MRT Optimal Fitness

Strength. Sweat. Community.
🔥 14 Day Trial: $20
📍 Spring, TX
👇 Get Started
www.mrtoptimalfitness.com/signup

07/21/2026

🔥 HYROX FULL SIMULATION IS BACK 🔥

Think you’re ready for race day?

Put your training to the test with our HYROX Full Simulation at MRT Optimal Fitness. Whether you’re preparing for your first HYROX or chasing a new PR, this is your chance to experience the race in a structured, competitive environment.

🏃‍♂️ 8 x 1K Runs
💪 8 Functional Workout Stations
⏱️ Timed heats
🔥 Race-day atmosphere
👥 Solo, Partner, or Relay options

📅 Saturday, August 29, 2026
🕕 6:00 A.M. – 10:00 A.M.
📍 MRT Optimal Fitness – Spring, TX

Spots are limited and heats will fill up fast.

07/20/2026

People who push you to

Do better
Get stronger
Take care of yourself

are the people you need in your circle 💪🏼

Those relationships will always be greater than any other!!!

07/18/2026

While others are sleeping in, our athletes are putting in the work! Starting our Saturday off right by moving our bodies💪🏼

Your habits matter for long lasting change and growth!

07/18/2026

Happy 250 workouts Sarah Mendez 💪🏼😁

07/17/2026

This place looks better with you in it 😉

The weekend is almost here! Start off your Saturday strong with movement first thing in the morning!

If you’ve never been to MRT, our 8:30 am Saturday workouts are a great place to start!
💪🏼You can check us out for 14 days for $20!!

07/17/2026

Congratulations to Sarah Mendez for crushing her 250th workout here at MRT 🔥

Sarah brings the intensity, grit and determination to each workout…striving to leave just a little better than when she arrived. There are a lot that are in this cohort of hard workers….but, what sets Sarah apart is she does it all with the biggest smile and brightest attitude you can find around. And that’s worth celebrating 🎊🎊🎊

07/14/2026

It’s more than just a gym! It’s a community, and a family!

tag your gym family below and let them know that they’re the reason that you keep showing up 💪🏼

Try us out for $20 for 14 days and see how our community of people will help you to meet your goals 😊

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Location

Spring

Contact the business

Click here to send a message to the business

Telephone

+18322674049

Website

http://Www.mrtoptimalfitness.com/

Address

4033 Kreinhop Road Unit #200
Spring, TX
77388

Opening Hours

Monday	5am - 6am
	8:30am - 9:30am
Friday	5am - 6am
	8:30am - 9:30am
Saturday	8:30am - 9:30am