08/02/2026
What an incredible turnout for our very first Women’s Self-Defense & Kickboxing Class! 🥊💪
Thank you to everyone who came out and made our first class such a success. The energy, encouragement, and determination in the room were amazing, and we’re just getting started!
✨ We still have a few spots available, and you can still lock in our Founding Member discount while spots last.
📅 Join us next Saturday at 2:00 PM and learn practical self-defense skills, build confidence, and get a great workout in a fun, supportive environment.
📩 Message us today to reserve your spot before they’re gone!
08/01/2026
What an incredible night! 🎉🥋
Last night’s Kids Rank Promotion Ceremony was one of our biggest yet! We couldn’t be more proud of every student who stepped onto the mats, worked hard, and earned their next rank. Your dedication, perseverance, and positive attitude are what make our academy such an amazing place to train.
A huge congratulations to all of our newly promoted students—you’ve earned it! 👏
Looking for an activity that builds confidence, discipline, respect, and real self-defense skills?
Our kids’ Brazilian Jiu-Jitsu classes help children:
✅ Build confidence
✅ Improve focus and discipline
✅ Get active and make new friends
✅ Learn practical self-defense in a safe, positive environment
Whether your child is shy, full of energy, or somewhere in between, we’d love to welcome them to the Gracie Hernando family.
🥋 Come see why so many local families choose Gracie Hernando!
📍 Stop by for a FREE trial class and experience the difference.
Congratulations again to all of our students on an amazing promotion night! We can’t wait to see what you accomplish next! 💙🖤
07/28/2026
🕷️🕸️ Who Did the Best Spider-Man Pose? 🕸️🕷️
Our Gracie Hernando ninjas are celebrating the new Spider-Man movie with a Spider-Man Pose Challenge! 🕷️💥
Check out all of the photos and vote for your favorite by liking that child’s photo!
📣 Want to help your favorite ninja win? Share this post with your friends and family so they can vote too!
🏆 The child with the most likes by Friday will win a movie theater gift card, which will be presented during our Rank Promotion Ceremony on Friday 7/31
While you’re here, we’d love for you to follow our page so you can keep up with class highlights, events, promotions, and all the awesome things happening at Gracie Hernando!
🗓️ Voting ends Friday before Rank Promotion.
Good luck to all of our amazing ninjas…and remember, with great power comes great responsibility! 🕷️🥋💙
07/21/2026
Our Muay Thai coach, Dylan, will be stepping back into the ring again at Battle in the Capital II on Saturday, October 24, and the entire Gracie Hernando family is behind him!
If you see Dylan around the gym over the next few weeks, be sure to wish him luck and show him some support as he prepares for fight night.
Want to train with an active competitor?
🥊 Join Coach Dylan for Muay Thai classes every Monday & Wednesday at 7:30 PM! 🥊
Whether you’re just getting started or looking to improve your striking, his classes are a great way to build skill, confidence, and conditioning.
Good luck, Dylan—we’re all cheering for you!
07/11/2026
🥊 NEW WOMEN’S SELF-DEFENSE & KICKBOXING CLASS! 🥊
Ready to get fit, build confidence, and learn real self-defense in a fun, supportive environment?
We’re excited to introduce our Women’s Self-Defense & Kickboxing class, taught by Certified Personal Trainer and one of our very own Gracie coaches, Coach Sarah!
Coach Sarah combines her fitness expertise with Gracie self-defense techniques to give you an incredible full-body workout while teaching practical skills you can use in everyday life.
✨ Your first class is FREE!
🎉 The first 10 people to sign up for a membership will receive a special founding member discount!
💪 All fitness levels are welcome.
🥊 No experience necessary.
👧 Ages 13+
This is the perfect time to join! Since it’s a brand-new class, everyone will be starting together from day one, so you’ll learn, improve, and gain confidence alongside a great group of women.
📅 Saturdays at 2:00 PM
📍 Gracie Hernando
👯 Bring a friend and make it even more fun!
Reserve your FREE first class today!
📞 Call/text (352) 667-5569
07/04/2026
🇺🇸 Happy Independence Day from all of us! 🇺🇸
Wishing all of our students, friends, and families a fun, safe, and memorable 4th of July. Enjoy the celebrations, make great memories, and remember…
We don’t tap to tyranny. 😎🥋
Stay safe, and we’ll see everyone back on the mats on Monday!
04/08/2024
Unlock the secrets of leg locking in our intensive 6-week BJJ camp for $399! Elevate your grappling game and dominate the mat with expert instruction. Limited spots available –May 1st Wednesday @ 730pm and Saturday @ 930am. secure yours now! Sign up using the link!
https://member-site.net/?EV--bbhXXh
02/09/2024
This mornings 10:30 class is now open mat. See you there.