Nearby gyms & sports facilities

The Bar Method
The Bar Method
East 29th Avenue


StretchLab is open! These folks work magic. We know from personal experience since we are customers of their weekly program. Check them out!

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from StretchLab, Gym/Physical Fitness Center, 2013 E 29th Avenue, Spokane, WA.

Operating as usual


Savor the flavors of autumn with 🍂 At StretchLab, we are all about helping you achieve balance and that's why we've teamed up with Territory Foods to nourish your body! Their nutrient packed meals are the ultimate companions to your stretch sessions, ensuring you're always at your best!

Stop by your local StretchLab studio today to learn more about our partnership!

Timeline photos 09/27/2023

✨Strong, vibrant, unstoppable - that's the essence of womanhood! 💪On this National Women's Health & Fitness Day, we celebrate YOU! Here's to women who prioritize their health, embrace their strength and inspire us all! Join us at StretchLab as we empower you to reach new levels of wellness, one stretch at a time! 💫

Photos from StretchLab's post 09/15/2023

Self-care is the best care! Check out what Flexologist Tina has to say for those who are new to assisted stretching!

Tina has been a Flexologist for two years and recently promoted to a lead position in March 2023. She has been a coach for 12 years through competitive + recreational gymnastics and has been a certified personal trainer for 5 years now. She is currently in school for a Masters in Athletic Training at Aurora University and has a Bachelors in Parks, Recreation and Tourism with an emphasis in Sports Management from the University of Missouri!

📸: .fit

Timeline photos 09/11/2023

Reflecting on the spirit of unity and resilience this Patriot Day. Join us in remembering, honoring and moving forward, together!

Timeline photos 09/04/2023

You've worked hard, and now it's time to rejuvenate your body AND mind! Join us in embracing Labor Day with stretches that restore, refresh and revitalize! Find your local StretchLab studio and book a stretch today!

Timeline photos 09/02/2023

💫This National Pain Awareness Month, we stand together to shed light on the challenges of pain. At StretchLab, we are dedicated to helping you reclaim your mobility and vitality! Let's move past the pain and into a world of comfort and strength. Join us on this journey to feel better and move better!💪

Timeline photos 09/01/2023

September is National Pain Awareness Month.
Did you know that more than 20% of US adults live with chronic pain. Don't be one of those people. Do yourself a favor and prevent this!
Here at StretchLab we help you increase your range of motion and flexibility, decrease your stress and tension, and decrease your joint pain. We want you to reach your goals, so let us help you get there!
Call today to book your intro stretch for only $49 and get your wellness journey started! Because let's be honest.. who wants to live in pain?


Interested in what Stretch Lab can do for you? LOCALS come try us out for only $49! Call today at 509-992-7084 to get booked!

Timeline photos 08/18/2023

Take your daily self-care routine to the next level by incorporating assisted stretching!🌿

Let our Flexologists work their magic in giving you more flexibility, less body pain and stress relief. Kick off your weekend by visiting a StretchLab studio today!


Timeline photos 08/15/2023

Happy National Relaxation Day! Take a break from the daily hustle and relax at StretchLab! Find a StretchLab studio today and experience a customized stretch session by one of our Flexologists. Unwind, rejuvenate, and give your body the care it deserves! Link in bio! 💆‍♀️

Photos from StretchLab's post 08/07/2023

Attention All Manito Members~ Come visit us this Thursday & Friday at Manito Women’s Member Guest Invitational August 10th & 11th and get a FREE 15-minute Stretch! Plus enter the raffle for a chance to win a FREE 50-minute Stretch and StretchLab gear!

Timeline photos 08/01/2023

Swing into action and enhance your golf game with StretchLab! Our tailored stretch sessions will help you swing better, improve your flexibility, and conquer the greens like never before! Whether you're a pro golfer or just getting started, our Flexologists are here to support your performance goals. Step up your game and schedule a session this National Golf Month! ⛳

Timeline photos 07/26/2023

What makes StretchLab unique? It's our customized approach to helping you move and feel better. With our MAPS machine, our Flexologists can give you a full body assessment and identify areas in the body that can use improvement. Along with getting to know your lifestyle and wellness goals, our Flexes will create a tailored stretch session, just for you!

Studio📸: | Haven't worked with a Flexologist yet? This is your sign. Visit your local studio today!

Photos from StretchLab's post 07/23/2023

Stretching is crucial for golfers as it enhances flexibility, prevents injuries, and improves swing mechanics. By increasing their range of motion, golfers achieve smoother swings, greater power, and better control over shots!

Studio📸: | Do you love to play golf? Incorporating stretching into your daily routine can help you to physically and mentally prepare for your golf game, ensuring a more enjoyable experience! Get stretched at your local StretchLab studio today!

Timeline photos 07/21/2023

Stretching has no age restrictions, only endless benefits!💫 It's never too early or too late to prioritize your body's health and flexibility. Let's get you on a bench! Visit your local StretchLab today.

Timeline photos 07/20/2023

StretchLab gives you the freedom to reach your potential. Say goodbye to setbacks and say hello to running ultramarathons and playing sports with confidence!


Timeline photos 07/17/2023

StretchLab: Where wellness goals become reality! Our incredible team is always ready to guide you on on your path to a healthier, more flexible you. From customized stretch sessions to expert advice, our staff is here to support your wellness journey! Step inside your local studio and let us help you achieve your goals!

Photos from StretchLab's post 07/15/2023

Whether you're taking a road trip or flying to a new destination, traveling often involves long periods of sitting or being in confined spaces. Stretching before and after your journey can help prevent stiffness, improve circulation, and reduce muscle tension. Simple stretches for the neck, shoulders, and legs can alleviate discomfort and allows for better mobility during your travels! ✈️

Studio📸: | Visit your local StretchLab studio today!

Timeline photos 07/12/2023

By enhancing your range of motion and relieving muscle tension, StretchLab enables you to fully embrace an active lifestyle! From hiking to cycling, you can participate in various activities this summer with less pain and better mobility! Curious about the magic happening on this bench? Step into your local studio and book a stretch session today!

Timeline photos 07/11/2023

We believe in the power of pursing your passions with absolute freedom. Witness the inspiring journey of this young cheerleader, who, with our support, has unlocked her potential to excel in her craft! Visit your local studio today and experience how StretchLab can help you chase your dreams, one stretch at a time!


Timeline photos 07/03/2023

StretchLab gives you the freedom to enjoy every moment with your little ones. From playful runs to endless laughter, our stretching sessions ensure you're always ready for those priceless memories. Embrace the freedom to move and make every day extraordinary!


Timeline photos 07/02/2023

We will be closed Sunday July 2nd through Tuesday July 4th. We will return to our studio on Wednesday July 5th at 7:30am.
Everybody have a safe and fun 4th of July weekend! 🦅🇺🇸

Photos from StretchLab's post 06/30/2023

What makes StretchLab unique isn't just leaving a studio feeling refreshed and rejuvenated. It's walking out of our studio with knowledge on how our bodies work and having the tools to live a happier and healthier life. Check out what Flexologist Giancarlo says the most rewarding aspect of being a Flexologist is!

Giancarlo has been a Flexologist at the Wilmette, IL location for over a month and has been loving it! He graduated from UIC in 2015 with a Bachelors in Kinesiology and concentration in Exercise Science and Health Promotion. He has over 8 years (and counting) of experience working with youth, adults, seniors, and athletes in Personal Training, Group Fitness, Physical Therapy rehabilitation, and Chiropractic Medicine.


Our Flexologists come from a variety of backgrounds that help them bring various levels of expertise to every stretch session. Tag YOUR favorite Flexologist below!

Timeline photos 06/28/2023

When it comes to reaching new levels of flexibility, performance, and wellness, working with our expert Flexologists is the key to success! Tailored stretch sessions, personalized care and expertise is what makes StretchLab special. Find out why StretchLab is everyone's favorite wellness destination by visiting your local studio today!

Timeline photos 06/22/2023

Break free from stiffness and embrace a flexible you! Our dedicated Flexologists are here to help you achieve remarkable things. Picture yourself overcoming everyday obstacles with ease, like reaching those high shelves or nailing that yoga pose you've been working on. Your journey towards a more vibrant life starts with StretchLab!

Share the exciting milestones you've reached through assisted stretching in the comments below!

Timeline photos 06/21/2023

We love that our studio is growing and we want to welcome our new flexologist Ben to our team!
Are you wanting to get an awesome stretch? Do you want to learn more about why you should stretch and have someone educate you every visit? Then you definitely need to give us a call and get booked with Ben. We promise you wont regret it!

Timeline photos 06/21/2023

Let's soak up the sun and stretch into summer! Today, we welcome the first day of summer with open arms and flexible bodies at StretchLab!

Timeline photos 06/18/2023

Today, we honor the incredible dads who inspire us, support us, and show us the true meaning of strength!

Timeline photos 06/14/2023

Meet Chad- he is a recent graduate from Wisconsin Lutheran College and received his BS in Exercise Science. NEXT WEEK ONLY you can receive your first intro stretch with us at an even higher discounted rate of $39!! Chad will be in our studio on
Tuesdays 10am-7pm
Wednesdays 9am-6pm
Thursdays and Fridays 8am-4pm
Saturdays 8am-1pm
Call us today to get your stretch booked with him!

Timeline photos 06/12/2023

Defying age, embracing vitality! Witness the incredible transformation as our Flexologist guides a superstar towards newfound flexibility and rejuvenation! Stretching knows no boundaries, reminding us that age is just a milestone, not a limitation!

Timeline photos 06/10/2023

Lean in for a closer look as our Flexologist guides their way through gentle stretches and techniques, offering sweet relief to those tight muscles. Say goodbye to knots and hello to heavenly relaxation! This is your sign to visit your local StretchLab studio today! Link in bio!

Photos from StretchLab's post 06/08/2023

Introducing our PROZE performance nutrition products. What makes these so different compared to your generic relief products?
1. All of these products use “NATURES MOST POWERFUL SOURCES!” These use all natural ingredients like vitamins, minerals, essential oils, herbs, spices, and more!
2. These products help get to the ROOT OF THE PROBLEM, not just mask the symptom. Your flexologists want to figure out why you have the pain and tightness, not just give you a temporary relief. Well that’s exactly what these products do also! So what products are we selling?
First up is our NODZZZ. This helps you fall asleep faster, stay asleep, and wake up feeling refreshed and energized!
The second is our NERVE. This helps relieve your aches and pain, loosen muscles, reduce joint stiffness, AND relieve nerve discomfort. Yes NERVE DISCOMFORT!
Our flexologists have tried these products and can agree with all the professional athletes who use these products, THEY WORK! Next time you’re in ask them about their results. We have limited samples to try and limited full bottles to buy, so act fast! Give us a call, text, DM, or stop in to ask more about them. We will also be taking preorders for anyone who wants more! Trust us you won’t be able to get enough of them!
(More products coming soon)

Timeline photos 06/08/2023

Unwind, rejuvenate, and discover your limitless flexibility at StretchLab! Visit your local studio today and feel your Flexologist work their magic, guiding you towards new levels of strength and mobility!


Timeline photos 06/02/2023

This week we get to meet one of our sales associates Delaina. She was born and raised in Spokane. In her free time she loves reading, hiking, and taking her dog on walks and swimming!

1. She has 6 siblings (3 brothers, 3 sisters)
2. She loves cooking, and is very good at it
3. She knows how to crotchet

Haven't had a chance to have Delaina book you stretch? She is ready to help get your wellness journey started and hear more about your goals! Give her a call today at (509) 992-7084

Timeline photos 06/01/2023

Flexing with Pride! At StretchLab, we're turning up the rainbow vibes as we celebrate Pride month! Join our inclusive community where everyone is embraced, supported, and empowered to reach their full stretch potential!

Timeline photos 05/30/2023

Looking to take your flexibility to new heights? Say hello to StretchLab, where we make assisted stretching an extraordinary experience! Feeling weight-lifted and enhanced performance in daily activities are just a couple of reasons why people love StretchLab! Check out our website to learn more! Link in bio.

Timeline photos 05/29/2023

“And I’m proud to be an American, where at least I know I’m free. And I won’t forget the men who died, who gave that right to me.” - Lee Greenwood
Thank you to all who have ever served and gave the ultimate sacrifice, for without you we would not be free.
We are closed today in honor of Memorial Day. See you all tomorrow

Timeline photos 05/29/2023

At StretchLab we remember and honor all the brave men and women that have fallen for our freedom!

Timeline photos 05/27/2023

Imagine a life where everyday movements become effortless, where stiffness and tightness are a thing of the past. That's what our StretchLab community experiences every day! Haven't been stretched yet? This is your sign to reach out to your local StretchLab studio and book a stretch!


Timeline photos 05/24/2023

At StretchLab, our dedicated Flexologists work their magic to give our members a rejuvenating experience that's simply out of this world! Just take a peek at this incredible leg stretch captured in action. Don't let pain stop you from your daily routine. Stop by your local StretchLab studio today!


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2013 E 29th Avenue
Spokane, WA

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm
Saturday 8am - 1pm

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