09/03/2026
At FGF, we know strength is about so much more than chasing a bigger number on the bar.
Every lift is an investment in your whole self: stronger bones, a sharper brain, more resilient muscles and tendons, and powerful changes happening at the cellular level. 🧬
So if the weight isn’t getting heavier every week, don’t think that it means you’re stuck or not progressing. Your body is still putting in the work behind the scenes (and you’re building strength for life!).
Send this to the gym bestie who needs the reminder: progress ≠ PRs. 💪
08/18/2026
Your Sunday plans = officially handled. 😎👟💜
We’re taking Sunday Funday to Fleet Feet for a morning of moving our bodies, shopping, and hanging out with some of our favorite people.
📆 Sunday, August 30th starting @ 9:45 am
📍 Check-in at The Nest
We’ll kick things off with New Balance shoe demos, followed by a Grind-style workout that’s completely scalable to your level. Afterward, we’ll head to Fleet Feet for private shopping, discounts for our crew, coffee + treats, and a giveaway!
The whole morning is FREE, CO-ED, and open to all fitness levels, so bring your partner, bestie, sister, neighbor, whoever you want to spend a Sunday morning with. 🙌
Spots are limited, so don’t wait on this one! Grab yours through the FGF app, and we’ll see you there!
08/03/2026
We’re ready to show up for our community 💪💜
Our hearts are with everyone impacted by the wildfires and the difficult days ahead. 💔
We’ve been overwhelmed by how many Farmgirls have reached out asking, “How can I help?” and are ready to take action.
That’s the kind of community we’re proud to be part of. 🤝
Our lobby is now set up as a community donation station. You do not need to be a Farmgirlfit member to donate or receive support.
If you or someone you love has been impacted, please come by and take what you need.
We’re collecting:
💜 Clothing (all sizes & ages)
💜 Toiletries & hygiene supplies
💜 Baby supplies
💜 Non-perishable food
💜 Pet supplies
💜 Gift cards
Give what you can and take what you need. All excess items will be donated to another drop-off location.
Every bag donated, item shared, and helping hand offered makes a difference. Let’s take care of the city we love. ❤️🩹
08/03/2026