11/10/2023
Grab your bestie & a bike !! Let’s ride⚡️
✨link to book✨
https://bit.ly/3Knrmh0
Can’t wait to ride with you!!
We are a boutique cycling studio in SGF MO, offering traditional cycling and cycle fusion classes!
11/10/2023
Grab your bestie & a bike !! Let’s ride⚡️
✨link to book✨
https://bit.ly/3Knrmh0
Can’t wait to ride with you!!
10/30/2023
✨ .ruth.howard ✨ is ready to get the week rolling!!
Who’s in?✋
⚡️link in bio to book⚡️
New to S.W.E.T.? Try 21 days of unlimited classes for $21!!
10/24/2023
ONLY 3 SPOTS LEFT!!!
SPOOKY GLOW RIDE W/ KELLIE 👻
Tuesday October 24 cycle & stretch! Recommended black, white, or neon clothes. Glow necklaces provided🤍
**explicit spooky music
✨link to book✨
https://bit.ly/45RzbTP
10/18/2023
SPOOKY GLOW RIDE W/ KELLIE 👻
Next Tuesday October 24 cycle & stretch! Recommended black, white, or neon clothes. Glow necklaces provided🤍
**explicit spooky music
✨link to book✨
https://bit.ly/45RzbTP
10/15/2023
LET’S GO GIRLS 🩷 bring your besties to come cycle!!
✨link in bio to book✨
New to S. W. E. T.? Try out unlimited classes for 21 days for $21!!
10/11/2023
THANK YOU for showing up for you today!! 🩵 On World Mental Health Day, let’s remember that it’s okay not to be okay. Reach out, speak up, and support one another on this journey to well-being. You are never alone. You matter. With all the love ~S. W. E. T. 🌍
10/09/2023
take time for you tomorrow🩵
✨click world mental health link to get the free class pass
https://bit.ly/3Q8wXJV
✨choose any class tomorrow to book
https://bit.ly/3ZDDfUP
10/07/2023
cycling & yoga!! Best start to the weekend🤍
New to S. W. E. T.? Try our $21 for 21 days of unlimited classes!!
10/04/2023
FREE CLASS!! In honor of World Mental Health Day next Tuesday come join us for free🤍 find time for you
✨Click link to book free class✨
https://www.wellnessliving.com/rs/catalog-view.html?k_business=353733&id_sale=1&k_id=2859570
09/28/2023
🚴♂️ Tomorrow Night COUNTRY RIDE! w Elisabeth Brooks 5:45PM
🤠 Cowboy hats encouraged but not required.
Book now 👉 https://bit.ly/3ERyNcO
09/27/2023
Get started for just $1 per day! $21 unlocks 21 days of unlimited classes. CYCLE. HOT YOGA. BARRE. STRENGTH TRAINING. POWER DANCE. BUTI.
Look forward to exercise. Feel stronger, more energetic & more connected to your mind, your body & your LIFE.
Buy Now & see how good you can feel in only 21 days! https://bit.ly/47A0BzB
09/23/2023
❤️ That feeling! The end of class & the endorphins are flowing. You have that great sense of accomplishment!
| Monday | 9am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 9am - 7pm |
| Sunday | 8:45am - 6pm |