Negative Split

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Negative Split With over a dozen world-class events in the PNW and surrounding areas, join us for road & trail runs. Find your next race on our website.

Running a "negative split" means to run the second half of a race faster than the first half. At Negative Split, we believe in finishing your race strong. We know you will love running our races when you run your "negative split".

Start your Thanksgiving morning on the run! 🦃🏃‍♀️Huffin’ for the Stuffin’, presented by Toyota NW, is back on Thursday, ...
10/22/2026

Start your Thanksgiving morning on the run! 🦃🏃‍♀️

Huffin’ for the Stuffin’, presented by Toyota NW, is back on Thursday, November 26. Choose your 5K or 10K, enjoy a festive morning with your running crew and maybe even take home a pumpkin pie! 🥧

Make room for a new Thanksgiving tradition.

Registration & race information can be found in our bio 👟

🚨 Halloween Hustle is almost sold out! Signup and join us this Sunday, October 25th! Don’t miss your chance to join us t...
10/21/2026

🚨 Halloween Hustle is almost sold out! Signup and join us this Sunday, October 25th!

Don’t miss your chance to join us this Sunday for a spooky morning of running, costumes and Halloween fun! 🎃

And don’t forget to dress up! We’ll have a costume contest, so bring your best Halloween look to race day.

Sign up before spots are gone! 👟

🎃 Halloween Hustle race week is here! 👻We’re getting ready for a spooky morning filled with miles, costumes, and Hallowe...
10/20/2026

🎃 Halloween Hustle race week is here! 👻

We’re getting ready for a spooky morning filled with miles, costumes, and Halloween fun! Be sure to double-check the race schedule so you’re ready to hit the starting line.

Race Schedule 🏃‍♀️
🏅 8:00 AM | Haunted Half Marathon
🎃 8:05 AM | Goblin Kids Fun Run
👟 8:30 AM | Terrifying 10K
🕸️ 8:45 AM | Freaky 5K

We can’t wait to see you all this Sunday! Get those costumes ready and let’s make it a frightfully fun race day! 🧡

Registration & race information can be found here: https://ow.ly/15FF50ZZa94

It’s officially Halloween Hustle race week! 👻🎃We’re getting ready for a spooky Sunday filled with miles, costumes, and p...
10/20/2026

It’s officially Halloween Hustle race week! 👻🎃

We’re getting ready for a spooky Sunday filled with miles, costumes, and plenty of Halloween fun. Whether you’re tackling the Haunted Half, Terrifying 10K, Freaky 5K, or Goblin Shuffle Kids Run, we can’t wait to see you at the starting line!

Be sure to come dressed up as there is a costume contest! 🏃‍♀️🕸️

Registration & race information can be found in our bio 👟

Wild Moose Chase Trail Run prices increase tonight. Choose between a 5k, 10k, or 25k. This is the last price increase be...
10/15/2026

Wild Moose Chase Trail Run prices increase tonight. Choose between a 5k, 10k, or 25k. This is the last price increase before race day so be sure to lock in your spot! 🫎

🗓️ Sunday Nov 8, 2026

Please Note • Due to the fire damage in Riverside State Park, Wild Moose Chase will be moving to Dishman Hills and Camp Caro for 2026.

🏃‍♀️ BACK-TO-BACK MARATHON WEEKEND 🏃‍♂️Hayden Lake Marathon is Saturday October 10thThe Spokane Marathon is Sunday Octob...
10/06/2026

🏃‍♀️ BACK-TO-BACK MARATHON WEEKEND 🏃‍♂️

Hayden Lake Marathon is Saturday October 10th
The Spokane Marathon is Sunday October 11th

Two marathons. Two days. One seriously stacked weekend. 👀

Whether you’re taking on one race or going for the full back-to-back challenge, we’ll see you out there! 👟

Who’s joining us for marathon weekend?

A big Halloween Hustle shoutout to the businesses helping make race day happen! 🎃👻We’re grateful for the local businesse...
10/05/2026

A big Halloween Hustle shoutout to the businesses helping make race day happen! 🎃👻

We’re grateful for the local businesses that continue to support our running community:

🛒 Pilgrim’s Market
🚑 American Onsite
🚙 Parker Subaru
🏃 Kroc Center
💪 BioPerformance Institute North Idaho Physical Therapy
🏡 Renewal by Andersen
🧘 Club Pilates Post Falls

Your support helps us create a great race experience for everyone joining us on Halloween weekend. Thank you for being part of the Hustle! 🧡

Give these businesses some love and we’ll see you October 25! 🎃🏃‍♀️

The Halloween Hustle swag has entered the chat 🎃👀Here’s your first look at what you’ll be taking home after the miles th...
10/03/2026

The Halloween Hustle swag has entered the chat 🎃👀

Here’s your first look at what you’ll be taking home after the miles this year.

Now all that’s left is to pick your costume and get to the starting line. 👻🏃

October 25th | Halloween Hustle

Registration & race information can be found by clicking this link! https://ow.ly/RWhG50ZSMMG

October is looking busy 👀🍂From spooky miles to marathon weekends, there’s plenty to keep you moving this month.🏃 Hayden ...
10/01/2026

October is looking busy 👀🍂

From spooky miles to marathon weekends, there’s plenty to keep you moving this month.

🏃 Hayden Lake Marathon | October 10th
🌲 Spokane Marathon | October 11th
🍁 Great Pumpkin Run | October 24th
🎃 Halloween Hustle | October 25th

And if you’re already looking ahead to 2027, registration for the Negative Split 5K Swag Run is officially OPEN, with a NEW 10K distance this year!

Which race are you running? 👇

Last call before prices go up! ⏰Halloween Hustle 🎃 and Santa Run 🎅 registration prices increase TONIGHT! Get your fall a...
09/30/2026

Last call before prices go up! ⏰

Halloween Hustle 🎃 and Santa Run 🎅 registration prices increase TONIGHT!

Get your fall and holiday races on the calendar now and save while you can.

🎃 Halloween Hustle on Oct. 25
🎅 Santa Run on Dec. 12

Register through the link in our bio 👟

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Spokane, WA
99202

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