06/05/2026
Personal Training with Silka
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Personal Training for a Healthy Lifestyle! Our training studio is equipped with all the tools necessary to deliver quality workouts in a PRIVATE setting.
The mission of Paramount Personal Training LLC is to help people live a healthy lifestyle through 1 on 1 coaching and small group classes. The trainers at Paramount strive to impact our community by teaching clients that proper exercise and nutrition are the foundation to a happy, healthy, vibrant life!
06/05/2026
06/04/2026
Pelvic floor exercises
03/20/2026
This is spot on!! 🤣
https://www.facebook.com/share/r/1D727rodZE/?mibextid=wwXIfr t
02/21/2026
When you don’t feel motivated to go in, remember this…
02/12/2026
Thank you Gonzaga University for inviting me to be a guest at your Wellness Fair!!
01/27/2026
🎉 Huge congratulations to an amazing client on an incredible milestone—25 pounds lost in 2025!
This didn’t happen by accident. Consistency, commitment, and showing up day after day made the difference. So proud of the work you’ve put in! 💪✨
01/08/2026
Try this if you need a 10-minute break from your chair at work, or if the weights are all taken during a busy gym hour. Quick, effective, and equipment-free.
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2713 N Monroe Street
Spokane, WA
99205