Orangetheory Spanish Springs

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Orangetheory Spanish Springs Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Sparks, NV offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sparks, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/23/2026

One. More. Sleep. Hell Week starts TOMORROW. ☠️ Who’s already booked??

2 days until the best week of October 👻Have you signed up yet??
10/22/2026

2 days until the best week of October 👻
Have you signed up yet??

OTF App Update – Spanish Springs & Carson CitySeeing “Waitlist” in the app? A temporary technical issue may make a confi...
10/21/2026

OTF App Update – Spanish Springs & Carson City
Seeing “Waitlist” in the app? A temporary technical issue may make a confirmed class reservation appear as waitlisted.
Check your email: If you received a confirmation email, your spot is confirmed!
Tech team is on it: We’re working to resolve the issue as quickly as possible.
Thank you for your patience! Please continue to be kind to our front desk team while we work through this.
Stronger Together! 🧡

Hell Week is supposed to challenge you. But how you take on that challenge is up to you🔥 Swipe through for what to expec...
10/21/2026

Hell Week is supposed to challenge you. But how you take on that challenge is up to you🔥 Swipe through for what to expect, how to approach the week and a few things to keep in mind along the way. See you in hell (week) 😉

🔥 500M BENCHMARK: DONE & DUSTED! 🔥Congratulations to everyone who showed up and showed OUT! So many PRs, so much hard wo...
10/20/2026

🔥 500M BENCHMARK: DONE & DUSTED! 🔥
Congratulations to everyone who showed up and showed OUT! So many PRs, so much hard work, and so much heart! 🧡
Whether you wanted to or not, YOU SHOWED UP, YOU PUT IN THE WORK, AND YOU GOT IT DONE! 💪🏼
We are SO proud of every single one of you! This is what it's all about!

We’ve tried subtle. This is us no longer playing it cool. REGISTER FOR HELL WEEK. 😭 It starts October 24. 8 days. 8 work...
10/19/2026

We’ve tried subtle. This is us no longer playing it cool. REGISTER FOR HELL WEEK. 😭 It starts October 24. 8 days. 8 workouts. Complete 4 to earn this year’s limited-edition shirt. Okay great, see you there!

Please help us wish a very happy birthday to Coach Tay!🌟 we are so lucky to have you a part of this OTFSS fam and thankf...
10/19/2026

Please help us wish a very happy birthday to Coach Tay!🌟 we are so lucky to have you a part of this OTFSS fam and thankful for all the good vibes you bring to the room whether you are on or off the mic! We hope your day is just as amazing as YOU ARE 🫶

12-MINUTE TREADMILL BENCHMARK: CRUSHED! 🔥You showed up, pushed your limits, and proved what you’re capable of. Every ste...
10/19/2026

12-MINUTE TREADMILL BENCHMARK: CRUSHED! 🔥
You showed up, pushed your limits, and proved what you’re capable of. Every step counts, every effort matters, and the hard work is paying off! Congratulations to all!!

Your favorite rower is waiting for you! Tomorrow, the 500m Row Benchmark is BACK. Stay in control, trust your legs, find...
10/18/2026

Your favorite rower is waiting for you! Tomorrow, the 500m Row Benchmark is BACK. Stay in control, trust your legs, find your rhythm early, and let your split guide you home. Show up, strap in … and let’s see what you’ve got🚣‍♂️✨

10/17/2026

A HUGE thank you to all our amazing vendors and everyone who came out to celebrate our 2-Year Anniversary & Fall Festival!
We are so grateful for this incredible community and everyone who helped make today so special! 🧡

🎉 And now… our raffle winners are HERE! 🎉
Congratulations to all our winners, and thank you again for celebrating with us! Here’s to many more years of community, fitness, and fun at OTFSS! 🧡💪🏼

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

5318 Sparks Boulevard
Sparks, NV
89436

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5:30pm
Saturday 6am - 1pm
Sunday 5:30am - 1pm

Telephone

+17752294145

Alerts

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