02/28/2025
Tomorrow is National Compliment Day! So in case we don't see you, here are some compliments that we think apply to our gym community, because we simply have the best people 💛🖤🤍
We are passionate about giving back to the community, and our amazing gym members consistently support and motivate one another
02/28/2025
Tomorrow is National Compliment Day! So in case we don't see you, here are some compliments that we think apply to our gym community, because we simply have the best people 💛🖤🤍
02/24/2025
Thursday, February 27th is National Retro Day! All week long at least once, we want to see your retro workout clothes! We can jam out to the oldies on Thursday in honor of Richard Simmons if you'd like 🤩
02/19/2025
BY POPULAR DEMAND - MARCH MADNESS TEAM CHALLENGE🍀
Sign up in person at the gym tomorrow through Saturday 3/1, end of gym open day, noon. No late signups please. Further details will come with team announcements! Challenge will start on 3/10
The parking lot has been cleared! We will be open regular evening hours tonight - 3pm to 8pm! Come workout with Anthony and get warm in the gym!
We will be closed Wednesday 1/19 morning shift. Opening at 3pm to 8pm
02/18/2025
We will be open tomorrow morning 5:30am and plan to stay open until late morning, potentially until 1pm. WE WILL BE CLOSED FOR THE AFTERNOON/EVENING.
Anthony is working and when the parking lot curbs start getting covered up, he will close and go home to be safe.
Please call the gym phone at 417-889-9763 to double check prior to coming if you plan on coming late morning early afternoon. Come in early if you can to stay on your fitness track!
02/15/2025
32 Weeks pregnant, still here 💪
Round kick challenge numbers are dropping, but still moving my body safely.
Have a great week everyone!
02/14/2025
Planning on indulging in a few extra calories tonight? Go for it! Happy and Healthy are a balancing act. Have a little extra tonight, give a little extra tomorrow at the gym with Jimmy 8am - 12pm! He'll help you work off those extra sweet calories with some intense mitt combos 🥊💦
02/13/2025
Happy Galentine's Day 💙
Come grab an awesome workout tonight with Michael, Dee & Kevin! The best thing to offer to a friend is their health and mobility back.
See you this evening!
02/12/2025
February 13th is regularly celebrated as Galentine's Day! Come celebrate your encouraging, empowering, and loving friendships by bringing them with you to workout 💪Guests are always able to enjoy a full week free, all we need is a waiver.
So who will you be bringing tomorrow?
02/11/2025
Have You Met Anthony Yet? 💪
Anthony comes to us with experience working at multiple gyms, and an extreme passion for personal fitness! His background focus has been heavy lifting and weight training and he lives what he preaches! Use him as a great resource if you're wanting to spend a higher focus on increasing muscle mass and tone while in the daily workout!
Welcome Anthony!
Have a free Saturday coming up with nothing to do? Michael and I are teaching an epoxy river table class if it is of interest to any of our gym goers! We do require RSVP so we know how many people will be there. We will be making a full size river table during this class.
| Monday | 5:30am - 1pm |
| 3pm - 8pm | |
| Tuesday | 5:30am - 1pm |
| 3pm - 8pm | |
| Wednesday | 5:30am - 1pm |
| 3pm - 8pm | |
| Thursday | 5:30am - 1pm |
| 3pm - 8pm | |
| Friday | 5:30am - 1pm |
| 3pm - 7pm | |
| Saturday | 8am - 12pm |