Gas House Gym

Gas House Gym

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Training Facility in Spokane Valley, WA. Sports Performance and Adult Strength & Conditioning.

Photos from Gas House Gym's post 08/09/2026

As we look towards Fall, we have spent the last couple months looking at how and where we can improve. These additions and changes help us get closer to our mission of being the best we can be at Building Better Humans.

More info coming, but here’s the 10,000 foot view!

All Gas, No Brakes.

07/29/2026

This journey started with a decision that they were going to show up on day 1.

Here is your invitation. All you need to do is make the decision to put your shoes on and walk through the doors for day 1.

We get that it’s hard, but if you can do that, there is a full community of awesome humans and coaches ready to support you.

One decision. One door. That’s it.

07/29/2026

Everything we do is coached.

What happens when you have a coach?

Your accountable to someone
You push harder than you would on your own
You get real time feedback
You have someone in your corner
You get a game plan for not only the best results, but the fastest

A great coach doesn’t just get you better, they make you FEEL better.

We got coaches that care!

Photos from Gas House Gym's post 07/13/2026

We have been in a big data collection phase so people can see where they have been, where they are and where they are going.

Next week, every adult that comes to the gym will get a full reports with strength and conditioning numbers, Inbody data, heart rate information with myzone and attendance trends. It’s been a lot of trial and error to get this set up, but it’s really important for us to show people their results and trends.

I wanted to show off some of our body composition scores. Pretty sweet for a place that puts community and overall wellbeing ahead of results.

Our guarantee is that we will not just get you sweaty and sore. We will SHOW you that our system works with data to back it up.

All you have to do is show up! We will take care of the rest.

If you want a place dedicated to getting you results, we would love to have you.

So much so, that I’ll make you a deal. The first 5 people who DM us saying “ALL IN”, we will cover 25% of your first month.

All Gas, No Brakes.

Photos from Gas House Gym's post 05/01/2026

CRASH COURSE INTO OUR ATHLETE BEST SUMMER EVER PROGRAMS!

With big upgrades, there comes a lot of information. Please don’t hesitate to reach out to us with questions.

We are doing things a little different, so we can get these athletes even more prepared.

You can see the schedule, as it was posted a few days ago. All information will also be on our website.

We will release information on Speed School on May 4th! Also, we will be showing off our new coaches joining our mission in Building Better Humans.

It’s going to be the Best Summer Ever.
All Gas, No Brakes.

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Location

Address


212 N Sullivan, Suite B
Spokane Valley, WA
99037

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 11pm
Sunday 5am - 6pm