04/24/2026
The dedication and determination of this client has made me feel so proud! She was ready to make the changes and never looked backš„
Abby Warner CPT, CNC
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Abby Warner CPT, CNC, Personal trainer, Spring Arbor, MI.
04/24/2026
02/11/2026
š¢Ladies and gentlemen!!š¢
AW Fitness has an important questionā¦
Are YOU feeling STRONG and CONFIDENT for summer 2026?!š„
Itāll be here much faster than we realize! If you answered no or you feel unsure and you could use some guidance & accountability getting to your summer goals click the link in my bio or message me to get started todayš¤
#2026
09/14/2025
THIS is 31lbs down in less than 6 monthsš„ā¬ļøā¬ļø
š¤Hereās what she has to say about her journey so far-
āI feel good!! With every week of loss, big or small, I can feel my confidence growing more and more. I have a wedding coming up in October that Iām actually excited about going to because I know the dress I got looks so good š„¹ Physically I feel pretty good too, it feels like I have more energy and itās literally life changing the way I donāt wake up with constant stomach aches every morning.ā
I still remember the day I received an application from this client. The following Monday she said IāM READY and boy was she ready! Since April she has shown true discipline and dedication towards working to better her health. There is rarely a time she lets things get in the way of what sheās working towards. Sheās going to go far with this. To say Iām proud is an understatementš¤
08/25/2025
Consistency is š
Life gets busy, it gets hard, it gets tiring. Some days you donāt have as much energy to put into your fitness and nutrition and that is OKAY. Sometimes we fall off. All of us do. The most important thing is that you keep trying every day because one day you WILL wake up ready to jump back on. Summer has been hard on many of us with busier schedules and routines being off. But as we enter into a break between summer and the holidays.. do yourself a favor and keep putting in the effort every day. Youāll thank yourself for not quitting later.
Start your week strong tomorrow, you guys got thisšŖš»
Celebrating a couple of client wins from this weekš¤©ā¬ļøā¬ļøā¬ļø
07/29/2025
Just a basic back day today, nothing fancy. But sometimes thatās all ya needš
07/22/2025
Donāt miss out- book some training sessions with me at Summit 24-7 Fitness! I offer in person training or if you are in need of some help from home, I got you either way! Have a great dayš¤
07/11/2025
This is a personal goal important to me. What goals are important to you?ā¤ļøāš„
07/02/2025
My husband sent me the picture at the end of this video and said āthat is what makes you such a great coach. You lived it and now youāre guiding others.ā That meant the absolute world to me. The Abby before kids never wouldāve understood the busyness of motherhood, losing yourself, the hormones, and the fight it is to find yourself after having children. I couldāve pretended or tried to understand but the fact is.. you donāt know what itās like until youāve been through it. I was the person that said āwe all have the same 24 hours in a dayā. But as a mother myself I now understand that sometimes you have sick babies, your kids want their mom after a long day of work, sometimes we need decompress time and to just. stop. moving. Donāt get me wrong, I will always push you to make the right nutrition choices and to try your best to get that workout in. But it doesnāt always happen and that is okay. I understand now and it makes me a better coach because I did and still do live that. Those who stayed to read the whole thingā¦ thank you, it means so much to meš¤ Those doing their bestā¦ keep going, it gets better!š„¹
05/31/2025
ššØ If you didnāt put gas in your car it simply wouldnāt go so why do you expect your body to carry you through the day without nourishing it properly??š¤Æ
Sometimes it can seem intimidating/challenging to find your personal macros needed, figure out what to eat, AND meet your requirement for the day. Iām here to tell you that I get it because Iāve been there and I can help you put those worries aside. Message me if you have questions about your own nutrition goals! Weāre in this togetherš¤
āØ
04/23/2025
āDay one or one day.ā
We are all busy. We all have excuses. We all have reasons why we ācanātā.
What are your reasons why you WILL?
Do it for your kids.
Do it for your spouse.
Do it for long term health.
Do it for confidence.
Do it for yourself.
You can choose to push it off again or you can do something to change your life todayš¤
03/23/2025
You guys, I have to share my newest PR in the gym!!!!š
I can proudly say that I finally hit 135 on benchš„¹š„¹š„¹ (I was benching 95lbs last summer)
This was a dream Iāve had for a very long time that felt so impossible.
But ya know what? YOU CAN DO HARD THINGS! You can do more than you ever imagined if you put in the work. Today was such an exciting day in the gym for me, Iām going to ride this high for a whileā¤ļøāš„
And to the ladies- donāt sell yourselves short. You can lift a lot more weight than your brain tells you that you can. Maybe you just need the right kind of hype up! Hit me up anytime, Iāll help you figure out what you can truly doš
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Spring Arbor, MI