05/27/2026
Phase 6 is HERE 🔥
New workouts, new challenges, and introducing APOLLO ⚡️ — strength-focused training built to push power, control, and performance to the next level.
Who’s ready to take it on?
05/18/2026
ONE WEEK AWAY!
Murph is for EVERYONE. 🇺🇸💪
Whether you’re running the full workout, partnering up, modifying reps, or walking instead of running — showing up is what matters. We’re giving options so every fitness level can take part, challenge themselves, and be a part of the experience together.
Don’t let the workout intimidate you. Come move with the community, honor the meaning behind Murph, and do YOUR version. ❤️🤍💙
05/13/2026
Murph is more than a workout — it’s a challenge to push yourself, have fun, and do something hard with an amazing community. 💪🇺🇸
Whether you scale it or go all in, just show up ready to give your best. Let’s take on Murph together 🔥
05/10/2026
💐 HAPPY MOTHERS DAY💐
To the strong women who show up for everyone else and still make time to show up for themselves.
From early mornings to busy schedules, these moms continue to lead with strength, love, and consistency every single day. Our community is better because of you. 🤍
Thank you for bringing the energy, encouragement, and positivity into the studio each week. We loved celebrating you this morning! 🌸✨
05/05/2026
April’s Top Attendance leaders set the bar HIGH 🔥
If you’ve been waiting for a sign… this is it.
Let’s see who’s on this list in May 👀
05/01/2026
💪🏼Member of the Month Spotlight💪🏼
Consistency like his doesn’t go unnoticed. From showing up day in and day out, to taking on new challenges like a HYROX relay, he’s always putting in the work.
Coachable, positive, and the kind of energy that makes everyone around him better — this is what our community is all about.
We’re lucky to have Tony as part of the community. Keep showing up and setting the standard 🔥
04/28/2026
🚨 500 Club Alert 🚨
500 classes and still bringing the best energy in the room 💖✨
From day one, you’ve shown up with a smile, lifted everyone around you, and made every workout feel a little more fun. Your positivity is contagious, your consistency is inspiring, and this milestone is SO well deserved
Here’s to 500 strong, confident, glowing classes—and so many more to come 💪🌸