The Black Sheep Yogi

Time is running out, get your tickets today!

I love me a movement class! But why is it so important? Movement has been saving me lately- whether it’s yoga, pilates, running, or even weight lifting. We can’t always control what’s happening around us, but we can control what we do with what life throws at us. That’s why I move! To let it go! It’s the one time my brain goes silent & I can be fully present in my body vs in my head. That’s why I’m hosting this Hot Yoga session — we all need a space to release & let go. It’s done wonders for me and it’s something I want to share with y’all🩷 So, come join us next Friday, October 24th for Hot Yoga with @the_black_sheep_yogi_ at @thesanctuaryholyoke !! Meet y’all there🧘🏽‍♀️🫶🏽✨

I did a thing! And I loved it!

Hey Y’all! I hope you have had some time to enjoy the summer and to pay attention to yourself. If you don’t already, follow my other business page The Stack Haus!! We are serving up delicious mini pancakes, dirty sodas and fresh lemonade!!

Kick off the summer and honor International Yoga Day with a FREE Slow Flow yoga class—perfect for beginners and anyone craving a feel-good, grounding start to the season. 🌿

This gentle, beginner-friendly flow will help you stretch, reset, and reconnect with yourself as we welcome warmer days with intention and ease.

🎶 But that’s not all—stick around! The entire day will be packed with good vibes and fun including karaoke, vendors, pop-up experiences, and live music as part of our Summer Kickoff Celebration. The day is sponsored by Wana Brands, our favorite!

✨ Slow. Centering. Refreshing.
🎉 Free community class + full-day festivities

Must RSVP as class sizes are limited!!

https://www.eventbrite.com/e/summer-kickoff-tickets-1404834791679

🧘🏾‍♀️ Trap Beats + Deep Flows = Vibes Only 🔥

It’s not your average yoga class.
We’re turning up the bass and turning down the stress.
✨ Come stretch, sweat, and vibe to the sounds of trap music while you move your body like it owes you everything.

🗓️ May 30, 2025
📍 1026 Bay Street, Spfld (behind Celf Juices)
⏰ 8-9pm
🎵 All levels welcome | Mats + attitude encouraged

Tag your yoga crew. Let’s make wellness look good. 💅🏾

https://www.eventbrite.com/e/1373825582299?aff=oddtdtcreator

I appreciate everyone reaching out to me about my class schedule. Unfortunately, I have pneumonia and have had zero energy. Hopefully, I’ll be back within the next few days! ❤️

Unwind + Release with Deep Stretch
🧘‍♀️✨

Join us for Deep Stretch, a 90-minute yoga experience designed to melt away tension and create space in your body + mind. Whether you’re tight from training or just need a reset, this class will leave you feeling grounded, open, and restored.

📅 Date: April 25
⏰ Time: 8:00 PM – 9:30 PM
📍 Location: The Lab Training & Fitness
1026 Bay St., Springfield, MA (behind Celf Juices)

https://www.eventbrite.com/e/1318106956389?aff=oddtdtcreator