Wicked Core

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Wicked Core Lagree Fitness is the only workout that EFFECTIVELY combines Strength, Endurance, Cardio, Balance, Core and Flexibility.

Being someone who has never really been a fan of exercise, when I started Lagree, I was able to appreciate the importanc...
10/15/2026

Being someone who has never really been a fan of exercise, when I started Lagree, I was able to appreciate the importance of exercising each part of my body in a single session. I've lost a few pounds and love feeling that I'm getting stronger with each class!"

Congratulations, Reyna, for completing your 50th class! 🙌💪 We are so proud of you and so happy to have you part of the Wicked Core family. 🙏😘 Next stop 100 Class Club! 🙌

"100 classes later, and I love this community more than ever! Lagree challenges me physically, grounds me mentally, and ...
10/15/2026

"100 classes later, and I love this community more than ever!

Lagree challenges me physically, grounds me mentally, and gives me the reset I need. It began as a workout, but it's become much more -- friendships, community, and the privilege of becoming an instructor and sharing something I love with others.

I'm so grateful for the people, the growth, the shakes, and everything in between! Here's to 100 classes and many more to come!" ✨

Congratulations, Mary Beth, for completing your 100th class this morning! Welcome to the 100 Class Club! 🙌💪💯 We are so proud of you! 🙏😘

Mary Beth teaches at Spring Creek on Wednesday mornings! We are so happy to have her on the team!

"I love the versatility of the workout and the fact that it's so different from anything you could do or get out of a ty...
10/15/2026

"I love the versatility of the workout and the fact that it's so different from anything you could do or get out of a typical gym setting. Sometimes, I'm dragging myself here because I'm either not feeling my best or worried about other things going on in life, but once I'm here, the environment created by the instructors -- their enthusiasm and music -- makes me want to do my best, and I'm always glad I did it!"

Congratulations, Camille, for completing your 50th class! 🙌💪 We are so proud of you and so happy to have you part of the Wicked Core family. 🙏😘 Next stop 100 Class Club! 🙌

"About five years ago, I took my very first class with Meredith. I vividly remember DYING in that class and leaving comp...
10/13/2026

"About five years ago, I took my very first class with Meredith. I vividly remember DYING in that class and leaving completely OBSESSED! 🖤😆

Little did I know that 1,000 classes later, Wicked Core would mean so much more to me than just a workout. It has become my home, my safe place, and my family.

Over the past couple of years, I've walked through some of the hardest seasons of my life, and the people at Wicked Core have been there for me through it all. The instructors, the clients, and Deb have given me so much more than a place to get stronger physically. They've given me community, support, friendship, and a place where I can show up exactly as I am.

I will forever be grateful that I found this method, but even more grateful for the people who make Wicked Core what it is. Here's to 1,000 classes and a community that has become such a huge part of my life. Wicked Core will always be so much more than just a workout to me."

Congratulations, Natalie, for completing your 1,000th class last night! 🙌💪💯x10 Incredible job! You are a very special part of the Wicked Core family, and we are so proud of you! 🙏😘

"Wicked Core has become such an important part of my morning routine, and I can’t thank Deb and all the amazing instruct...
10/13/2026

"Wicked Core has become such an important part of my morning routine, and I can’t thank Deb and all the amazing instructors enough!

Since starting Wicked Core, I’ve found a whole new level of motivation to get up each morning and kick-start my day with 45 minutes of exercise that I truly enjoy. I’ve finally found a workout that works for me, keeps me challenged, and makes me excited to come back!

I never imagined I would reach 500 classes, but here I am! What once seemed impossible has become something I genuinely look forward to every day. I’m so thankful for this journey and can’t wait to reach my next milestone!"

Congratulations, Michelle, for completing your 500th class this morning! 🙌💪💯x5 We are so proud of you and happy to have you as part of the Wicked Core family. 🙏😘

"After Class  # 1600, it's hard to come up with new reasons why I love it. It still challenges me and I feel like I live...
10/12/2026

"After Class # 1600, it's hard to come up with new reasons why I love it. It still challenges me and I feel like I live in a stage of soreness. I love that it's 45 minutes, full-body, and I'm done with my workout, on with my day. The instructors are so encouraging and push me when I feel like I have nothing left. The friendships I've made are priceless. It was pretty special that I was able to hit this milestone on the Wicked Core anniversary celebration! Thank you to WC and all the wonderful people I've met along the way!"

Congratulations to you, Rachel, for completing your 1,600th class! 🙌💪💯x16 WOW! We are so proud of you and so happy to have you part of the Wicked Core family. We loved celebrating your milestone on the studio anniversary! 🙏😘

"I love coming to Wicked Core, and I love the camaraderie that is shared by the participants, the friends that have been...
10/09/2026

"I love coming to Wicked Core, and I love the camaraderie that is shared by the participants, the friends that have been made, and the many strengths that Lagree brings with every exercise in every class. I am stronger and happier being a member of this studio and a part of this community!"

Congratulations to you, Letty, for completing your 900th class this morning! 🙌💪💯x9

Many know her as Dr. Seay; we're happy to call her a friend. And we are so proud of you for taking the time out of your busy schedule for your Wicked Core workouts, and so happy to have you part of the Wicked Core family. 🙏😘

"I'm so excited to celebrate 1,000 classes in 10 years! Wicked Core has an amazing community. Being on both sides of the...
10/09/2026

"I'm so excited to celebrate 1,000 classes in 10 years! Wicked Core has an amazing community. Being on both sides of the Megaformer as an instructor and client, I really appreciate all that Deb does for the studio. Lagree is a constant challenge in all life stages. It never gets easier, but that's the magic of Lagree!"

Congratulations to you, Crysti, for completing your 1,000th class this morning! 🙌💪💯x10

We are so glad that you made it back to town to celebrate this huge milestone and be here for the anniversary celebration. We've missed you!

"I can't believe it! 100 Classes! My friend Fatima introduced me to Wicked Core and I'm so glad she did. It's so good fo...
10/07/2026

"I can't believe it! 100 Classes! My friend Fatima introduced me to Wicked Core and I'm so glad she did. It's so good for me, and I wish I could come more often. Instructors are great, and I enjoy the classes (mostly afterwards, not during! 😆). Now my daughter is also enjoying Lagree!"

Congratulations to you, Asra, for completing your 100th class this morning! Welcome to the 100 Class Club! 🙌💪💯 We are so proud of you and so happy to have you part of the Wicked Core family. 🙏😘

FUN FACT  #5 | 10 FUN FACTS FOR 10 YEARSThe milestones tell quite a story.Over the last 10 years, we’ve had the privileg...
10/05/2026

FUN FACT #5 | 10 FUN FACTS FOR 10 YEARS

The milestones tell quite a story.

Over the last 10 years, we’ve had the privilege of watching thousands of classes turn into something much bigger — consistency, strength, confidence, friendships, goals reached…and then new goals set.

We’ve celebrated 1,437 clients reaching 50+ classes.

852 clients reaching 100.

120 of you have taken more than 500.

30 members have crossed the 1,000 Class Milestone and are proud new owners of 1000 Class Club Grippy socks!

10 of you have reached 1,500 classes.

And THREE incredible clients have now taken more than 2,000 classes at Wicked Core. 🤯 Alice, Kirsten, and Trish — this is such an accomplishment!

But as much as we LOVE celebrating the numbers, the number on the milestone sign has never really been the point.

It represents all the times you chose to show up. The days you felt strong, the days you didn’t. The shakes you stayed in a little longer. The goals you crushed. The friendships you made along the way. And all those individual classes that eventually added up to something pretty incredible.

Every milestone has a person and a story behind it — and getting to celebrate yours for the past 10 years has been one of our very favorite parts of Wicked Core. 🩵

"I found Lagree when I was looking for something new and challenging. It has been the best thing I've done for my physic...
10/05/2026

"I found Lagree when I was looking for something new and challenging. It has been the best thing I've done for my physical and mental health in a long time. I feel stronger, and I truly look forward to each class! I'm excited to get to 100 classes!"

Congratulations to you, Meghan, for completing your 50th class! 🙌💪 We are so proud of you and so happy to have you part of the Wicked Core family. 🙏😘 Next stop: 100 Class Club! 🙌

🎉🔥 WE’RE CELEBRATING 10 YEARS OF WICKED CORE! 🔥🎉To celebrate 10 amazing years, we’re giving YOU a special anniversary de...
10/05/2026

🎉🔥 WE’RE CELEBRATING 10 YEARS OF WICKED CORE! 🔥🎉

To celebrate 10 amazing years, we’re giving YOU a special anniversary deal!

💥 10-Class Pack — ONLY $220
That’s $10 OFF the regular $230 price!

OR…

🔥 12 Classes Every Month — ONLY $220/month!

And here’s something extra special:
When you commit to 12 classes per month, you’ll keep your $220/month rate for as long as you maintain your membership! 🙌

Whether you’re ready to stock up on classes or make a commitment to your fitness, this is the perfect time to jump in.

❤️ 10 years of Wicked Core wouldn’t be possible without YOU.
Thank you for showing up, sweating with us, and being part of our Wicked Core family!

🎉 Let’s celebrate 10 years together!

👉 SHOP THE 10-YEAR ANNIVERSARY SALE:
https://wicked-core.com/sale

🔥 10 Classes — $220
🔥 12 Classes/Month — $220/month
🔥 10 Years of Wicked Core — THANK YOU!

Some decisions are too important to leave to chance. 😏 See you on the Mega. 🩵
10/04/2026

Some decisions are too important to leave to chance. 😏 See you on the Mega. 🩵

10/04/2026

We’ll be sure to break it down. 😉🎵

✨ ANNIVERSARY SALE IS LIVE! ✨

So, what’s the deal? Let’s break it down…

🔥 10-CLASS PACK — $220
Regularly $230 — SAVE $10!

Looking for a little more consistency in your routine?

🔥 12 CLASSES PER MONTH — $220/MONTH

That’s 2 MORE classes for the same $220 — every month! 👀

And even better: when you commit to 12 classes per month, you’ll lock in that $220/month rate for as long as you maintain your membership. 🙌

But wait… there’s more. 🛍️

Shop in studio and enjoy 20% OFF some of our favorite brands:
Beyond Yoga • Vuori • Tavi • Beach Riot

And of course, the BIG celebration is still to come! 🥂

We can’t wait to celebrate 10 YEARS OF WICKED CORE with you this Saturday, 10/10! 🩵

Ten years strong. Let’s celebrate! 🎉

FUN FACT  #4 | 10 FUN FACTS FOR 10 YEARSThose first few weeks and months of Wicked Core were a whirlwind — in the very b...
10/04/2026

FUN FACT #4 | 10 FUN FACTS FOR 10 YEARS

Those first few weeks and months of Wicked Core were a whirlwind — in the very best way.

We were finding our rhythm, figuring out what class times worked best for our community, instructors getting better each time they taught, clients stronger each class they took, and we began building what we always hoped Wicked Core would be: a community-centered studio bringing an incredible new workout method to our area.

As we closed out 2016, we packed a lot of memories into those first few months! We celebrated our Grand Opening, dressed up for Halloween, made it through Thanksgiving shakes, and celebrated our very first Wicked Core Christmas. 🎃🦃🎄

And we celebrated another BIG first…

Our very first client to reach 50 CLASSES! 🎉

Trish, you’ll always have a special place in Wicked Core history. We love you!

And when it comes to milestones, this was only the beginning. We’ll have MUCH more to share about the incredible achievements our clients have made over the last 10 years. 👀

10 years later, we’re still celebrating milestones, still embracing the shake, and still so grateful for the community that started building right from the very beginning.

10/10/16 → 10/10/26

FUN FACT  #3 — OPENING DAY 🎉October 10, 2016Ten years ago, the doors officially opened at Wicked Core! 🩵Opening Day star...
10/03/2026

FUN FACT #3 — OPENING DAY 🎉

October 10, 2016

Ten years ago, the doors officially opened at Wicked Core! 🩵

Opening Day started bright and early with a FULL 5:00 a.m. class taught by Deb — and we didn’t slow down from there. Swipe to see Deborah Miner teaching the first move of the first class, the classic Wheelbarrow!

Over the course of our very first day, Deb, Ali & Crystal taught 9 classes, introducing 58 members of our community to the Lagree Method!

And here’s a fun part of the story: 4 of those 58 original clients are STILL regular members at Wicked Core today — and 2 others went on to become Wicked Core instructors! 🥹🩵 Shoutout to Erica, Amber, Aubrie, Leanne, Amy, & Liz.

From taking their very first Wicked Core class on Opening Day to becoming part of the story that followed… we think that’s pretty special.

And just like that… Wicked Core was officially OPEN.

10/10/16 → 10/10/26
What a decade it’s been. 🩵

FUN FACT  #2 | 10 FUN FACTS FOR 10 YEARSOur first instructor training was held September 22–25, 2016!Before Wicked Core ...
10/03/2026

FUN FACT #2 | 10 FUN FACTS FOR 10 YEARS

Our first instructor training was held September 22–25, 2016!

Before Wicked Core officially got rolling, our first group of instructors spent four days with Lagree Master Trainer Luke Lombardo learning, shaking, practicing, and preparing to bring Lagree to our community. Luke Lombardo we love & miss you!! 😘

These photos are a little glimpse into those very first days on the Megaformers.

You probably recognize some familiar faces in this group of instructors! Do you remember if you took your first class with one of them? ⬇️

FUN FACT  #1 | 10 FUN FACTS FOR 10 YEARSIt all started here. 🩵As we prepped the space for the Spring Creek studio you kn...
10/03/2026

FUN FACT #1 | 10 FUN FACTS FOR 10 YEARS

It all started here. 🩵

As we prepped the space for the Spring Creek studio you know today, we were so excited to watch our vision start to come to life.

From an empty storefront in Harmony… to walls going up… to a room full of Megaformers ready for their very first clients. Little did we know just how much would happen inside these walls over the next 10 years. 🥹

And this was only the beginning.

✨ Fun Fact #1 of 10 — come back tomorrow for another piece of Wicked Core history as we count down to 10 YEARS!

⬇️ Tell us some of your favorite memories in this space!

10/02/2026

WE HAVE OUR WINNERS!! 🏆🎉

First, a HUGE congratulations to the 74 Wicked Core members who accepted the challenge and absolutely ROCKED it! 🔥

16 classes. One month. A whole lot of shakes. 💪

You strengthened your bodies through consistency, commitment, and hard work — and we hope you’re feeling proud of what you accomplished and ready to keep that momentum going! 🩵

And now… the moment you’ve been waiting for. 👀🥁

SPRING CREEK WINNERS 🎉
✨ Ali Sulak Ali Rae Sulak
✨ Natalie Wallace Natalie Miller Wallace
✨ Julie Sokalski Julie Sokalski

MAGNOLIA WINNERS 🎉
✨ Randall Bolt
✨ Kayme Pokorny kaymebri
✨ Heather West Heather West

CONGRATULATIONS!! 🏆🩵

And to all 74 of you who completed the challenge — you set the goal, showed up, and DID IT. That’s a win worth celebrating. 🔥

10/01/2026

Yep, this is what the addiction feels like. 😂

Zoomies on my way to Wicked Core! 🏃‍♀️💨🩵

Address

3555 Rayford Road, Suite 15
Spring, TX
77386

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5pm
Saturday 7:30am - 1:30pm
Sunday 8:30am - 5pm

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