06/05/2025
I am now hosting small group strength training for young athletes looking to get stronger, learn proper form/technique and build a solid athletic base 💪🏼
⚡️Tues and Thurs at 2pm all summer long☀️
⚡️60 minutes of strength for them🏋🏼♂️
⚡️60 minutes of free time for you 😉
Go to www.mrtoptimalfitness.com to create a profile for your young athlete and select one of our 1, 5 or 10 session Elite Strength Training packs. Have questions? Text me 832-267-4049
I have 2 spots open in tomorrow’s 2pm session! Let’s get your young athletes stronger ⚡️
04/21/2025
PRIVATE TRAINING SPOTS JUST OPENED
These don’t open often...
If you’ve been waiting for the right time to level up — it’s now!
✅ 1-on-1 or small group training available
✅ Customized programming to fit your goals
✅ Accountability, structure and real results
💬 DM to schedule a free consult or claim your spot.
Packages:
⚡ 10 Session Package – $585
⚡ 20 Session Package – $1040 (best value!)
⚡️ or go Week-to-week for $65/session with a minimum of 2x/week
I own my own facility and always go above and beyond for my clients. Feel free to share with anyone local to Spring, Tomball and The Woodlands looking for private training…I also work with young athletes 💪🏼
832-267-4049
[email protected]
09/19/2024
Go follow our page MRT Optimal Fitness on Instagram 😃
IG Handle:
08/15/2024
I am opening up 2 slots for 1:1 Personal or Small Group Training for the remainder of this month and September!
Here is an overview of my pricing (sessions are always an hour)
✨Personal Training Pay As You Go: $65/session(min 2 sessions/week)
✨20% Off Personal Training Bulk 20 Session Package: $52/Session
✨Small Group Training:
2: $35/head
3: $30/head
4: $25/head
I have my own facility and top of the line equipment.
4033 Kreinhop Rd Spring Tx 77388
Pass along if you know anyone interested in personalized programming and training ☺️
07/12/2024
Join us tomorrow and let's burn off those hurricane snacks! (yes, I know we've all been in and out of the pantry 😆)
FREE for any and everybody in July! No hassle. Just arrive early, sign a liability waiver and sweat. Share with all your local friends and family :)
And we do have power and lots of plugs. You're welcome to charge a device or two while you sweat out the pantry snacks.
