Hub City Gym

Hub City Gym 📍 On the Rail Trail
🤝 Trainers from ALL ELITE Training by Justin Rollins
Full Gym 🏋🏻‍♀️ | Group classes 🔥

We’re proud to support Sybil Shines! 💫Join us at FR8yard on October 8 from 6–9 PM for live music by the Abbey Elmore Ban...
09/15/2026

We’re proud to support Sybil Shines! 💫

Join us at FR8yard on October 8 from 6–9 PM for live music by the Abbey Elmore Band, raffle prizes, and a night of community supporting Sybil’s battle against Batten disease.

$10 suggested donation at the door + $2 from every Yard H***h purchase benefits Sybil Shines. 💛

Come out and support a great cause! Sybilshines.org

Here is this week’s class schedule. Stop 🛑 scrolling. Start sweating 😅 💪
09/13/2026

Here is this week’s class schedule.

Stop 🛑 scrolling. Start sweating 😅

💪

Here is this week’s Hub City Gym’s workout schedule 🗓️ 🚫 No exercise classes on Monday! 💪 Remember, Hub City Gym is op...
09/06/2026

Here is this week’s Hub City Gym’s workout schedule 🗓️

🚫 No exercise classes on Monday!

💪 Remember, Hub City Gym is open 24/7, 365 days a year!

✅ Check out the updated schedule, find your favorite class, and let’s keep moving!

So stop 🛑 scrolling and start sweating 😓

Have a safe, happy 😊 and active 🏃‍♂️ Labor Day!

09/01/2026

Happy Birthday 🎂🎉🎁🎈
Melinda Kimes!

Melinda is one of our most dedicated members.

Hope this is a special day for you. 🌺

Thank you for being a part of HCG! 😊

🎂

Next week’s class schedule 🗓️ Stop 🛑 scrolling. Start sweating 😓
08/29/2026

Next week’s class schedule 🗓️

Stop 🛑 scrolling. Start sweating 😓

Saturday was Signing 🖊️ Dayfor Hub City Gym’s 10U Travel Baseball ⚾️ Team — the GYM RATS! 🙌 GYM RATS 🧀 1 CHARLIE KLOCKO3...
08/24/2026

Saturday was Signing 🖊️ Day
for Hub City Gym’s 10U Travel
Baseball ⚾️ Team
— the GYM RATS! 🙌

GYM RATS 🧀

1 CHARLIE KLOCKO
3 ZAMARI BOBO
5 JADON DYE
7 NASH RIDGEWAY
8 BRIGGS CUNNINGHAM
10 SEABROOK SHISKO
13 WARREN SMITH
16 PRICE COLEMAN
23 EDGE ROLLINS
99 KNOX COGGINS

GYM MICE 🧀
2 HAGOOD SHISKO
4 CAGE ROLLINS

📣 Our first Gym Rats ⚾️ game is Saturday!

Thank you 🙏 to all of our sponsors.

💪

📣 This Week at Hub City Gym 💪 We’ve got a great lineup of classes to keep you moving all week long! Here are a few class...
08/23/2026

📣 This Week at Hub City Gym 💪

We’ve got a great lineup of classes to keep
you moving all week long!

Here are a few class schedule notes 📝

🔥 600 Calorie Burn

✅ Monday at 5:30 p.m.

✅ Thursday at 5:30 p.m.

🚫 No 600 Calorie Burn on Wednesday

📌 Schedule changes

🚫 No Rebounder on Monday

🚫 No Bands & Build on Wednesday

Stop ✋ scrolling, start sweating 😓

💪

Hub City Gym instructor Ellen King led a Sunrise 🌞 Tai Chi 🍃 class at the Balmer Foundation Watershed Amphitheater on th...
08/22/2026

Hub City Gym instructor Ellen King led a Sunrise 🌞 Tai Chi 🍃 class at the Balmer Foundation Watershed Amphitheater on the Mary Black Rail Trail at 6:30 a.m. Saturday, August 22.

Tai Chi is the gentle practice that combines movement and mindful breathing to improve balance, flexibility, coordination, focus, and overall well-being.

King leads a Tai Chi class on Mondays at 9 a.m at Hub City Gym.

The Sunrise Tai Chi was a collaborative effort from Hub City Gym and PAL Spartanburg.

Coming soon! That’s all we’re saying for now 👀 💪
08/22/2026

Coming soon!

That’s all we’re saying for now 👀

💪

Address

103 Old Glendale Road
Spartanburg, SC
29302

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