This is a private fitness center for tenants and their employees only. Not open to the public.
03/04/2026
https://youtu.be/7OmukHb_TKo?si=C3tKuGaTXA1rf4se
Older Adult Stop Walking! These 6 Exercises Do Much More (Do Them at Home) 🔥Older Adult Stop Walking! These 6 Exercises Do Much More (Do Them at Home)Are you over 60 and still think that walking is enough to stay strong and healthy...
It’s February already. What’s your excuse for not coming back or joining the Wildwood Fitness Center? You are already ONE month into the year without being consistent with your workouts. It’s not too late. We are open 5am-10pm Mon-Fri only.
High intensity interval training for fitness enthusiasts from beginner to advanced. You are able to exercise at your own pace. Join Pamela for 15 mins or for 45 mins. This is your workout! See you next Tuesday!
12/18/2024
Happy Holiday’s from Trophy Fitness!
Tuesday/Thursday 12:00pm -12:45pm
Join Tracey Monday @ 12pm & Tuesday @ 5:30pm for a good sweat! All levels are encouraged to join.
06/10/2024
https://www.tiktok.com/t/ZTLEPGyDp/
Join me for HIIT weekly: Monday @ 12:00pm & Wednesday & 5:30pm. 45 mins of cardio & resistance training. All levels are welcome. I hope to see you in class sooner than later.
TikTok · Fitchickx2 Check out Fitchickx2’s video.
05/22/2024
Please & thank you.
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
12/12/2024