South Perry Yoga, LLC

It's Spring at last!!!! And once again if you have lost track me in my yoga wanderings and I am not on a film or commercial set, you can find me now every MON & TUE 9:00-10:15a at my new location!
And as Google can be a bit confusing and slow with updates, please refer to my website for accurate info:

https://yogatherapyspokane.com

My MON & TUE classes are now both located, props and all, at a convenient mid-South Hill location. Come enjoy this beautiful studio space, beaming with natural light, on the 2nd floor of the 509 Collective!

2023 E 29th Ave, 2nd Floor, Spokane, Wa 99203

And if you are feeling in need of a Spring refresher, please join me SUNDAY afternoon, MAY 18th, 2-3:45p, for my Spring Restorative Yoga!
Bring a friend or family member and receive a $5 savings!
$35 per attendee or two for $65.
Restoratives are limited to 10 participants, so pre-register early!
https://yogatherapyspokane.com/workshops

Y O G A T H E R A P Y Spokane Breathing Balance Into Life EST 2006

So excited to share at last, a new website!
https://yogatherapyspokane.com/

And new page:
https://www.facebook.com/profile.php?id=61560573010707

Also, visit our INSTAGRAM PAGE!
https://www.instagram.com/yogatherapyspokane/

Yoga Therapy Spokane is a collaboration of 3 yoga entities...South Perry Yoga, Butterfly Yoga, and Gianna Bardelli Yoga. The 3 of us share space at Studio Pilates, and also offer classes at other locations. Check out our class schedule for some exciting JUNE specials, including my upcoming YOGA NEWBIES 5 class series, beginning next WED 9:30-10:45a...sign up with a friend and save!

As many of you know, South Perry Yoga has ended tenancy at the CLUTCH, due to unsustainable rent increases which ensued after the sale of the building. And yet this transition is a reminder of the power of yoga in building resilience to life stressors, and helping us accept the inevitability of change!

And so, at last the moving frenzy complete, I am happy to announce our new homes, at two South Hill locations:
The Gallery of Spokane, and Studio Pilates, both located on South Regal St. My class schedule noted below, has stayed much the same, and the new website will be up soon!

Thank you for your patience and ongong support during this transition, and especially to all of you who helped on the moving days- indeed it took a village!

LOCATION & CLASSES
The Gallery | 5401 S Regal St, 3rd Floor | Spokane, WA 99223
..park South of building, check in at front desk.
MON 9:00-10:15a Yoga Mix (all levels)
FRI 9:00-10:15a Gentle Yoga Mix (all levels)

**********
Studio Pilates | 5915 S Regal St #301 | Spokane, WA 99223
..park anywhere, take stairs or elevator to 3rd floor.
TUE 9:00-10:05a Morning Flow (Intermediate)
SUN MAY 26th 2-3:45p Spring Restorative!!! Offered quarterly, payment reserves space, $35

Questions? [email protected]

What's on your Christmas list?

*class pass for in-studio or ZOOM?
*private Yoga Therapy session?
*90min Thai Yoga Therapy?
*weekly Video on Demand?
*blankets, bolsters, belts or blocks?

Our elves are standing by...

This week we explore taking flight toward Handstand (Adho Mukha Vrksasana), and the modifacations which equally focus on shoulder girdle strength and mobility, and connecting with engagememnt of core and quadricep muscles.

Learning to live 'outside the lines', without judgement.
Come free your inner 'Po***ck' today at the CLUTCH, through the weekend, or until the paint has been fully served.

OMG! Gyros and more now at The Pine Heart Café!!!

It’s SPRING ON THE AVE today, at the
Sprague Union District!