CrossFit Point Break

CrossFit Point Break


Coming to Bombshell CF in Conroe, TX on 07Nov2020! Ages 30-70+; RX and Scaled! Qualifier for the Master of the Masters Championship. Link to register:
Time to level up! No excuses😅💪🏼
During your extra time at home...
Census field teams are on hold due to COVID-19 but the Census count needs to continue. An accurate Census count is critical for Houston/Harris County. Complete the Census online or phone while you practice social distancing
Hi fellow Crossfit friends!!!! My daughter is rushing at TCU. We are looking for recs for a few sororities. We would truly appreciate your help. The recs are now online so it is pretty simple.. I appreciate each of you!!!!

A little about her: ..she is smart. Graduated top 11% of her class. Graduated Cum Laude, majoring in business and wants to take over the family business one day. She loves to snow ski, water ski, wakeboard, surf, ride in the Jeep, and ride atvs. She has a great personality and has never met a stranger. Her first love are the Houston Astros!!!!

If you are able to help us out, please PM me and I will send you all the information you need plus some headshots. Below are the recs I am needing that are at TCU! Thank you all again for your support!

Alpha Omicron
Alpha chi Omega
Chi Omega
Delta Delta Delta
Delta Gamma
Gamma Phi Beta
Kappa Kappa Gamma
Phi Mu
Pi Beta Phi
Sigma Kappa
Zeta Tau Alpha
5th Mountain Endurance Challenge

On December 16th 2017, CrossFit Armada is hosting our 5th Annual Endurance Event - 5th Mountain. This challenge is for the endurance athlete that craves to confront one’s physical and mental boundaries by extending their work capacity to new levels. This is our 5th year performing this challenge, and we welcome everyone from the CrossFit community to join us in this benchmark.
This event may be performed either individually or in a team of two.

There are no judges, and we will collect times based on the honor system. Therefore, this is to establish a benchmark and to have fun within our community while promoting fitness. There will be a leaderboard posted at the completion of the event. ALL ATHLETES THAT SUCCESSFULLY COMPLETE THE EVENT WILL RECEIVE A T-SHIRT AT THE CONCLUSION OF THE CHALLENGE.

Work Capacity: For time, with 20/12# vest:
100 Burpees, run 1 mile
100 Squats, run 1 mile
100 Sit-ups, run 1 mile
100 Push-ups, run 1 mile
100 Pull-ups, run 1 mile
Two heats will be available on December 16th at 7am and 9am.

Athletes shall participate (team/individual) in the following categories:
RX+ : 20/12# weighted vest + all prescribed movements (Individual only).
RX : All prescribed movements with no vest (Individual only).
Scaled: Ring rows/Banded Pull-ups/and HR Push-ups allowed. Team may share movements, but both members must run.
Cateri and her Father - Parent /Child Gold Medal winners at Head of the Colorado 4K Regatta (Pumpkinhead)- Austin TX (time 17:39)
Crossfit Redefined is gathering our troops troops and headed your way to help clean up !!
#HoustonStrong #Crossfit #Community
Hello. I trust you are ready to weather Harvey and all the rain. I just moved to the area and have taken over the Body Analytics Houston market. I am providing my contact information should you decide to do any challenges and or have us bring the truck out to your location. I'd love to come visit your facility.

One thing to consider is our Jan - April calendar is filling up with the New Year's challenges.

I look forward to meeting you soon. My cell is 314-456-0681 and my personal email is [email protected] or my Body Analytics address [email protected]

You may also go directly to our site to have someone from our staff help you set up a date.

Have a safe weekend
Dr. Shay

At CrossFit Point Break, we're combining community and hard work for an unparalleled approach to fitness. Let's build a stronger you, inside and out.

Think working out has to be a chore you do solo? Think again. At CrossFit Point Break, we combine community and hard work for an unparalleled approach to fitness. Our gym is staffed by knowledgeable coaches and passionate athletes who are there to provide positivity and bring out the best in those around them. Whether you're visiting before work, on your way home, or you're a weekend warrior, we t

Operating as usual


Here’s to all the strong women… May we know them, may we be them, may we raise them! 💪

#internationalwomensday #crossfit

Photos from CrossFit Point Break's post 03/05/2022

Good luck to all the amazing athletes taking on a marathon or half marathon this weekend… especially these guys! 💪 y’all are going to do great… go kill it!

#coastguardmarathon @coastguardmarathon #woodlandshalfmarathon2022

@sarahanngross @jennpolasek @dynastywise_patu

Sarah Gross Martindale


Happy Monday🔥

Noon class showed out today and started the new Year off right! 💪

Join us for class later today at 5,6 or 7pm! 🙌

#2022 #crossfit #fitnessmotivation #fitlifestyle #springtx


It’s the week between Christmas & New Years! What are you doing this week to set yourself up for success in 2022!? ✨

We’re still pushing through to the end of the year here at CrossFit point Break! 🙌

If your looking to start a fitness routine in the new year then come in and check out a class with us! 💪 We offer boot camp style classes as well as 24/7 access and CrossFit training!

Contact us today to get started!

#crossfit #newyearsresolution #fitness #2022 #crossfitpointbreak #springtx #goals #newyear #bootcamp

Photos from CrossFit Point Break's post 12/26/2021

Merry Christmas from all of us at CrossFit Point Break! 💙🖤 We are thankful for another amazing year with the best people! ❤️

Thank you all who came out to celebrate this wonderful time of year with us! 🎄


Let’s get this party started! 💙🖤

#cfpb #christmasparty #12yearsstrong #crossfit


Use this time to focus on yourself…. Don’t get discouraged with the holidays approaching! Christmas is still 3 and a half weeks a way & something is always going to stand in your way if you let it.

Remember: Your a lot further along than everyone waiting to start in January… keep going and showing up for yourself! 💪


Happy Thanksgiving from our family to yours! 🧡

We are thankful for our FitFam for trusting in us with their health & fitness! The opportunity to serve this great community is so rewarding! We look forward to finishing out the year strong with you guys!💪

#community #crossfit #thanksgiving


Saturday morning workout starts at 10am! 💪 Start your weekend off right and come sweat with us!


Happy Veterans Day! ❤️🤍💙

Thank you to all who served for your sacrifice! 🇺🇸


Congratulations to @sarahanngross & Donnie on their 2nd place finish at the @bestofthewurstnb CrossFit competition! 🏆 We are super proud of y’all and didn’t expect anything less! 💪 Way to represent 🙌🏻

Photos from CrossFit Point Break's post 11/01/2021

Happy Halloween from all of us at CFPB! 👻🎃

Photos from CrossFit Point Break's post 10/22/2021

Who’s ready for our Annual Halloween Party!? 👻🎃

We are super excited for another year to come together as a community to celebrate Halloween with our FitFam and their families! 😀

October 29th!!

This event is potluck style & BYOB!! 🍺

Sign up for a dish in the front office!

Heats start at 6pm & costumes are encouraged!! 👻

Photos from CrossFit Point Break's post 10/04/2021

Here’s a little Monday motivation for ya! 🙌🏻🙌🏻🙌🏻

Check out my girl Cindy!!! 🤯 💥

She’s been doing CrossFit for 3 years now, but has only been a member of CFPB for 3 months now! I could tell from Cindy’s first month with us that she was consistent, self motivated and loved a challenge. I really enjoy coaching her because I know she is going to show up and do the work!! she is coachable, she listens and wants to improve… and that’s all you need to do is show up! We have the tools to get you where you want to go!!

She was at the gym for one month before jumping on a nutrition plan with us and in just 2 months on the plan she is down 10.8 pounds, 4% BodyFat and 9 inches overall!! 💪

Cindy is now knocking out pull ups without a band, setting prs on all her lifts while dropping BodyFat and building muscle! Give Cindy a high five if you see her in the gym! She is killing it!! 💪

#mondaymotivation #crossfitgirls #fitness #crossfitpointbreak #proudcoach #results #macros #lifebalance #trusttheprocess

Photos from CrossFit Point Break's post 09/22/2021

We had an awesome turnout for our workout at @sawyerparkicehouse last weekend! 💪

Thanks for joining us outside the box and sweating with us! 😅

#funfitness #springtx #saturdayworkout #sawyerparkicehouse #crossfit #crossfitpointbreak #fitfam #community #crossfitpointbreakfam


We know how to work hard then play harder! 💪😅🍺

Come see for yourself this Saturday at 10am @sawyerparkicehouse ! We make fitness fun and this style workout..BodyFit workout (no equipment) is for all levels of fitness from beginners to elite athletes we want to welcome all of you to join us! 😀

Feel free to grab a friend, bring your kids and join the party! 😉

#fitnessaddict #sawyerparkicehouse #fitnessandfun #bodyfit #cheers #fitnesslifestyle


Hurricane who?

We breed consistency at CrossFit point break!

Accountability is our top priority! If we can get you consistent, then we can get you results and if we can get you results then we can keep you showing up!

How dedicated are you to reaching your goals? Do you easily lose sight of your goals or are you a goal getter!?

If you are looking for a gym that will hold you accountable and a community of like minded individuals that make fitness fun… then click the link in our bio to set up a free trial with us!!

#workoutmotivation #springtx #cardiofit #crossfit #community #accountability


Some video footage of today’s Wod! 🇺🇸❤️💪

Photos from CrossFit Point Break's post 09/06/2021

Although Labor Day is for the American Worker, we wanted to take the time today to honor the 13 fallen soldiers who died in Afghanistan fighting for our freedom! 🇺🇸

The pain we endured today, does not amount to the sacrifices they made for us! ❤️

Thanks to everyone that joined us today. 💪

#godblessourtroops #homeofthefreebecauseofthebrave #crossfit #loveourfitfamily #fitnessmotivation


We hope everyone has had a wonderful Labor Day weekend!

Join us for a workout Monday morning at 10am to honor the 13 brave fallen soldiers in Afghanistan! 🇺🇸

“13 Heroes of Kabul”

All other classes are cancelled for the day!💪🏻


Great way to start the day with our fit fam! 💪🏼💦

Enjoy the rest of your weekend!

#saturdayworkout #fitness #crossfit #fitfam #springtx #sweatlocal


Have you hit a wall in your current workout routine?

If so then it’s time to kick it up a notch!

Level up your workout routine with our CardioFit, CrossFit or BroFit programs!

These workouts will provide you with the perfect amount of strength and conditioning to keep you moving forward in your fitness journey!

If it’s time for you to make a change, hit us up with the link in our bio to schedule a free trial!

#crossfit #cardiofit #fitnessmotivation #wherebeingfitisalifestyle #cfpb #crossfitpointbreak #12yearsstrong #sweatlocal #smallbusiness #springtx


Saturdays are a MUST
@cfpointbreak 💪

invite your family, your friends, your neighbors and get your weekend started with an awesome workout with our awesome community! 😎

See you at 10am tomorrow!

#saturdayworkout #fitnessmotivation #crossfit #wherebeingfitisalifestyle #crossfitpointbreak #springtx #fitness #community #crossfitlife


There is something to be said about those who get up before the sun comes out and while the whole world is still asleep just to get there workout in! 🌟 #5amclub✔️


You can either find a way or find an excuse… it’s up to you! 👊

#crossfit #fitnessmotivation #fitlifestyle #5amworkout #snatches #cfpb #springtx #wherebeingfitisalifestyle

Photos from CrossFit Point Break's post 07/26/2021

The Best Weeks Start On Monday! 💪

Make Mondays your favorite day of the week by doing something for YOU!

Starting your week off on the right track will help you maintain that routine throughout the entire week!

#crossfit #fitnessmotivation #fitlifestyle #mondaymotivation #crossfitpointbreak #springtx #cfpb #established2009 #12yearsstrong #backsquat #results


Are you unsure what to do when you get to the gym, leaving wondering if you’re even doing the right things for the goals you have in mind?
Never question our process, it’s tried and true.

Each of our instructor led group experiences are the perfect combination of strength training, fat-burning workouts and plenty of high energy and positive influence to make certain that you leave our gym feeling BETTER than when you entered it and CONFIDENT you’re on the right path.

All you have to do is show up consistently, put in work and enjoy one of the best hours of your day.
Jump in a complimentary class with us by clicking the link below ⬇️

We look forward to hearing from you 🙂
#morethanagym I #fitnessmotivation I #wherebeingfitisalifestyle I #cfpb I #communityovercompetition I #springtx

Photos from CrossFit Point Break's post 05/30/2021

Happy Memorial Day Weekend! 🇺🇸

Every Memorial Day we take on the hero Wod “Murph” to honor Lt. Michael Patrick Murphy for his service to our country!! This will be our 12th year! 🙌🏻🙌🏻🙌🏻

Join us tomorrow, Monday at 10am to help us honor all the fallen soldiers who help protect our freedom!! 💪

Murphy was a United States Navy SEAL officer who was awarded the U.S. military's highest decoration, the Medal of Honor, for his actions during the War in Afghanistan. He was the first member of the United States Navy to receive the award since the Vietnam War. 🏅


Want to be fit and healthy all year long?
Want to create a lifestyle that includes exercise as part of your routine?

Then you MUST find a fitness program that:

✅ You look forward to doing
✅ With people you look forward to doing it with
✅ Doable for you where you’re at
✅ Is both fun and challenging

Did you know you’re much more likely to stick to a new habit like exercise when you actually enjoy the process, the place and the people!?

Point Break is both the fun and effective workout experience combined with all the positive influence you’ll need.

Wanting to make fitness, health and happiness a non-negotiable in your life?

Time to join the #pointbreakfamily

#morethanagym #fitnessjourney #springtx #crossfit


Happy Monday!!! 🏋️‍♂️🏋️‍♂️🏋️‍♂️

Come feel the energy @cfpointbreak and see how we bring the motivation to every workout! All you have to do is show up! We do the rest!


Timeline Photos 04/27/2021

If you made working out a part of your new years resolution, WE are holding you to it! So remember your new years resolution-because it hasn't forgotten about you!!

Don't let 2022 catch you while you're still trying to figure out how to do the perfect push-up. Get unlimited access today to fitness coaches and nutrition guidance at CrossFit Point Break so you can stick to your new year resolution this time around!!

Sign up today at

Timeline Photos 04/24/2021

If you're looking for a gym where you can workout with a group of equally energized and motivated people or seeking a gym where you can come in and get a good sweat in alone - CrossFit Point Break has everything you need for an intense and sweat-drippin' worthy workout!

Learn more about our CrossFit & CardioFit programs by clicking the link below!!

Timeline Photos 04/23/2021

Start your weekend off right with strength training at a gym that pushes you further beyond your limits each time you grab the iron!!

Our method is simple:
1. Come visit our facility!
2. Get motivated!!
3. Be transformed!!!

Click the link below to sign up today!!!!

Videos (show all)

A little #mondaymotivation and #fitness going down today while #socialdistancing 💪 dm us to get on our schedule! Summer ...
Who else misses this!?! • • We know nothing compares to the camaraderie & energy within these four walls, but soon enoug...
A few reasons why deadlifts are the best ⬇️⬇️⬇️💥The deadlift works the most muscles out of any exercise! It develops str...
Monthly Strength Challenge- March!
Hope everyone enjoyed Super Bowl Sunday! 🏈 🏆 In the spirit of the game, here is a recap from one of our stadium workouts...
M A X • O U T • W E E K@melmel_brooks showing us how to make 300lbs look easy 😱😱 and at 5:15am nonetheless ⏰ Looking for...
What a GREAT way to kick off a Saturday! 💥Proud of everyone who came out to get moving today. Thank you for contributing...
Putting 👏🏻 in 👏🏻 that 👏🏻 work 👏🏻•It’s holiday season folks- a time to enjoy the food and festivities. 🥳 🎉 By making fitn...
💥Monthly Strength Challenge: V-Ups! 💥Time to make some core gains!! ** be sure to stay engaged and controlled throughout...




130 Magic Oaks Dr
Spring, TX

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 9am - 12pm

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