What are the opening hours?

Monday 8:45am - 7pm Tuesday 10am - 9pm Wednesday 10am - 8pm Thursday 8:45am - 7pm Friday 8:15am - 10am Saturday 8:45am - 10:30am Sunday 9:45am - 12pm

On The Path Yoga

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Spring Lake, MI
On The Path Yoga

On The Path Yoga offers continuous classes from a variety of traditions to fit your practice. Visit our beautiful studio and enjoy a complete yoga experience.

Whether you are new to yoga or have a regular practice, there are group classes to keep you growing, immersion studies to go deeper into yogic philosophy and Ayurvedic lifestyle, as well as personalized sessions available. Please see our schedule and class description page by clicking on this link: http://www.onthepathyoga.com/classes.php

A yoga sangha is special--it is much more than a gym! We follow these guidelines as we grow in all the limbs of practice:

The path to better health and inner radiance should be accessible to all. Our yoga community is dedicated to inclusion: people of all abilities, sizes, racial and gender identities are welcome here. The studio offers services and events at fair prices with free, sliding scale, and scholarship opportunities available. We recognize the earth beneath the studio has a long history and our practice includes honoring the indigenous peoples of the land and environmental stewardship for the future. The wisdom of Yoga and Ayurveda is a gift; one which has been both generously shared and culturally appropriated. Our teachers pledge to honor the lineage of gurus through recognizing the history and culture of South Asia.

09/10/2026

Yep. I agree with her completely.

While I ALSO do believe that women's bodies are built for pregnancy and birth, our environment does not create enough opportunities and challenges to help prepare for such a physiological event.

You train for a 5K--you REALLY train for a marathon. And birth is more like the latter. Practicing breath, hip strength and mobility, and nervous system awareness are all part of what it takes to support physiological birth.

In fact, these practices are helpful in postpartum recovery for every type of birth AND EVEN IF YOU ARE NOT PREGNANT AND NEVER PLAN TO BE!! Because everyone needs to move our hips more, breathe better, and learn how to calm the f down sometimes!!

SO, join Sandy at 5:30pm on Thursday nights for a Gentle/Prenatal Yoga experience. And if you say you saw this on social media, I'll even gift you the class!
https://www.facebook.com/share/r/1DjqgupqMk/

09/09/2026

Small steps, a daily practice. In Ayurveda, this is called a "dinacharya" and it is what we endeavor to find in the Path To Transformation immersion course which starts Monday, September 14th. (click on the link for more details!)

How fitting that our course starts with the New Moon in Virgo.
This is not a course that sells you any specific diet plans, supplements, or exercise protocols. Rather we shift paradigms and find ALL the ways our environment nourishes us--through home, family, community, or ecology--and how we can, through dinacharya, give back. Finding balance in daily living.

Registration CLOSES on September 11th--only two spots remain. Take this one small step today to sign up and get the wheels turning toward meaningful change.

09/08/2026

Foundations of Hatha Yoga is a class like no other along the Lakeshore! Based on the lineage of BKS Iyengar, this practice includes a break down of yoga postures using a variety of props--like our yoga rope wall pictured below. Students learn the purpose, the alignment, and the flow of energy of all basic postures along with a dip into yoga philosophy throughout the academic year.

Our Foundations series begins THIS WEEK and is based on growing awareness and capacity--but no worries if you cannot attend each class or if you need to shift from Tuesday to Wednesday. We'd love you to join us! Beginners and "always beginners" are welcome!!

09/07/2026

Just a reminder that the studio is closed today for the Labor Day holiday. Enjoy this gorgeous end of summer day!!

09/06/2026

It's Pearsapalooza!!

Our final Peace in the Park Community Yoga class gathers this beautiful Sunday morning at 10am.

We will thank the trees in our practice and my pear trees thanks everyone back with a bumper crop!

09/05/2026

Well, SO FAR the forecast is looking like we can have our LAST outdoor Community Yoga class tomorrow, September 6th!!

Bring your mat, towel, etc. and join me in North Bank Park (formerly Central Park) in Spring Lake. We gather in the baseball field near ACE Hardware and start practice at 10am.

Donations accepted; all are welcome!!

09/04/2026

https://www.facebook.com/share/r/19HhKMyqRS/

09/03/2026

The power of THIS Yin-oriented business has been on the rise for 15 years!
SMALL*LOCAL*WOMAN OWNED* COMMUNITY MINDED

I hope you join us on the path to better health and inner radiance!

09/01/2026

September is National Yoga Awareness Month!

Yesterday I shared a bit more about me; this week I am going to share more information about the studio! Watch for posts about our classes, our teachers, and how we both respect and share the wisdom of Yoga in West Michigan.

The BEST way to get a taste of the studio is to come to a class! Please join us on the path to better health and inner radiance this month and celebrate Yoga!

Address

701 E Savidge Street, # 3
Spring Lake, MI
49456

Opening Hours

Monday	8:45am - 7pm
Tuesday	10am - 9pm
Wednesday	10am - 8pm
Thursday	8:45am - 7pm
Friday	8:15am - 10am
Saturday	8:45am - 10:30am
Sunday	9:45am - 12pm

Website

http://www.onthepathyoga.com/

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