04/01/2019
Meeting the body where it is. Strengthening muscles, neuroplasticity, and balance to create healthier gait patterns.
StraightUp Pilates is a fitness studio focused entirely on professional Pilates training.
04/01/2019
Meeting the body where it is. Strengthening muscles, neuroplasticity, and balance to create healthier gait patterns.
03/29/2019
To wear shorts or not to wear shorts? That is the question. Who's with me??
03/25/2019
...even if it means you swim against the current. You have purpose.
03/22/2019
Hate it when that happens. 🍩😋🍩
Obliques with a little added back extension. What more can you ask for?
03/14/2019
Happy Pi Day!! (What... It's not that kind of pie??) 😋
03/13/2019
You got this. I got this. We got this.
03/11/2019
✨Who's sparkling today?✨
03/08/2019
Happy International Women's Day!! Let's celebrate by empowering each other to be our best! 💗
03/06/2019
It might not seem like it, but there is a light at the end of the tunnel.
03/01/2019
It's OK if you're jealous, though. 😉
02/27/2019
How will you react? How will your reactions affect the situation you're in? It's taking practice, but I'm finding that pausing before reacting gives me time to evaluate how my reaction will affect my current situation. What techniques do you use when you feel out of control?