BMF Fitness

BMF Fitness

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Gearing up for the new challenge
🤔😳😂 so me right now….
Speaking this into existence... 🙌🏻 ???
if your coaches dont take the time to drop off balloons with a card you are at the WRONG gym!!!! I've always posted how AWESOME my gym is but today they just made my day and this is why I will ALWAYS be 100% sure that my gym is BETTER than yours!!!!! These girls Kelli Calandra Barrett and Amy Ortmann always put their members 1st and always give it their 110% on all the workouts we are not just a gym we are a family and that makes a world of difference, at this time when the gyms are shut down we are still getting workouts done, sharing and encouraging each other.....join me on a workout they have a couple on youtube I dare you......see if you can keep up!!!! WE GOT BLASTed❤💛🖤 #BMFLove #BLASTer4life #mygymisbetterthanyours #mycoachesarebetterthanyours
Our trainers and coaches are the best! They have provided us with online and printed workout sets for us to continue with daily. They constantly keep in touch with us, we post pictures of each other, encourage each other in our daily activities to keep our strength up, blast mobile Fitness is the best.
Look no further for the bang for your buck as far as your Fitness plans. Want nutrition? Want good form? Want to lose weight? Just want to hang out with some Fitness minded individuals who will boost you up? Go for it, give them a call!
Our trainers and coaches are the best! They have provided us with online and printed workout sets for us to continue with daily. They constantly keep in touch with us, we post pictures of each other, encourage each other in our daily activities to keep our strength up, blast mobile Fitness is the best.
Look no further for the bang for your buck as far as your Fitness plans. Want nutrition? Want good form? Want to lose weight? Just want to hang out with some Fitness minded individuals who will boost you up? Go for it, give them a call!
HEB has 25% discount on healthy living! Just in time for the challenge! Includes all items In the department!
Best quote I have ever heard " People don't realize how good feeling good really feels." I never thought I would love working out. At 58 years old I will never go back to my old way of living. Just take the first step.
It’s not too late to join us for open gym!!

Full service Group Exercise studio If you’re looking to rEVOLutionize your workout regimen and be a part of the best fitness family in Spring, Texas - look no further than BMF Fitness!

Locally/female owned and operated, BMF has been the coolest, most creative craze in group fitness since 2011. What started as outdoor bootcamps and spin parties, BMF is now home to a 5,250 square foot space - with two separate studios! With an emphasis on Nutrition, Accountability, and Community, BMF focuses on overall wellness and components of a happy, healthy life. Join us and feel the #BMFlove

Operating as usual

04/18/2022

BMFer of the Week ❤️💛🖤

Photos from BMF Fitness's post 04/13/2022

SUMMER 2022 SCHEDULE IS HERE!!

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
We are SO PROUD to bring the LARGEST GROUP EXERCISE SCHEDULE in BMF history to you today!!
This schedule runs from April 18th to August 9th!
Remember to ADD STUDIO B to your membership or you will not have access to make reservations for the Studio B classes!
BIG LOVE to the entire coaching staff, to my BFF and BABP (badass business partner) for all the long days and hard work that has made this schedule (and many more to come) possible!
MONDAY IS A BIG DAY!!
We launch the new schedule, the new challenge and all our new VIP clients!
XOXOXO!!

04/11/2022

BMFer of the Week ❤️💛🖤

Photos from BMF Fitness's post 04/05/2022

🏅 👊❣️BMFer of the Week❣️👊🏅
Every week we take the time to celebrate a member who has the heart of a champion and embodies the spirit of the red, black yellow. This week's "BMFer of the Week" goes to Mitzi Dowden - @mitzidowden !!

Here are her BLASTy details:
💥 Member since January 1, 2016
💥 1,293 classes crushed

Thank you for shining your light and sharing your love with us!!! #BMFnation #uraf**kingchampion #BMFlove #bettereveryday #inspireothers #strongwoman #family #fitfam #reachyourgoals #fitforlife #fitnessjourney #bmffitnesstx #motivationeveryday #springtx
❤💛🖤

Photos from BMF Fitness's post 04/04/2022

The next chapter of BMF begins with adding 4 new coaches to our team!

Introducing (from left to right):

❣️Della @maybaby1970
❣️Stephanie @cokerchick
❣️Brandy @brandy_adeokun
❣️Deidre @deelegg06

Get ready for their expertise, knowledge and love, and get ready for more programs and classes provided on the weekly!

We couldn’t do what we do without our team ❤️🖤💛

#thankful #excitedAF #bettertogether #teamworkmakesthedreamwork #BMFlove

04/04/2022

BMFer of the Week ❤️💛🖤 - Mitzi Dowden

03/24/2022

Seriously, though.

Https://bmf-fitness.zenplanner.com

14 days free - start taking the wheel today!

Photos from BMF Fitness's post 03/22/2022

🏅 👊❣️BMFer of the Week❣️👊🏅
Every week we take the time to celebrate a member who has the heart of a champion and embodies the spirit of the red, black yellow. This week's "BMFer of the Week" goes to Mindy Nixon @mindynixonstylemyspace !!

Here are her BLASTy details:
💥 Member since January 1, 2015
💥 181 classes crushed

Thank you for shining your light and sharing your love with us!!! #BMFnation #uraf**kingchampion #BMFlove #bettereveryday #inspireothers #strongwoman #family #fitfam #reachyourgoals #fitforlife #fitnessjourney #bmffitnesstx #motivationeveryday #springtx
❤💛🖤

Photos from BMF Fitness's post 03/22/2022

EXTRA LOVE >>> 21st of March 💙💛

TODAY WE ROCKED OUR CRAZY SOCKS!

💙 Because crazy socks kind of look like a karyotype
💛Because crazy socks lets us celebrate our differences while also realizing we are more alike than different
💙 Because crazy socks are our way of saying - we love many with Down Syndrome!

#worlddownsyndromeday #theluckyfew #allthelove #BMFlove #community

03/21/2022

BMFer of the Week 💛🖤❤️

Photos from BMF Fitness's post 03/08/2022

Every women’s success should be an inspiration to another. We’re strongest when we cheer each other on 💙💚💛🧡❤️💜

Happy International Women’s Day to all the sisters, mothers, daughters, friends and more striving to bring magic, light and love to this world 🌟

We honor you, cherish you and celebrate you - today and always 🙏🏼🥰🙏🏼

#bettertogether #strongwomen #inspireothers #internationalwomensday #girlonfire #roaron #supportlocal #community #peaceandlovetoall

Photos from BMF Fitness's post 03/08/2022

A week ago we had the best visit from Spring Harvest TX 🥰🥦❤️🌱

@rexango45 - we thank you and your husband for stopping by and sharing your fresh microgreens with us 🤗

Talk about nutrient dense + incredible/unforgettable flavor + health benefits in every bite! My life changed after tasting the speckled pea and cilantro greens. And those wheatgrass shots = hands down, the best tasting wheatgrass shots we’ve ever had!

✅ Follow them, like them, support them! You will not be disappointed! Better yet - your tastebuds will thank you later 😋‼️

➡️ www.springharvesttx.com
➡️ 281-814-9779 text or leave a message [email protected]
➡️ They grow to order, free local delivery in Spring area - minimum of 10.00

#poweredbymicrogreens #nopesticides #organicsoil #homegrown #supportlocal #womenshistorymonth #womeninbusiness #community #healthyeah #springtx

Photos from BMF Fitness's post 03/07/2022

When we rise and grind on Monday, we aren’t just BLASTin’…we are playing with our BALLS 🔴😜‼️🔥‼️🤗🔴

Since it’s debut at the beginning of the year, “BALLS OUT” has been a HUGE HIT!!

➡️ Class Description: Balls! Balls! Balls! All the fun you'll ever have with just your balls. This class format brings the heat to your entire body. Expect the best, prepare for better!

Checkout all of our balls in action by swiping left, and come join the action by clicking on this link:

https://bmf-fitness.zenplanner.com

⬆️🥰⬆️🥰⬆️🥰⬆️🥰

14 days on us + UNLIMITED ACCESS TO ALL CLASSES‼️‼️

#ballsout #weheartballs #musicalballs #theballzone #biggerbiggerandbiggerballs #playtime #ourhappyplace #bettereveryday #community #fitness

Photos from BMF Fitness's post 03/05/2022

Family Movie Night was so much fun! It was complete with popcorn, candy, our lounge chairs, sleeping bags, Beethoven…and the best glow stick dance moves ever 📺🐶💖🍿🥰🍭

#BMFnation #BMFlove #family #fridayvibes #bettertogether

Photos from BMF Fitness's post 03/04/2022

🏅👊❣️BMFer of the Week❣️👊🏅
Every week we take the time to celebrate a member who has the heart of a champion and embodies the spirit of the red, black yellow. This week's "BMFer of the Week" goes to Leslie Uzcategui!!

Here are her BLASTy details:
💥 Member since June 29, 2021
💥 170 classes crushed

Thank you for shining your light and sharing your love with us!!! #BMFnation #uraf**kingchampion #BMFlove #bettereveryday #inspireothers #strongwoman #family #fitfam #reachyourgoals #fitforlife #fitnessjourney #bmffitnesstx #motivationeveryday #springtx

❤💛🖤

03/01/2022

When our members enter the building, they are asked to check in at the front desk.

This year we have set the #YouAreaBadass Daily Calendar beside the iPad so they can also start their day with a nugget of inspiration and love.

Today's nugget is straight forward - and maybe exactly what YOU need to hear too.

START. RIGHT. NOW.

We've got your back!

14 days to try.
29 classes weekly.
Certified coaches.
We do the damn work.

Sometimes starting is the hardest part.
We make it easy!

Https://bmf-fitness.zenplanner.com

02/28/2022

BMFer of the Week ❤️🖤💛

* We don’t own the rights to the music *

02/26/2022

How we start our Saturday = Circuit Breaker ⚠️‼️🔥 #BMFlove #letsgo

* We do not own the rights to the music *

02/21/2022

BMFer of the week!
❤💛🖤
#beafingchampion

DISCLAIMER: I hereby declare that I do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended.

02/11/2022

Just a reminder to all of you out there!!

#FridayVibes
#BMFlove
#ThanksAO
#weareallf**kingchampions

02/02/2022

Well.
Stop screwing around.
Just do it already.

And.... we give you 14 days for free🖤💛❤
👇👇👇👇👇👇👇
Https://bmf-fitness.zenplanner.com

Photos from BMF Fitness's post 01/28/2022

Special Delivery on this beautiful Friday - Dollamur Sport Surfaces!!

Second Studio…let’s gooooooo!!

#thenextchapter #barefootstudio #kickboxing #yoga #barretobar #TRX #allthethings

🧘‍♀️❣️🙏🏼🍑🥊⚠️

Photos from BMF Fitness's post 01/25/2022

🏅👊❣️BMFer of the Week❣️👊🏅
Every week we take the time to celebrate a member who has the heart of a champion and embodies the spirit of the red, black yellow. This week's "BMFer of the Week" goes to @jinx_girl23 !!

Here are her BLASTy details:
💥 Member since May 18, 2018
💥 439 classes crushed

Thank you for shining your light and sharing your love with us!!! #BMFnation #uraf**kingchampion #BMFlove #bettereveryday #inspireothers #strongwoman #family #fitfam #reachyourgoals #fitforlife #fitnessjourney #bmffitnesstx #motivationeveryday #springtx
❤💛🖤

Photos from BMF Fitness's post 01/23/2022

1️⃣0️⃣0️⃣0️⃣ CALORIE RIDE = 🚵‍♀️🔥🚨⚠️

Shout out and much love to the 16 riders in attendance! Y’all brought the heat, the burn, the sweat and determination!

Special shout out Dave Muntsinger for winning the race with a time of 1 hour and 15 minutes 😅🏆

We even had cookies and yummy NA craft beer from Athletic Brewing Company post ride time…couldn’t have asked for anything more 🥰🍪🍻

Cheers to making memories and here’s to the many more to come ❤️🖤💛

#thosepartylightstho #thatprojectortho #TGIF #ourhappyplace #ourBLASTyplace #athleticbrewing #cansinhands #bettertogether #BMFlove

01/21/2022

Join us tomorrow evening for our signature 1000 Calorie Revolution Ride.

We spin until one of us has that 1000 cal goal.

7pm

$10 for Members
$25 for Non Members

Register at https://bmf-fitness.zenplanner.com

See you tomorrow!

Photos from BMF Fitness's post 01/19/2022

Where else can you workout and be guaranteed to smile 😎 @ the same time?!

🚨 DING 🚨 DING 🚨 DING 🚨

Answer: BMF FITNESS ❤️💛🖤

SCROLL ON to see our beautiful BMFers in their smilin’ n sweatin’ action 😅⚠️

💥Disclaimer: there’s a pic that was frankly too cute not to share…we had some special guests this week by the names of MaMa and Jeanie. We ❤️ our family.

When the lights are turned off at the end of a day, it’s these moments of pure joy that fill our hearts and make us grateful for what we are building. We are 19 days strong in this new space…if these 19 days are any indication of what is to come, then bring on the next 3️⃣4️⃣6️⃣ days 🤩🧨🙏🏼

WANT TO JOIN THE BMF PARTY ZONE?! 🥳

➡️ Activate a FREE 14-DAY pass here: https://bmf-fitness.zenplanner.com

#letsgo #smilesareforBLASTing #happywednesday #BMFlove #supportlocal #fitness #community #bettertogether

01/19/2022

T Minus 7 Hours until reservations open for this Friday’s Special Event:

1️⃣0️⃣0️⃣0️⃣ CALORIE RIDE 🔥🔥🔥

We will play the BEST OF 2️⃣0️⃣2️⃣1️⃣, the party lights will be on, and the energy will be CRUNK AF‼️

💥 $10 for Members
💥 $25 for Non-Members

LET’S GOOOOOOOOOOOOOOOO‼️

Tell your friends, tell your neighbors, tell a stranger even 🤣🚨

➡️ Reserve here: https://bmf-fitness.zenplanner.com

‼️ 8 person minimum for class to make
‼️ $25 no-show fee applies
‼️ All current BMF members will get class credit for attending

01/16/2022

Come see us today from 12 - 4pm at Thistle Draftshop!!

You will get to meet all 4 coaches, get a complimentary body composition scan and see our new, jam-packed class schedule!!

We will be activating free passes all day!
14 days of BMF fitness fun for $0!!

None of the BS that other places promise- this pass is really free. No payment info taken. No bait and switch!

Want more than just classes? We do everything!

Nutrition coaching
Personal Training
Accountability
And More!!!

If you love what you see, we may even have a membership deal for you!!
Today only!

12p to 4p

01/15/2022

We are experts in getting UNSTUCK!

Come see for yourself!

Https://bmf-fitness.zenplanner.com

14 days! Pay $0

It costs you NOTHING to try!!

01/12/2022

We are honored to be a sponsor (and now neighbor) of the best dance studio in Spring - Progressions Elite Dance Co!! 💖💖💖

#supportlocal #springtx #bettertogether #BMFlove

BIG THANK YOU to our Platinum Sponsor, BMF Fitness!!!

Photos from BMF Fitness's post 01/11/2022

The first week of classes = MUCH SUCCESS‼️

❣️13 finishers for the 2022 REP Challenge🏅💥

❣️We debuted 2 new formats - BALLS OUT and inTENsity: STACKED🥰💪😜

❣️We brought back two varieties of yoga - TABATA and Yin/Yang🙏🏼🧘‍♂️ and an oldie, but a goodie - CIRCUIT BREAKER⚠️🧰

❣️We started our next challenge, Commit for Cash💵🔥

❣️And our favorite: we filled our new home with our people and shared smiles, lifted heavy, worked hard, slammed harder and BLASTed together❤️🖤💛

#booyah #BLASTyeah #bettertogether #community #fitness #springtx #bmffitness

01/07/2022

Friday is our second favorite F-word 🥰⚠️

➡️ From us to you: we are sending good vibes to fill your Friday. Our classes have been full this week, and the energy has been on point.

We couldn’t have asked for a better way to start the New Year, and we still have tomorrow’s classes to go #wearewinning #ourheartsarehappyAF

💥❣️💥❣️💥❣️💥❣️💥❣️💥

Come see what keeps us growing. Come see what the buzz is about!

Activate a 14-Day pass here: https://bmf-fitness.zenplanner.com

Call or text if you have questions - 281.541.2279

💥❣️💥❣️💥❣️💥❣️💥❣️💥

2️⃣0️⃣2️⃣2️⃣ = Stay fierce, focused and BLASTy AF, my friends.

#muchlove #goodvibesonly #bettertogether #bettereveryday #community #accountability #happyfriday #BMFlove

Photos from BMF Fitness's post 01/05/2022

And that’s another REP Challenge in the books 🏅💪🔥

What’s a REP Challenge you ask?

It’s an ambitious, glorious, kinda crazy, oh so great way to enter the New Year! Whatever the year = the amount of REPS! That’s right, the BMFers completed a combination of exercises to = 2️⃣0️⃣2️⃣2️⃣‼️

Talk about busting the year open with their badass selves 💥⚠️💥

Cheers to all of our BMFers! We are inspired by you, we love you and we can’t wait to see your additional accomplishments that this year will bring 🥰👊🥳

2️⃣0️⃣2️⃣2️⃣, here we BLAST 🚀💥❣️

#bettertogether #bettereveryday #BMFamily #BMFamilytraditions #2022repchallenge #community #fitness #springtx

01/04/2022

Calling all Klein ISD Employees
BMF Fitness has a SPECIAL deal for you!!

We ❤ KISD folks and we know how stressful your jobs can be! Let us help you take care of YOU for a change!!
BMF Fitness has convenient class times to coincide with the school bell schedule, we have a variety of all-level classes, and our fitness family is the best in the Klein/Spring area!

We have a 14-Day Free Pass for you to try PLUS a special discounted membership rate with a PRICE-LOCK GUARANTEE!!

Klein ISD discounted rate is only $30 per week (regular rate is $45 per week). Choose your billing schedule - weekly, biweekly or once every 4 weeks.

Last year was rough. Start this year out right - give yourself the GIFT of feeling healthier, getting stronger and being better!!

If you have questions or concerns, please don't hesitate to call or text us at 281-541-2279

Our Story

We are a mobile fitness and studio based fitness business that serves the Spring/Klein area. We bring fitness classes, personal training, nutrition seminars, private lessons and much more to YOU - to schools, churches, businesses, subdivisions, community parks, or to your home or backyard! NO MORE EXCUSES!! We Bring the Workout to You! NO HASSLE!!

Videos (show all)

Location

Telephone

Address


21631 Rhodes Rd, Suite A-106
Spring, TX
77388

General information

Check website for current schedule

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 8pm
Saturday 7:30am - 11am

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