Empire Fitness

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Empire Fitness Strength & Conditioning, Yoga, Running, Recovery, & childcare
2 week trail membership- $45
First cla

MEET YOUR NEW INSTRUCTOR: RACHEL! ❤️‍🔥We’re so excited to have Rachel coaching EMP at Empire! A little about Rachel:🎓 Cu...
10/13/2026

MEET YOUR NEW INSTRUCTOR: RACHEL! ❤️‍🔥
We’re so excited to have Rachel coaching EMP at Empire!

A little about Rachel:
🎓 Currently pursuing her Master’s in Nutrition and Exercise Physiology at WSU! She completed her undergrad at the University of Denver and a Master’s in Kinesiology at the University of Alabama at Birmingham.

-What gets her hyped? Victory Lap by Fred again.., Miracle Maker by Dom Dolla, and ANY old Rihanna.

-Favorite snacks? Anything dark chocolate + peanut butter, or graham cracker ice cream in a waffle cone.

-Fun fact: Rachel has been skydiving in Australia TWICE and has convinced 11 other people to do it, too! Who’s next?! 😉

Rachel started coaching about a year and a half ago at a gym in Alabama, and now she’s bringing that energy to Empire!

Help us give Rachel a warm welcome to the Empire crew! 💪☺️

Looking for a little extra work without a huge time commitment? 👀 We’re hiring for a part-time childcare/front desk posi...
10/09/2026

Looking for a little extra work without a huge time commitment? 👀 We’re hiring for a part-time childcare/front desk position with Tuesday morning availability!

If you love fitness, people, and being part of a fun community, we’d love to meet you!🧡

Email us at [email protected]

We’ve got the goods! Have you booked your next class yet ? We can’t wait to see you in the studio! ❤️‍🔥FIRST CLASS FREE2...
10/06/2026

We’ve got the goods!
Have you booked your next class yet ? We can’t wait to see you in the studio! ❤️‍🔥

FIRST CLASS FREE
20% off for all students
Book through MINDBODY

Say HELLO to Phil! 👋Our new instructor here at Empire!Phil has been into fitness & training for 10+ years and is one of ...
10/01/2026

Say HELLO to Phil! 👋Our new instructor here at Empire!

Phil has been into fitness & training for 10+ years and is one of those people who gets up at the crack of dawn to get a workout in. 😮‍💨
This is his first time coaching fitness classes, so be sure to show him some love teaching EMP Mondays & Thursdays at 5:15 PM!

Music is a BIG part of Phil’s workouts. He has playlists for everyday lifts, heavy cardio days, and even a rage playlist for leg day. 😂
His top 3 locked-in songs? Money Trees by Kendrick Lamar ft. Jay Rock, ’Till I Collapse by Eminem ft. Nate Dogg, and Numb/Encore by Jay-Z & Linkin Park.

GUILTY PLEASURE?
Chocolate cookies or Nerd Clusters.

FUN FACTS!
Phil loves sports, is a black belt in Tae-Kwon-Do, and loves spending time with his dogs and his wife, who also teaches yoga here at Empire!

Come say hi and get ready to sweat with Phil! 👊

Welcome back to campus, Spokane! 🎓Come make Empire part of your routine with 20% OFF for ALL students. 🫶
09/28/2026

Welcome back to campus, Spokane! 🎓

Come make Empire part of your routine with 20% OFF for ALL students. 🫶

SQUATober is HERE!!🍑Every Monday + Wednesday in October, we’re putting a little extra love where it counts:THE B***Y, BA...
09/23/2026

SQUATober is HERE!!🍑
Every Monday + Wednesday in October, we’re putting a little extra love where it counts:

THE B***Y, BABY!!

Same EMP energy. A whole lot more.

See you in the EMP Room!

FINAL rooftop yoga of the season TOMORROW! 🧘‍♀️☀️Join Jocelyn tomorrow (9/17) at 6:15PMOne more sunset flow before we sa...
09/16/2026

FINAL rooftop yoga of the season TOMORROW! 🧘‍♀️☀️

Join Jocelyn tomorrow (9/17) at 6:15PM
One more sunset flow before we say see you next summer!!

Address

1028 N Hamilton
Spokane, WA
99202

Telephone

+15094740401

Website

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