Springfield Health and Fitness Center / Underground

One word only… Describe your last workout in the comments!

Did you know we have an app? 👀

Use the app to:
✔ Check class schedules
✔ Sign up for group fitness classes
✔ Book a Vitality Booth appointment

If you haven’t downloaded it yet, now’s a great time to check it out! 📲

How long have you called Springfield Health & Fitness your home gym?

Let us know in the comments, and tell us what keeps you coming back! ⬇️

June is Men’s Health Awareness Month. Check out all the free workshop events Mercy Health - Springfield is putting on this month. Springfield Health and Fitness are fortunate enough to co-host the last event! Mark your calendars and we will see you on the 25th.

Men’s health matters, and taking the first step is easier than you think. Join us this June for free screenings, expert advice and simple ways to take control of your health, all close to home.

Fast, free screenings
Events across Clark County
Trusted local providers

Know your stats. Own your game. Learn more at https://bit.ly/4nzCPfv.

Men’s Health Month is coming to Springfield Health & Fitness!

Join us and Mercy Health on Thursday, June 25 from 4:30–6 PM for an evening focused on movement, wellness, and community.

You’ll have the chance to:
✔ Try select fitness equipment
✔ Connect with trainers and nutrition professionals
✔ Complete a designated activity to receive a FREE event T-shirt while supplies last

Whether you’re already active or just looking for a place to start, we’d love to see you there.

📍 Springfield Health & Fitness Center
202 N Limestone St. #103

Progress is built through the small choices you make consistently, even on the days you don’t feel like it. (ESPECIALLY on the days you don't feel like it.)

Keep showing up- it adds up 💪🏻

Everyone has that one song that instantly boosts the workout- what's yours? Drop it in the comments 👇

Meet Bobby Chadeayne 💪🏻

Bobby is the co-owner of Alpha Athletics and a certified personal trainer through the American Council on Exercise, with a specialty certification in Sports Nutrition. His love for Springfield and the people in this community helped inspire the start of Alpha Athletics.

“I love this city. This town and these people have allowed us to do what we love. The support is amazing.”

Bobby is passionate about helping others build confidence and reach goals they may not have thought were possible.

“There is not a better feeling, in this world, than helping someone achieve their goals. Everyone has it in them, it’s my pleasure to help them see that.”

If you’d like to meet with Bobby to talk about your fitness goals and how he can help, stop by Springfield Health & Fitness or send us a message to learn more about personal training.

Who will we see for the Period Kits Ohio fundraiser class THIS SUNDAY, June 7th!? 🥳

Taylor is counting down the days until another HIGH Fitness fundraiser for Period Kits Ohio! There's just something so special about a room full of people moving, sweating, laughing, and making a difference together 🩷💙

If you've attended one of these classes before, tell us in the comments: What keeps you coming back?

Planning to join us on June 7th? Let us know that in the comments too! And if you have a friend who's always looking for a fun workout or a way to give back, tag them and bring them along. The more people we have, the more period products we can provide to our community!

We hope to see you there! 🥳

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FAQ

Q: What is HIGH Fitness?
A; Think high energy, high intensity, great music, and party vibes from start to finish.

Q: What if I'm not in shape, or not used to high intensity workouts?
A: That's okay! Modifications are shown throughout, and you are encouraged to go at your own pace and take breaks as needed. This truly is customizable for all fitness levels.

Q: Will I fit in if I've never been before?
A: Absolutely! First-timers are always welcomed with open arms. The more the merrier!

Q: How do I sign up?
A: You can sign up on the Springfield Health & Fitness website, or you can fill out a waiver at the front desk before class.

Who's ready!? 👀