Yoga with Sandy

Yoga with Sandy With almost 17 years experience practicing yoga, I specialize in breath work, meditation, vinyasa, yin, chair, fascia & restorative modalities.

06/05/2025

Hello, yoga friends. We've been at Pah Rah Park for a month already enjoying yoga in the great out doors. The practice is so much fuller and enriching out in nature.
The schedule continues as follows;
Monday/Wednesday/Thursday evenings at 6:15p.m.
Tuesday/Thursday/Saturday mornings at 9:30 a.m.
Pricing will be as follows:
$20/class, $35/2 classes, $60/4 classes, $140/10 classes
Payments can be made by PayPal, Zelle (Sandra Bivens), or cash

Our slow flow incorporates vinyasa, yin, mediation and breath work to name just a few elements encouraging connection, balance and mindfulness. It continues to be my pleasure to facilitate all levels of experience alike to deepen heart-mind and spirit-body awareness.

10/31/2023

Hello, yogi! All classes have been indoors for a month now, and I just wanted to touch base. The current slow flow class schedule is as follows; Tuesday/Thursday/Saturday mornings at 9:30 a.m. and evenings Monday/Wednesday at 6:15 p.m. Please text or email ([email protected]) to reserve your space as it is limited.
$15/1 class, $25/2 classes, or $60/5 classes can be paid with cash, Zelle (Sandra Bivens) or by Paypal.
Sound baths are offered monthly or as a private event. Please reach out for dates and fees when interested.
I can't wait to see your smiling face and help to foster a more meaningful heart/mind and body/spirit connection within your personal yoga practice, in love and light Sandy.

Hello yoga friends! Spring has sprung, and all slow flow classes have moved outdoors. Evening classes are Mondays & We...
05/29/2023

Hello yoga friends! Spring has sprung, and all slow flow classes have moved outdoors. Evening classes are Mondays & Wednesdays at 6:15 p.m. Morning classes are Tuesdays/Thursdays/Fridays/Saturdays at 9:30 a.m. Class will be located off Shadow Lane at the south entrance to Pah Rah Park. Pricing remains the same $12/class or $30/3 classes. I can accept Zelle, Paypal, or cash/check. Please reach out to [email protected] for more information or clarification. I can't wait to facilitate the growth of you personal practice, be your intention of a physical, heart/mind and/or spiritual nature. In love and light, Sandy

02/02/2023

Hello my yoga friends! I just wanted to keep an updated schedule available for those wanting more yoga in their lives. We're currently practicing indoors at our home studio. Join us Tuesday, Thursday, Friday and Saturday mornings at 9:30 a.m., or Monday & Wednesday evenings at 6:15 p.m. All classes are slow flow Hatha yoga and suitable for all levels and abilities. In addition, we host sound healings/chakra cleanse monthly. For more info. please email me at [email protected] I can't wait to share time and space with you in body, mind and spirit. Namaste!!

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Sparks, NV

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