Actually, Pilates is SO good for you when you’re pregnant. The focus on hip strength and mobility, deep abdominal support, engaging and relaxing the pelvic floor, and all the wonderful stretches involved make for such a supportive prenatal practice.
Come join us for prenatal reformer Saturdays at 11:30am and see for yourself!
River City Fitness
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from River City Fitness, Pilates Studio, 905 west riverside Avenue suite 402, Spokane, WA.
06/10/2026
Essentials Reformer 🌿
Sometimes the most powerful thing you can do is return to the basics.
Whether you’re new to Pilates, getting back into a routine, or looking to strengthen your foundation, Essentials is designed to help you move with more confidence, control, and intention. With a slightly slower pace and extra guidance, we’ll focus on the core principles that make Pilates so effective—breath, control, centering, flow, and precision.
Because a strong foundation supports everything that comes next.
Ready to join us? Book your spot through the link in our bio.
MoveWithIntention
Have you heard?
River City now offers PRENATAL specific classes!
And we’d love to hear from our pregnant mamas on when else you’d like to see these classes offered throughout the week. Drop us a comment or DM with suggestions. We’d love to get these classes popping!
06/09/2026
We love hearing from our clients, both regulars and those passing through.
Our goal is to create a welcoming space that you feel at ease in, whether you’re here long term or just a single class.
Thank you, we truly appreciate your feedback!
❤️
Do something that scares you today, just a little 😉
You’re stronger than you think!
(Filmed when I was not pregnant, btw)
Only top priorities over here.🤍
05/29/2026
Join us with Riverfront moves for two FREE opportunities to move with us in June!
Build core strength, improve balance, and de-stress with a dynamic, mat-based workout. All fitness levels are welcome, as instructors provide modifications to support your practice. Leave feeling rejuvenated, empowered, and more at home in your body.
Bring your own mat and a water bottle.
Thurs. 6/4 6PM
Pavilion Amphitheater
Mat Pilates
Tues. 6/16 6PM
Pavilion Amphitheater
Mat Pilates
Join us for our Pilates and Cycle Syncing event THIS Saturday, May 30th at 11am!
Link in our bio to sign up. River city members receive a discount!
05/23/2026
A little Pilates all summer long 🌿
Student pricing is here for a limited time → swipe to see what fits you best.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
905 West Riverside Avenue Suite 402
Spokane, WA
99201