Trident Training Systems

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Trident Training Systems Trident Training Systems offers coaching in Strength and Conditioning, Movement, and Water Polo. DM me to start training!

Currently have group training sessions for both General Population and Athletes.

10/13/2026

Without my clients, I'm just a guy who lifts heavy s**t - to see people progress and achieve their goals is exactly why I became a strength coach.

If you need someone to help keep you accountable with your health goals, TTS might be the place for you.

📩DM us to schedule your first free session!

Are you repping your Trident Training Systems Merch?🔱
10/11/2026

Are you repping your Trident Training Systems Merch?🔱

10/08/2026

It can also buy you a warehouse gym in Oak Ridge North🔱

📩DM us to schedule your first free session!

Training Schedule for October🔱Don't see a time that works for you?📩DM us!
10/06/2026

Training Schedule for October🔱

Don't see a time that works for you?
📩DM us!

09/30/2026

At Trident Training Systems we use weekly challenges to encourage competition between all of our clients🔱

Whether you are an athlete in high school, a parent trying to get back in shape, or a grandparent wanted to make sure you live a long strong life, you will be doing the challenge!

This is important to help my clients be aware of where they are at and help push them to be stronger💪

Sounds like an environment you'd be a part of?
📩DM us to schedule your first free session!

09/29/2026

Filmed my birthday workout so of course I had to hit the belt squat - also bonus getting to train with Adam🔱

Thanks Randy!🔱Google reviews help more than you know - if you've been training with me for awhile I would appreciate it!...
09/24/2026

Thanks Randy!🔱

Google reviews help more than you know - if you've been training with me for awhile I would appreciate it!

09/24/2026

Why should you add bands to your next bench press?🔱

Triceps are king for pressing/punching/pushing power, and the bands challenge the lockout phase of the lift where the triceps are the prime mover.

Want to work out with us?
📩DM us to schedule your first free session!

09/22/2026

Friendly reminder to get that damn sandbag on your shoulder.

Address

25533 Richards Road #19
Spring, TX
77386

Opening Hours

Monday 6am - 8pm
Tuesday 5am - 8pm
Wednesday 6am - 7pm
Thursday 6am - 8pm
Friday 5am - 8pm
Saturday 9am - 12pm
Sunday 8am - 4pm

Telephone

(832) 549-7860

Website

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