Maya Athletics

Empowering women one workout at a time 💪

Come join us for a meditation focused on the power we gain from being present with our breath. In our busy lives we can take our breath for granted. Often we don’t breathe deep enough and in stressful times we even hold our breath. We would love for you to come spend a few minutes remembering what it’s like to breathe and memorizing the feeling so you can take it into your daily life.
Sign up for a class (first one is free) or come to the meditation after class. Can’t wait to see you there!!
Click the link for our booking site
https://www.vagaro.com/us04/mayaathletics/classes

Lower body tonight at 6 🤗

First class is free 🤗

Get moving with us!

⏰ 30min classes
🛴 Kids welcome
🏋️‍♀️ Weight Training
🧘‍♀️ Pilates & Mobility Training

Do you want to build a snowman? Out of sweat? This freestyle Friday was a lot of fun ⛄️ which would you pick: 10 burpees or 100 jumping jacks 😂

New challenge alert!

Kids do what they watch you do ❤️

Missed out on posting these for Halloween! I look forward to seeing these kiddos every week 🤗
🎃❤️🥹