Full service Group Exercise and Personal Training studio Join us and feel the #BMFlove
If you’re looking to rEVOLutionize your workout regimen and be a part of the best fitness family in Spring, Texas - look no further than BMF Fitness! Locally/female owned and operated, BMF has been the coolest, most creative craze in group fitness since 2011. What started as outdoor bootcamps and spin parties, BMF is now home to a 5,250 square foot space - with two separate studios! With an emphas
05/28/2026
SUMMER 2026 Schedule is here!!
We are excited for our newest schedule launch! Join us for the summer for a flat rate - all inclusive summer membership - for only $459!
https://bmf-fitness.sites.zenplanner.com/sign-up-now.cfm
05/16/2026
🚨 TODAY’S THE DAY 🚨
SUMMER SWEAT KICKOFF IS HERE ☀️🔥
📍 BMF Fitness – Spring, TX
⏰ 11AM–2PM
Pull up and come see what all the hype is about 😈
💥 FIRST EVER OPEN HOUSE
💥 Sample workout
💥 Meet the coaches
💥 Local vendors
💥 Giveaways + swag
💥 BIG summer specials
Bring a friend.
Bring the energy.
We’ll handle the rest 💪🔥
05/13/2026
3️⃣ DAYS OUT ☀️🔥
At this point…if your friend hasn’t told you about the BMF Summer Sweat Kickoff yet…are they even your friend? 😆😜
THIS SATURDAY we’re opening the doors for our FIRST EVER OPEN HOUSE and giving you a chance to experience:
💥 The workouts
💥 The coaches
💥 The community
💥 The ENERGY
And trust us…
once you feel the vibe, it all makes sense 🔥
If you’ve been waiting for the “right time”…
THIS IS IT 👏
🎟️ If you’re interested in participating in the workout portion (starts at 12pm) - save your spot here:
https://www.facebook.com/share/18fE9wYuod/?mibextid=wwXIfr
This is NOT your average gym - see you Saturday at our happy place ❤️🖤💛
05/12/2026
Our SUMMER SWEAT KICKOFF OPEN HOUSE EVENT is bringing the VIBES on May 16th 🔥☀️
We’re not just sweating… we’re bringing the COMMUNITY together 👏
Check out some of the AMAZING local vendors + experiences joining us at BMF Fitness:
💧 The IV Society
🌐 https://theivsociety.com/
Mobile IV setup ON SITE! Need hydration, energy, recovery, immunity support, or just want to feel GOOD? She’s got you 👏
✨ BONUS: Anyone who gets an IV* receives a FREE add-in OR Vitamin D shot! This is a fee based service.
💆 B In Motion Massage with Byron Campbell and Team
🌐 https://binmotionmassage.com/
Chair massage, spot release therapy, and stretching sessions to help you loosen up, recover, and move better 🙌
🐾 Central Bark
🌐 https://www.centralbarkusa.com/spring/
Come meet the team from Central Bark and learn more about their doggy day care and grooming services for your furry family members 🐶❤️
🧴 Authentic You Skin Care
🌐 https://authenticyouskin.com/
Recovery + skincare products available for purchase — including a CUSTOM recovery product 👀🔥
✨ Rae Anne Aesthetics
🌐 https://raeanneaesthetics.com/
FREE mini facials during the event because recovery and self-care matter too 💁♀️
AND OF COURSE…
🔥 high-energy workout demos
🔥 coach-led classes
🔥 BMF swag
🔥 membership specials
🔥 local community connections
🔥 and SO much more
📍 BMF Fitness – Spring, TX
📅 May 16
⏰ 11AM–2PM
💥 DROP-IN OPEN HOUSE
This is NOT your average gym.
Come see why BMF is Spring’s 5-Star Fitness Community 💛🖤💖
| Monday | 5:15am - 9pm |
| Tuesday | 5:15am - 9pm |
| Wednesday | 5:15am - 9pm |
| Thursday | 5:15am - 9pm |
| Friday | 5:15am - 7:30pm |
| Saturday | 6:45am - 12pm |