Sparta Strength & Performance

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Sparta Strength & Performance The official page of Sparta Spartans Strength & Performance!

Sparta Strength & Performance is a strength and conditioning program dedicated to providing opportunities to put athletes in the best position possible to compete and become successful!

Week of 10/26 Training Schedule💪SMS sessions are back! Open to any SMS student athlete from 6-7:10AM every M/W/TH🙌
10/26/2026

Week of 10/26 Training Schedule💪

SMS sessions are back! Open to any SMS student athlete from 6-7:10AM every M/W/TH🙌

Week of 10/19 Training Schedule💪
10/20/2026

Week of 10/19 Training Schedule💪

Week of 10/12 Training Schedule 💪
10/12/2026

Week of 10/12 Training Schedule 💪

Week of 10/5 Training Schedule💪
10/05/2026

Week of 10/5 Training Schedule💪

09/28/2026

What a week! 🙌

Week of 9/28 Training Schedule💪
09/28/2026

Week of 9/28 Training Schedule💪

HOMCOMING WEEK! 🙌💪💥
09/20/2026

HOMCOMING WEEK! 🙌💪💥

Week of 9/14 training schedule💪
09/13/2026

Week of 9/14 training schedule💪

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Sparta High School
Sparta, MI

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