UIS Recreation + Wellness

UIS Recreation + Wellness

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Your Wellness Hub Across Campus 🌿

Connecting students with recreation, wellness resources, health education, programs, and events at UIS.

Campus Recreation + Student Health & Wellness

08/12/2026

🕚TRAC Move-In Week Hours

Monday, 8/17: 11 AM - 7 PM
Tuesday, 8/18: 11 AM - 7 PM
Wednesday, 8/19: 11 AM - 7 PM
Thursday, 8/20: 11 AM - 7 PM
Friday, 8/21: 11 AM - 9 PM
Saturday, 8/22: 10 AM - 11 PM
Sunday, 8/23: 3 PM - 9 PM

Move-In Week is almost here! Whether you’re arriving on campus for the first time or returning for another year, we’re excited to welcome you to TRAC for the start of the fall semester.

We’ll see many of you at move-in check-in right here at TRAC 🤩

Photos from UIS Recreation + Wellness's post 08/10/2026

We hear you.

Over the years, we’ve heard a few versions of:
“Why would I pay to run 3 miles?”

So this year, we made some changes.
✅ Added a 1 Mile Walk
✅ Added pancakes 🥞

But don’t worry, we’re still a race.
🎽 A chip-timed 5K course
🥇 Awards for top finishers

Whether you’re chasing a PR, walking with friends, or just really interested in breakfast, the Prairie Stars 5K & 1 Mile Walk is for you. Join us on October 10!

💰 Only $10 for UIS students
🏃🏽 Open to runners and walkers of all experience levels
🥞 Pancake breakfast included
🔗 Registration is open now (link in bio)

Presented by the Illinois Innocence Project .

For 25 years, the Illinois the Illinois Innocence Project has worked to investigate credible claims of innocence, free wrongfully imprisoned innocent people, and support efforts to prevent wrongful convictions.

We are grateful for their partnership and support of this year’s event!

Photos from UIS Recreation + Wellness's post 08/07/2026

A little time on the lake, a lot of planning for the year ahead ☀️

This week’s Campus Rec Pro Staff Retreat gave our team the opportunity to connect, recharge, and prepare for another great year of serving our campus community 💙

07/27/2026

Looking for us?

📍Campus Recreation & Wellness Hub
1 University Dr
Springfield, IL 62703
217-206-7103
[email protected]

📍Student Health & Wellness
One University Plaza, HRB 64
Springfield, IL 62703
217-206-6676
[email protected]

Photos from UIS Recreation + Wellness's post 07/27/2026

✨ Meet !

As our Wellness Hub continues to grow, so does our commitment to supporting student well-being across campus 🌱

This account will continue to be your source for Campus Recreation news, programs, and events, while also sharing resources, initiatives, and opportunities from Student Health & Wellness.

Think of it as your online Wellness Hub 🧠

Follow along for recreation, wellness resources, health education, events, and more!

Photos from UIS Recreation + Wellness's post 06/25/2026

Congrats to the Tactical Tossers on taking home the 2026 Summer Staff Bocce Ball League title! 🏆

Twelve teams, four weeks, and a whole lot of lunchtime fun 🤩 A great example of how our campus makes time for connection, friendly competition, and well-being all summer long ☀️

Even campus staff are getting in on the action… have you? 👀 Give bocce a try when you’re back on campus! Equipment can be checked out at the TRAC front desk or Founder’s Residence Hall desk.

Photos from UIS Recreation + Wellness's post 06/15/2026

Here’s a look back at some of our favorite moments from the 2025-2026 school year 📸

06/01/2026

Student Summer Memberships @ TRAC ☀️
Summer Access: June 1 - August 8

Students enrolled in on-ground Summer 2026 classes already pay the General Fee and have full access to TRAC.

All other students must purchase a membership:
$40/month
$7/day
Fees cannot be charged to student accounts.

Athletes:
Use is permitted only when training with Coach Johnson. Outside of those sessions, standard summer fees apply.

Photos from UIS Recreation + Wellness's post 05/11/2026

Before we settle into summer break, we want to recognize two people who made a big impact this year🌟

🏆 Employee of the Year: Ariana Mirkovic (Facility Lead)
⭐️ Rookie of the Year: Madelynn Festerling (Intramurals)

Thank you for all of your hard work!

05/07/2026

First step to a healthy lifestyle is taking care of your mind 🧠💚

Want your business to be the top-listed Gym/sports Facility in Springfield?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Springfield, IL

Opening Hours

Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 9pm
Saturday 10am - 9pm
Sunday 1pm - 9pm