02/11/2019
Premiere STOTT Pilates training! The one and only pilates studio in Spring Hill Florida! Want a rock solid core??! Come see me!!
Kontrology Pilates Studio
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Offering premier pilates training in the contemporary STOTT pilates method. We focus on safety, injury prevention, and the precision of body conditioning.
02/11/2019
HOLIDAY SPECIAL!!! PRICE SLASH! 20$ sessions! Call for details. Restrictions apply. Requires 3 month commitment. Payment in full at time of booking.
Come and play on my playground!
HOLIDAY SPECIAL!!! 20$$ per session!! Mention my fb add when u book an appt TODAY!!
11/10/2018
Well I finally have WiFi!! Never knew it took the NY skyline worth of boxes just for some simple service!!! Taking up more space than my beautiful equipment!!! But.... finally have a good connection!! Yay!!
10/14/2018
Who’s sign is the prettiest?!
10/14/2018
Wanna increase your flexibility? Improve your posture? I’ve got the equipment to help you! It works! Make an appointment today! Grand opening specials and discounts available! Let’s talk! Call me today!
10/02/2018
Can’t miss that from the street!! And I can teach u how to do that!! Join me today!!
09/29/2018
Mirror mirror on the wall. What’s the first pilates principle of them all!!!
BREATHE!! Thank you, Derrik for the beautiful words!!
09/28/2018
Me and my bestie workin out on the equipment - reformer, cadillac trapeze table, stability chair, ladder barrel, and pilates stick.
09/25/2018
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Spring Hill, FL