09/27/2023
Spokane TMA
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provide training in Okinawan Goju Ryu and Kobudo serving the Audobon Park/Downriver neighborhood
09/27/2023
07/05/2023
03/31/2023
13 Okinawa Goju Ryu Kata Edit: We have added timestamps below so that you may go directly to the kata of your choice. In 1997 I visited the Jundokan dojo in Naha. After 3 weeks there...
03/30/2023
8 Minute Stretching Routine For People Who AREN’T Flexible! Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 minutes of stretching exerc...
03/30/2023
Makiwara Training Okinawa Shorin ryu Karate Dojo Berlin
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Address
3528 West Lacrosse Avenue
Spokane, WA
99205
Opening Hours
| Monday | 6pm - 8:30pm |
| Tuesday | 6pm - 8:30pm |
| Wednesday | 6pm - 8:30pm |
| Thursday | 6pm - 8:30pm |
| Friday | 6pm - 8:30pm |
| Saturday | 9am - 11pm |