Industrious Spring

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Industrious Spring Empowering athletes to enrich their quality of life through hard work and improved fitness for all ages & levels.

Strength Training | Group Fitness | Coach Led 50 minute Classes | Health Coaching | Community Driven | Locally Owned & Operated

🎉 INTRODUCING OUR FIRST 500 CLUB ATHLETE: SARAH! 🎉500 classes. Countless early mornings. One incredible athlete. 💪🏼🔥Sara...
10/12/2026

🎉 INTRODUCING OUR FIRST 500 CLUB ATHLETE: SARAH! 🎉

500 classes. Countless early mornings. One incredible athlete. 💪🏼🔥

Sarah embodies what it means to be part of the Industrious Spring community. Day after day, she shows up and gives it her best, even when that means getting up for her go-to 5:00 AM class! Her consistency, discipline, and commitment speak volumes about who she is, both inside and outside the gym.

But Sarah’s dedication goes far beyond showing up. When there’s a clinic, she’s there ready to learn, work, and sharpen her skills. When a workout gets tough, she’s the one bringing positivity and encouraging those around her to keep pushing toward the finish line. And when something needs attention around the gym, she’s always willing to jump in and help. She doesn’t just make herself better; she helps make our entire community better. ❤️

Even through adversity and the need for modifications, Sarah continues to find a way to make the workout work for her. She trusts the process, stays committed to the program, and keeps showing up. THAT is what discipline looks like!

Sarah, we are SO proud of you! 🥹 Your heart, determination, and willingness to support those around you make you such a special part of the Industrious family. 500 classes is an incredible milestone, and we can’t wait to see what you accomplish next!

Help us celebrate Sarah and her HUGE achievement in the comments! 👏🏼🎉

⚒️ WHAT’S HAPPENING THIS WEEK AT INDUSTRIOUS SPRING?! 🔥New week. New goals. More opportunities to get stronger, challeng...
10/11/2026

⚒️ WHAT’S HAPPENING THIS WEEK AT INDUSTRIOUS SPRING?! 🔥

New week. New goals. More opportunities to get stronger, challenge yourself, and connect with your community! 💪

Here’s what’s coming up 👇

🏋️ PROGRESSIVE STRENGTH + CONDITIONING
We’re continuing to build strength, improve conditioning, and work toward real results through intentional, progressive training. And Friday? Get ready for an awesome HERO WORKOUT! 🇺🇸🔥

🧘 THURSDAY | RESTORE YOGA | 6:30 PM
Make time for recovery! Stretch, reset, improve mobility, and give your body some much-needed love. You work hard. Recovery matters, too!

🏃‍♀️ SATURDAY | EAST MOCO RUN & RUCK CLUB
📍 Meet at Industrious Spring at 7:05 AM
⏰ Takeoff at 7:15 AM

Run, walk, jog, or ruck — ALL PACES ARE WELCOME! 🙌

Choose a 1–4 mile route and head out for 30 minutes before turning around and heading back. Whether you’re training for your first 5K or building toward your next big goal, we’re here to support you every step of the way!

SATURDAY BARBELL CLASS 8am & FITNESS SHOPPING + POP-UP
Stick around after your morning miles!

✨ Shop our Industrious Shop for 20% OFF lululemon!
🔥 Plus, will be joining us for a special pop-up shop from 8:00–10:30 AM! Come check out fitness gear and find your next favorite training essentials.

🏆 THE WORK HARD CHALLENGE IS IN FULL SWING!
Keep showing up, staying consistent, supporting your fellow athletes, and putting in the work. Every rep, every class, every step counts!

📍 Find us at:
4489 Riley Fuzzel Rd
Industrious Spring

Work hard. Live fit. Have fun. ⚒️

Tag your workout buddy, make your plans, and let’s make it a GREAT week at Industrious Spring! 🔥💪

The work we do inside the gym is about more than the next 50-minute workout. 💪🔥This past weekend, Adrien and Tony took o...
10/09/2026

The work we do inside the gym is about more than the next 50-minute workout. 💪🔥

This past weekend, Adrien and Tony took on Ironman 70.3 Waco, and we couldn't be prouder of the work, dedication, and training that went into getting them to that finish line. 👏

And they're not the only ones chasing big goals! In October we have athletes running half marathons and 5Ks. We also athletes working hard on fitness competitions and personal milestones, our athletes are putting their Industrious training to work outside our walls.

To everyone competing this week or stepping up to a start line this weekend:
We're cheering you on!!!

This is what it's all about—building strength, endurance, confidence, and consistency that carry over into whatever challenge comes next.

🚨Now we want to hear from YOU 👇

🏃‍♀️ What race are you training for?
🏋️ What competition is on your calendar?
🎯 What goal are you working toward?

Drop it in the comments! We want to celebrate your goals, follow your progress, and cheer you on along the way.

We train for more. Work Hard. Live Fit. ⚒️

10/08/2026

October is here… and we have one very important reminder:

👻 Don’t ghost your coaches.

Because yes… we’re always watching. 👀😂

Watching you show up.
Watching you get stronger.
Watching you work toward those goals you told us about.
Watching the little wins that add up to BIG progress.

And we WANT to see you. 🙌

New month. New goals. New opportunities to get better.

Book your HALO and let’s make October the month you get one step closer to your goals. 🔥

We’ll be here watching… 👀😂

🚨 Big Announcement 🚨Meet Coach Ashley! ⚒️Please join us in welcoming Ashley S. to the Industrious Spring coaching team! ...
10/08/2026

🚨 Big Announcement 🚨

Meet Coach Ashley! ⚒️

Please join us in welcoming Ashley S. to the Industrious Spring coaching team! 🎉

Ashley brings a strong background in education, instruction, and leadership, along with a genuine belief in what makes the Industrious community special.

She knows that great coaching is about more than just the workout—it’s about teaching, technique, encouraging, building confidence, and helping people become stronger both inside and outside the gym.

We’re excited to have her bring her experience, energy, and passion for people to the Industrious crew! 💪

Let’s goooo! Welcome to the team, Coach Ashley! ⚒️🔥

⛳️✨ Golf, laughs & a whole lot of fun!We had the BEST time at our Industrious Night Out at Golf Lab 24!GL24 Indoor Golf ...
10/06/2026

⛳️✨ Golf, laughs & a whole lot of fun!

We had the BEST time at our Industrious Night Out at Golf Lab 24!

GL24 Indoor Golf in Porter! From first-time club swingers to seasoned golfers—and even a former collegiate player—everyone came ready to have a good time. And we definitely did! 😂🏌️‍♀️

We enjoyed all the rooms, shared plenty of laughs, caught up with each other, and made some great memories along the way. Here’s just a few pics!❤️

A huge THANK YOU to everyone who came out! We missed those who couldn’t make it, but we’re already looking forward to our next outing in November! 🙌

And if you haven’t checked out GL24, go give them a try! They’re a Veteran locally owned small business, and such a fun place to spend time with friends, family, or your team. ⛳️

https://www.golflab24htx.com/

Monday motivation 💪🔥New week. New workout. And today’s 6- and 7-minute rounds are NO JOKE. 😂Between the bike, burpees, a...
10/05/2026

Monday motivation 💪🔥

New week. New workout.
And today’s 6- and 7-minute rounds are NO JOKE. 😂

Between the bike, burpees, and core finisher, you might find yourself laying on the floor afterward wondering what just happened… while also being incredibly grateful it’s DONE. 😮‍💨

But that’s the point.

🏋️‍♀️ Build strength
🔥 Push your limits
💪 Embrace the uncomfortable
🙌 Finish proud

The hard rounds are the ones that remind you what you’re capable of.

Show up. Put in the work. Earn that post-workout floor time. 😅

Let’s get after it, Industrious!
Work Hard. Live Fit.

Great week ahead ….let’s work techniques and continue to build endurance and strength! 💪We’ve got a very special Hero pa...
10/04/2026

Great week ahead ….let’s work techniques and continue to build endurance and strength! 💪

We’ve got a very special Hero partner workout Saturday, 31 Heroes in the honor of 30 Military Heroes and One Military K9. We Honor You. 🇺🇲

Hybrid Sweat Classes are:
Tuesday & Thursday 5:30pm
Wednesday 6am
Saturday 8am (unless a clinic is scheduled)

Two athletes. Two journeys. One BIG goal. 🏊‍♂️🚴‍♂️🏃‍♂️Today we’re celebrating Adrien & Tony as they get ready to take on...
10/03/2026

Two athletes. Two journeys. One BIG goal. 🏊‍♂️🚴‍♂️🏃‍♂️

Today we’re celebrating Adrien & Tony as they get ready to take on Ironman 70.3 Waco! 🔥

Adrien has been balancing it all—coaching, training, work, and school—while putting in the miles and staying committed to the goal. Watching one of our coaches push himself just as hard as he pushes our athletes is something special.

And then there’s Tony! Tony started training with Coach Kelly in the garage gym before Industrious Spring ever had four walls. He came in with a very specific goal: build muscle and get stronger so he could train for an Ironman. From garage workouts to chasing 70.3 miles later, his journey is a pretty incredible reminder of what happens when you commit to a goal and keep showing up.

We’re incredibly proud of both of you. The race is one day—but the work that got you there has been happening for years.

Go get it, Adrien & Tony! 👊

Your Industrious Spring family will be cheering you on every mile!

Drop a word of encouragement to them below!

Address

4489 Riley Fuzzel
Spring, TX
77386

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