Specialty Training, Inc.

Specialty Training, Inc. Specialty Training, Inc. Spokane Valley and Downtown Spokane Locations
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was founded in 2001 by Darin Rell and has been established as a leader in Personal Training, Post-Rehabilitation, and sport specific training programs for both adults and youth.

09/16/2026

10/10 recommend finding a gym friend who makes you laugh while making your legs question every life decision. 🍑💀

Find your gym people. Keep showing up. Keep getting stronger. 🫶

Excuses? Can’t relate. When you are a member for over 7 years, you find a way to the gym. Even if you locked your keys i...
09/09/2026

Excuses? Can’t relate.
When you are a member for over 7 years, you find a way to the gym. Even if you locked your keys inside your home. The dedication to Specialty Training is real!

09/08/2026

The man himself, when he’s not in the gym you can always find him with a project. This weekend was redoing a roof. The reason we do what we do in the gym is to live our lives to our fullest potential.

09/04/2026

It won’t matter how busy you are, you won’t want to miss a specialty workout.

08/23/2026

Need a healthy outlet for stress?

08/20/2026

It’s never too late and you don’t have to start alone.

08/07/2026

07/28/2026

03/19/2025

Athletes! Come refine your jumping technique with Coach Joel! He holds a degree in Kinesiology and Exercise Science and is a certified strength and conditioning coach!

02/26/2025

Come get your jump on!! ACL prevention and strength all in one class!

You need to get here!!

Address

12928 E Mansfield Ave Suite 3
Spokane Valley, WA
99216

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