Dūrātus Strength & Conditioning

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Dūrātus Strength & Conditioning Strength and Conditioning training in Spokane, Washington. CrossFit training in Spokane, Washington.

Congratulations to M O R I A H & Taylor for completing their first full Ironman this weekend!We are so proud of your har...
10/19/2026

Congratulations to M O R I A H & Taylor for completing their first full Ironman this weekend!

We are so proud of your hard work and dedication in pursuit of this incredible achievement.

Thank you to all who came to Game Gauntlet night on Friday! Brains were teased, clues were found (for the most part) and...
10/13/2026

Thank you to all who came to Game Gauntlet night on Friday! Brains were teased, clues were found (for the most part) and lots of laughs were had.

Join us on October 9 for a night of trivia, games & fun!One clue to get you started: pay close attention the next time y...
09/22/2026

Join us on October 9 for a night of trivia, games & fun!

One clue to get you started: pay close attention the next time you grab a dumbbell…

Excited to see you all there.

Friends & Family day was a success. It was awesome to meet member’s loved ones and have them experience a workout with u...
09/12/2026

Friends & Family day was a success. It was awesome to meet member’s loved ones and have them experience a workout with us. Thank you to all that attended!

Last month, Erin Popelka swam at the U.S. Masters National meet. She placed well in all her events and is the new nation...
09/09/2026

Last month, Erin Popelka swam at the U.S. Masters National meet. She placed well in all her events and is the new national champion in the 100m breaststroke in her age group! 🎉

It’s amazing to see how the baseline of strength and conditioning that we build can be applied to so many different athletic endeavors.

SL Day 3️⃣Already counting down the days until next year…
09/01/2026

SL Day 3️⃣

Already counting down the days until next year…

SL ‘26 Day✌️
08/25/2026

SL ‘26 Day✌️

A little throwback to Night One of Summer League! Photos by our very own dewann✨ 📸Stay tuned for Night 2 & 3…
08/18/2026

A little throwback to Night One of Summer League! Photos by our very own dewann✨ 📸

Stay tuned for Night 2 & 3…

Summer league week one to week three. Hard work was put in, new friends were made and lots of good times were had. Such ...
07/08/2026

Summer league week one to week three.

Hard work was put in, new friends were made and lots of good times were had. Such a special way for us to come together as a community and support one another.

Shoutout to Team Maroon for taking home the ship!

Holiday workouts are the best.
07/05/2026

Holiday workouts are the best.

Address

711 N Helena Suite C
Spokane, WA
99202

Telephone

+12086614724

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