The St. James

The St. James A haven for any high-performance athlete or fitness enthusiast and a world-class workout experience Best-in-class instruction. Inspiring coaches. Relaxation.

State-of-the-art facilities with fields, rinks, pools and courts galore. Grueling workouts. Friendly, but fierce competition. The ultimate in indulgence. Rejuvenation. Exhilaration. A haven for any high-performance athlete or fitness enthusiast and a world-class workout experience for every age and ability. At The St. James, there's nothing you can't accomplish.

09/01/2026

Celebrating 8 Years! 🎉

Eight years of sports, performance, wellness, academics, entertainment and community.

Join us Saturday, September 19, from 1–5 PM as we celebrate The St. James’ 8-year anniversary with food, music, interactive experiences, giveaways and more.

A lot to celebrate. Even more to look forward to.

Save your spot via link in bio.

As the school year kicks off and rolls on, keep our friends at Inova-GoHealth Urgent Care top of mind for those unexpect...
08/24/2026

As the school year kicks off and rolls on, keep our friends at Inova-GoHealth Urgent Care top of mind for those unexpected injuries 🤕 or classroom bugs 😷

They offer same-day care with extended evening, weekend, and holiday hours, plus Virtual Urgent Care visits from home.

We wish everyone a great and healthy school year! 📚

08/21/2026

Recess ends. Practice begins. 🏆

Fall sports at The St. James kick off this month — grab your spot before the whistle blows. 🚨

ENROLL NOW‼️

🚨 Today is the last chance to receive 15% off fall sports training & development programs 🚨From beginner to advanced pro...
07/31/2026

🚨 Today is the last chance to receive 15% off fall sports training & development programs 🚨

From beginner to advanced programs, our expert coaches and world-class facilities provide an unmatched experience for every athlete.

🏀⚽🏈🏐🏒🥍🏊

🔥 Offer ends tonight at midnight. Don’t miss your chance to lock in early bird savings before prices increase.

CODE: FALL15

Register today through the link in our bio. 🔗

07/29/2026

Your upper body is only as strong as your warm up 💪 

Dr. Rich Kelly, DPT, Performance Physical Therapist at Rehab 2 Perform, breaks down 3 movements every athlete should own before upper body day.

Skip the warm up and you’re leaving performance on the table.

Pain or injury slowing down your training?
Schedule a free injury consult with our preferred PT partner, located within The St. James.➡️  Rehab2Perform.com/Consult

Parents, Inova-GoHealth Urgent Care is your go-to for $25 sports physicals. 🩺 Their trusted care team will check if your...
07/23/2026

Parents, Inova-GoHealth Urgent Care is your go-to for $25 sports physicals. 🩺

Their trusted care team will check if your child is ready to participate in no time. Then, all you’ll have to worry about is being your kid’s #1 fan.

Find your nearest center and save your spot online, or just walk in today. 🏥

Be a Member for a Day.You’re invited to experience The St. James Performance Club during Open House, July 16–19 at both ...
07/15/2026

Be a Member for a Day.

You’re invited to experience The St. James Performance Club during Open House, July 16–19 at both our Bethesda and Springfield locations.

Bring a friend, explore the club, join a class and connect with our community. Throughout the week, enjoy special programming including Run Club at both locations, a yoga workshop at Bethesda, live music at Springfield’s Vim & Victor, and more.

See what training, recovery and connection look like at The St. James.

Plan your visit today. Link in bio to reserve your spot.

Planning a visit this Fourth of July? Here are our holiday hours.Wishing you a safe and happy Independence Day!
07/02/2026

Planning a visit this Fourth of July? Here are our holiday hours.

Wishing you a safe and happy Independence Day!

When minor illnesses or injuries try to crash your summer plans, Inova-GoHealth Urgent Care is your go-to for same-day c...
06/30/2026

When minor illnesses or injuries try to crash your summer plans, Inova-GoHealth Urgent Care is your go-to for same-day care.

They’re open every day with extended evening, weekend and holiday hours to help your family get back to the fun vibes (and BBQs) as quickly as possible.

Save your spot online or just walk in today. ☀️🍔

06/30/2026

Don’t skip this before your next leg day.❌

Dr. Morgan Raley, DPT, Performance Physical Therapist at Rehab 2 Perform, breaks down four movements every athlete should own before leg day.

Hip openers. Hamstring swoops. World’s greatest stretch. 90/90 hip flip.

Four movements. Less than Five minutes. Better Performance.

Pain or injury slowing down your training? Schedule a free injury consult with our preferred PT partner, located within The St. James.➡️ Rehab2Perform.com/Consult

Address

6805 Industrial Road
Springfield, VA
22151

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 9am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

(703) 239-6870

Website

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