Silver State Fitness SC

09/16/2026

Reminder…
New YOGA class on Friday evening at 5:30 🧘‍♀️
All level class!!!

09/16/2026

Wednesday morning…
Cardio kickboxing at 9 am;
Yoga at 9:45
- Gia

09/15/2026

*Tues @ 5:15 am HIIT Bodyweight //*9:00 am CORE-30 min class
*Wed @ 4:30 pm HIIT Weights
*Thur @ 5:15 am Body Sculpt & Conditioning
*Fri @ 5:15 am BOOTCAMP

09/14/2026

09/08/2026

Wednesday:
9 am Cardio Kickboxing (5 minute intervals: 2 cardio, 2 strength, 1 core)
9:45 Gentle Yoga

09/07/2026

*Tues @ 5:15 am HIIT Weights // *9:00 am CORE
*Wed @ 4:30 pm HIIT BODYWEIGHT
*Thur @ 5:15 am Body Sculpt & Conditioning
*Fri @ 5:15 am BOOTCAMP

09/01/2026

New Class!!!
Evening Yoga, on Fridays at 5:30!!
No experience necessary and all levels are welcome!!

09/01/2026

*Tues @ 5:15 am HIIT Bodyweight // *9:00 am CORE
*Wed @ 4:30 pm HIIT Weights
*Thur @ 5:15 am Body Sculpt & Conditioning
*Fri @ 5:15 am BOOTCAMP

08/31/2026

September Class Schedule! Notice a new Yoga class has been added to Friday at 5:30PM!!