MUV Fitness South Spokane

MUV Fitness South Spokane

Comments

Is the pool open yet?
I joined MUV today downtown and their locker rooms were just opened yesterday and they are hoping that the showers, sauna, and steam will be opened soon. I live about two blocks from SOUTH HILL MUV FITNESS. Would someone PLEASE call me the minute the showers, sauna, and steam are opened once again. I can do without the hot tub if it is to be opened later. PLEASE CALL ME AT 509-4871991 AS SOON AS THESE THINGS ARE OPENED ON THE SOUTH HILL. Downtown said my membership would be frozen until these things would be open and then the billing will start. PLEASE DO REPLY. I want to be there THE MINUTE THE OPENING IS MORE COMPLETE. Thank you.
Completed first week at MUV Fitness! Awesome place, great machines, and excellent staff. Judgment free zone and cool members. See you all on Monday!!!
I have a question about a zoom meeting for Lacy's yoga class that I put in the comment part of Mon Yoga Class. I also asked it as a message. It was yesterday before 6am and never got any answer. I waited to get accepted in the class, and I never did. It ended while I was waiting. Help answer please!???
Wow I'm so impressed by the level of maturity In this gym. I only stopped by a few times so far but will definitely be coming back and honestly I wasnt feeling myself enough to keep coming when brent talked me in to keeping me in the gym. Thanks brent !!!!!!
I have been trying to get a hold of ANYONE that works with muv fitness to find out why my account is still being charged when I dont have access to the gym..... can someone help me figure this out?
It would be great if you guys stopped pulling out membership fees while you are closed...sincerely all the pi**ed off gym members!
Going to be open tomorrow??
Thank you Drea for your recommendation , I love working out here! Its super open, clean, and the staff is amazing! A very nice girl named Drea helped me and she was awesome! I'd highly encourage people to go in if you're interested in getting healthier!
Wow! When I first walked into MUV fitness this morning I got a great welcome from Ciara. With a smile on her face the first thing she said was ,"Good Morning". Her actions is what defines customer service! I can tell already she is a great asset to this company. Keep it up Ciara
This gym sucks. The north side is better. Where is our membership fees going if none of the machines are getting fixed?
malik is awesome. very personable and helpful.

RESULTS – RESULTS – RESULTS! Müv Fitness is dedicated to helping members achieve their fitness goals. Visit one of our (4) Spokane locations TODAY!

Operating as usual

Timeline photos 02/28/2022

Last day for the Almost Spring Sale! Come today for the deal.

Timeline photos 02/28/2022

Focus on your muscle to fat ratio instead of your weight. Need some assistance? Speak to a trainer today.

#weightlosstip #weightloss #looseweight #gymlife #gymtime #pnwgym

Timeline photos 02/27/2022

Almost Spring sale, come in now to get this great deal!

Timeline photos 02/26/2022

Almost Spring sale, come in now to get this great deal!

Timeline photos 02/25/2022

WARRIOR Strength™

Cardio + Lifting, WARRIOR Strength™ is functional fitness for every level and everyone who wants to sweat and feel their muscles burn! With 30 and 60 minute options, playlists that rock, and engaging formulas it is a one-of-a-kind endorphin rush!

Cardio Countdown

6-5-4-3-2-1! In six challenging stations, this 30-minute HIIT class will scorch calories! CARDIO COUNTDOWN is functional training that follows a consistent formula making time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.

Get Pumped
In just 30 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun, and ever-evolving.

WARRIOR Strength™ Instructor Training
Sunday, February 27th
9am-5pm
Müv Fitness Valley location
.8 ACE Cec’s 8 AFAA
Cost $199 with promo code ELLENSTRENGTH

https://warriorinstructors.com/p/warriorstrength-events-with-ellen

Questions? Email Lana at [email protected]

Timeline photos 02/25/2022

Almost Spring sale, come in now to get this great deal!

02/25/2022

Swimming helps you clear your brain by feeling relaxed and reducing stress.

#swimming #feelrelaxed #gymtip #swimmingbenefits #sweatfreeworkout

Timeline photos 02/24/2022

Meal prep to stay healthy. Plan on making extra to freeze and turn into lunch next week. It's much easier to prep ahead occasionally than every night.

#mealideas #behealthy #mealtip #lunchtip #pnwgym

Timeline photos 02/23/2022

WARRIOR Strength™

Cardio + Lifting, WARRIOR Strength™ is functional fitness for every level and everyone who wants to sweat and feel their muscles burn! With 30 and 60 minute options, playlists that rock, and engaging formulas it is a one-of-a-kind endorphin rush!

Cardio Countdown

6-5-4-3-2-1! In six challenging stations, this 30-minute HIIT class will scorch calories! CARDIO COUNTDOWN is functional training that follows a consistent formula making time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.

Get Pumped
In just 30 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun, and ever-evolving.

WARRIOR Strength™ Instructor Training
Sunday, February 27th
9am-5pm
Müv Fitness Valley location
.8 ACE Cec’s 8 AFAA
Cost $199 with promo code ELLENSTRENGTH

https://warriorinstructors.com/p/warriorstrength-events-with-ellen

Questions? Email Lana at [email protected]

Timeline photos 02/21/2022

Timeline photos

Timeline photos 02/21/2022

Presidents Day Sale!!

Timeline photos 02/20/2022

Presidents Day Sale!!

Timeline photos 02/19/2022

WARRIOR Strength™

Cardio + Lifting, WARRIOR Strength™ is functional fitness for every level and everyone who wants to sweat and feel their muscles burn! With 30 and 60 minute options, playlists that rock, and engaging formulas it is a one-of-a-kind endorphin rush!

Cardio Countdown

6-5-4-3-2-1! In six challenging stations, this 30-minute HIIT class will scorch calories! CARDIO COUNTDOWN is functional training that follows a consistent formula making time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.

Get Pumped
In just 30 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun, and ever-evolving.

WARRIOR Strength™ Instructor Training
Sunday, February 27th
9am-5pm
Müv Fitness Valley location
.8 ACE Cec’s 8 AFAA
Cost $199 with promo code ELLENSTRENGTH

https://warriorinstructors.com/p/warriorstrength-events-with-ellen

Questions? Email Lana at [email protected]

Timeline photos 02/19/2022

Presidents Day Sale!!

Timeline photos 02/18/2022

Presidents Day Sale!!

02/18/2022
Timeline photos 02/17/2022

Regularly doing yoga tones your body from holding positions that require strength. Don't hesitate to join our yoga group fitness classes to gain strength and be tone.

#yoga #gymyoga #pnwyogaclass #yogaclass #yogatip #yogafitness #yogalife #gymlife

Timeline photos 02/16/2022

WARRIOR Strength™

Cardio + Lifting, WARRIOR Strength™ is functional fitness for every level and everyone who wants to sweat and feel their muscles burn! With 30 and 60 minute options, playlists that rock, and engaging formulas it is a one-of-a-kind endorphin rush!

Cardio Countdown

6-5-4-3-2-1! In six challenging stations, this 30-minute HIIT class will scorch calories! CARDIO COUNTDOWN is functional training that follows a consistent formula making time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.

Get Pumped
In just 30 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun, and ever-evolving.

WARRIOR Strength™ Instructor Training
Sunday, February 27th
9am-5pm
Müv Fitness Valley location
.8 ACE Cec’s 8 AFAA
Cost $199 with promo code ELLENSTRENGTH

https://warriorinstructors.com/p/warriorstrength-events-with-ellen

Questions? Email Lana at [email protected]

Timeline photos 02/14/2022

Today only, so hurry in to sign up for this fantastic deal!

#gymdeals #loseweight #getinshape #gymtime #valentinesday

02/14/2022

Stop the excuses! You will thank yourself after!
#inspiration #fitnessinspiration #gymtime #noexcuses

Timeline photos 02/14/2022

Write down and visualize your goals to keep your routine going. Visualization has been shown to assist in obtaining your goals.

#weightloss #gym #workouttip #visualize #fitnesstip #fitness #localgym

Timeline photos 02/11/2022

Join today while this fantastic deal is happening!

02/11/2022

Each group fitness class has a variety of exercises, making your workout challenging to you mentally and physically.

#groupfitness #thefitlife #fitnessgoal #workingout #funworkouts #workingoutfuntime #workingout #challengeyourself

Timeline photos 02/10/2022

Keep control of your cholesterol and blood pressure with exercise and a healthy diet to help your heart be healthy.

#healthyheart #behealthy #heartmonth #gymtime #hearttip

Timeline photos 02/08/2022

Try swimming for an all-in-one workout! Swimming builds endurance, muscle strength, and cardiovascular health.

#pool #gymlife #swimmingtip #workouttip #gymlife #swimming #fitnesslife

02/04/2022

Some foods that help your heart

Fresh herbs- use them instead of fat and salt for flavor.

Black beans- loaded with heart-healthy nutrients.

Walnuts- May lower your cholesterol and they have healthy fats.

Barley- Swap with rice. Hulled or whole grain has the most nutrition.

#healthyheart #healthtip #hearttip #nutritiontip #nutrition

Timeline photos 02/03/2022

Don't over lift; start with a lighter weight you can lift 12-15 times properly. Lifting too much will increase injury risk.

#weighttraining #pnwgym #gymtime #liftingtip #tiptuesday #getinshape #gymlife #lifting

Timeline photos 01/27/2022

End of January sale ends on the 31st. Sign up before Monday the 31st.

Timeline photos 01/21/2022

Mix it up! Your muscles will remember your movements and stop gaining as much muscle and mentally it can become boring.

Timeline photos 01/19/2022

Create a habit this year that will last. Need someone to help you out? Speak with a personal trainer.

Timeline photos 01/17/2022

Working out and smiling helps you feel better because your brain releases neurotransmitters. Join a group fitness class and experience bundles of joy this year!

01/14/2022

Crush it this year with MUV! Come in and join the fun.

Timeline photos 01/14/2022

Concentrate on the muscle you are using, and you will have more muscle growth long term.

Timeline photos 01/12/2022

Group fitness will keep you smiling and burning calories at the same time.

Timeline photos 01/12/2022

Congratulations Robert Hughes! He lost 14.77% of his body weight during the challenge. Do you want to lose weight and win some money? Sign up for our next MUV It and Lose It Challenge that starts on Monday the 24th at the South club!

Videos (show all)

Location

Products

Aerobics
Cycling
Swimming
Zumba
Racquetball
whirlpool bath
Pool
Basketball Court
Tanning
Group Classes
Yoga
HIIT
Sculpt

Telephone

Address


5501 S Regal St
Spokane, WA
99223

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 6am - 8pm
Sunday 6am - 8pm

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