MRT Optimal Fitness

10/13/2026

10/13/2026

THIS Friday, October 16, 2026 5 PM - 9 PM
AT MRT Optimal Fitness
4033 Kreinhop Rd Spring Tx 77388

Ready to test your fitness?

Join us at MRT Optimal Fitness for a full
HYROX race simulation, designed to replicate the race-day experience as closely as possible.

Whether you’re preparing for an upcoming HYROX event or just want to challenge yourself, this is the perfect opportunity to gauge your fitness, practice pacing, and identify areas to improve.

Full HYROX race format
8 Stations + 8 Runs
Timed heats
releasing every 10 minutes

Open to individuals, doubles, and relay teams
Spots are limited, so reserve your heat early.
We look forward to seeing you on the floor!

Train hard. Race smart. Wear Neon and let’s Party!

10/12/2026

👀 WHO ARE YOU SHOWING UP AS TOMORROW?!

Tuesday is DOPPELGÄNGER DAY at MRT! 😂

Dress like your favorite MRT coach, member, or gym buddy. Copy their outfit, their style, or even their signature look.

We’re expecting some good laughs with this one. Bonus points if we can’t tell who’s who! 🤣

10/12/2026

🚨 MEET COACH COREY! 🎊

We’re excited to welcome Corey to the MRT coaching team!

With nearly a decade of group fitness coaching experience and a strong background in strength training, Corey brings plenty of knowledge, energy, and passion to the floor.

She’ll be taking the lead on some of our early morning classes, so be sure to give her a warm MRT welcome when you see her!

Welcome to the team, Corey! 🖤💛

10/11/2026

🖤 TOMORROW WE GO DARK!

We’re kicking off MRT Spirit Week with BLACKOUT MONDAY!

All black everything. Shirts, shorts, leggings, shoes — the darker the fit, the better. 🖤

Let’s start Spirit Week strong and turn MRT into a sea of black!

10/10/2026

MRT’s First ATHX SIM is in the books!!!

These athletes showed up, challenged themselves, and crushed it!

So proud of everyone who came out and left it all on the floor!

10/10/2026

👻🔥 MRT SPIRIT WEEK STARTS MONDAY!

October 12–17, we’re switching things up and bringing a little extra fun to the gym!

Here’s what we’ve got lined up for the week:

🖤 MONDAY — BLACKOUT DAY
🧡 TUESDAY — DOPPELGÄNGER DAY
🩷 WEDNESDAY — STRONG IN PINK
💚 THURSDAY — GLOW WORKOUT
💜 FRIDAY — ANYTHING BUT A WATER BOTTLE
💪 SATURDAY — MRT SWAG

Six days, six themes, and plenty of opportunities to have some fun with your MRT crew!

Whether you go all out or keep it simple, we want EVERYONE getting involved!

🔥 BUILT Challenge participants: Don’t forget, participating in any Spirit Week day checks off a square on your challenge card!

Start planning your outfits, find your doppelgänger, and get ready for a fun week!

Which day are you most excited about?! 👀

10/09/2026

Just over a week into our BUILT challenge and you only have a few more days to get signed up!

Wanting to try out MRT? It’s $69 for the month, and for members the challenge is $20!

Start off the last few months of the year and build better habits that will create a stronger YOU!

10/07/2026

👻 OCTOBER SPIRIT WEEK IS HERE! 🔥

October 12–17, we’re switching things up at MRT. Pick your days, commit to the theme, and have some fun with your crew.

🖤 MON — Blackout Day
🧡 TUES — Doppelgänger Day
🩷 WED — Strong in Pink
💚 THURS — Glow Workout
💜 FRI — Anything But a Water Bottle Day
💪 SAT — MRT Swag

BUILT Challenge crew: participating in any Spirit Week day checks off your Spirit Week challenge square. 👊

Start planning those fits — and Tuesday could get interesting. 😂