F45 Training South Springfield MO

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F45 Training South Springfield MO F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

10/28/2026

Stay active, feel stronger, and have fun while doing it! Come check us out at F45 and see what we’re all about. ❤️💙❤️

10/26/2026

🥳🥳🥳 Congratulations to Tina on completing 50 classes at F45! Keep crushing those goals!💙❤️💙❤️

10/25/2026

Congratulations, Janie, on reaching an incredible 100 classes at F45! 🥳🥳Every class represents your hard work and determination, and this milestone is something to be incredibly proud of. Here’s to celebrating your achievement and continuing to crush your goals—keep shining and inspiring everyone around you! 💪🔥

👻 BYOB – BRING YOUR OWN BOO! 🎃This Halloween, grab your favorite BOO and bring them to F45 South Springfield for a FREE ...
10/25/2026

👻 BYOB – BRING YOUR OWN BOO! 🎃

This Halloween, grab your favorite BOO and bring them to F45 South Springfield for a FREE workout!

Bestie, spouse, or favorite workout buddy — we want to see you BOTH in the studio!

🎃 Saturday, October 31
💪 8:15 AM
👻 Your BOO works out for FREE!

Want to bring your BOO? Text the studio their first and last name, phone number, and email address so we can get them signed up!

No tricks, just treats (and a killer workout)!

10/24/2026

It’s Friday at F45, but we’re finishing the week strong! Show up, give it your all, and leave it all on the floor. 🔥🔥🔥

Halloween Spirit Week is coming! 🎃October 26–31, we’re bringing the fun all week long!Wednesday is extra special because...
10/23/2026

Halloween Spirit Week is coming! 🎃

October 26–31, we’re bringing the fun all week long!

Wednesday is extra special because it’s Coach Joe’s birthday, and we’re all dressing like HIM! 😂

And we’re doing TWO rounds of Halloween costume workouts! We know some of you like to skip Saturdays, so we’re giving you NO excuses not to dress up! 😂

Get your outfits ready! We can’t wait to see what everyone comes up with!

Address

1937 W Republic Road
Springfield, MO
65807

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 5:30pm
Thursday 5am - 6:30pm
Friday 5am - 5:30pm
Saturday 7am - 10:30am

Telephone

+14178617532

Website

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