06/01/2021
205x21 today. 💪🏻💪🏻
Spring Jiu jitsu is a multi-purpose gym offering Brazilian jiujitsu, strength and conditioning, Army combatives, and weapons training.
06/01/2021
205x21 today. 💪🏻💪🏻
05/31/2021
More weights are in.
05/25/2021
This things cool 😎
It’s ok to try.
It’s ok to fail.
It’s not ok to quit.
05/19/2021
Right wing precision is where we do our long distance training. Fantastic people and have some awesome gear. Check them out. We sponsor a veteran to take their course as much as we can. If you stay ready you never have to get ready!
05/02/2021
Congratulations to the guys winning it all today!
04/23/2021
Who wants to learn this throw?
Old man strength coming back. 100x20
(Bald/grey hair and old man for reference)
04/19/2021
This!
04/13/2021
Sled day....210lbs walking backward/ 60lb pulls.
Bench today PR 170x20. 💪🏻💪🏻
04/08/2021
Today’s pr 260x20