12/31/2023
I was really surprised this morning because my students/Kru's/coaches pulled a fast one on me! I came in an students and colleagues from my last 25+ years of coaching came in to train this morning. Thank you from the bottom of my heart! Everyone that came out and the others that are still out there doing their thing! I love you all and am truly blessed to have been a part of your lives! ❤️🙏👊
Body, Mind and Spirit
12/07/2023
Another day and another new pair of shorts! Thank you to my student Professor SAm Lay , owner of Grit Jiu Jitsu & Muay Thai !
01/22/2021
Nutrition Post :)
Nutrition - The Concept of EATING for FUEL
I figured it would be good to start out talking about food. Food is a HUGE topic that a lot of people struggle with. Not only because 1) who doesn't love food? and 2) most people, when they want to lose weight, begin by ...
01/21/2021
First blog post - Short but sweet
Welcome! A little bit of sugar about us
Hello Hello!
11/02/2020
I want to bring this design back except it will say Muay Thai! Poo Choi Kru Pablo Padilla and his wife are working on this for some new shirts! Please DM us if you are interested, not sure about the price point yet.
10/05/2020
Working hard, hopefully fights will open back up!