Queens of Adventure Slim N Trim - Diets for the BODY & MIND

This Saturday 11 to 2, lunch included. Invite your , friend, dreams, desires, goals and Tada!

Trim & Slim program rewards you with weight loss, mind wellness and prizes! Register & assessment $125, weekly check-in $25, each pound lost adds $1 to the prize pot. Rewards for each 5 pounds lost. Contact Kat 406-880-8663
15008 East 16th Ave, Spokane Valley 99037

I specialize in working with women one on one personal training, group classes, womens empowerment coaching and women's retreats. We empower and assist you in pursuing a healthy balanced body, mind and spirit. We meet you where your at, create clear goals with a customized plan to get you where you desire to go! Message me for available times.

Delicious and nutritious client food! Let me know if you'd like custom meals prepared for you. $11 an entree, $6 breakfast. We also do small group catering.

Awe... thos training rehab stroke client was surprised and delighted as I entered the room singing happy birthday!

Amazing women joining forces the 2nd Tuesday monthly, for Wild women who WHYne! What is your why in life? Are you living on purpose, or do you need to discover your passion and sense of joy!? Luigis 530 to 8. Women inspiring women!!!