04/25/2023
Pull Up on us at Fat Ass 5K & Street Party for Charity with Cornbread (C.T.C.) and Deezy Da Paperboy!
Midwest Connectz if you you !
Personal Training
04/25/2023
Pull Up on us at Fat Ass 5K & Street Party for Charity with Cornbread (C.T.C.) and Deezy Da Paperboy!
Midwest Connectz if you you !
05/05/2022
Time to show off that body you have been doing all that work on. If you been thinking about getting on stage, this is the show for you.
Don’t hesitate, get registered now so that you can make that commitment to yourself.
We have multiple categories for everyone!
http://www.musclemania.com/midwest or DM me for more info.
03/31/2021
No matter what, stay on course with your food. It’s very essential to get your metabolism regulated and to help you 🔥 fat!
Check out more about DTOBR at www.dtobr.com
New group classes and personal training available!
03/13/2021
Come get this work, it’s time to get in shape! Stop playing games and make a commitment to yourself!
Check out more about DTOBR at www.dtobr.com
New group classes available!
How are your "Twisting Stability Ball Crunches"? Lets keep up that good form! 😉⠀
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Pinky is 72 and sticks to the program, look at her go!⠀
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Check out more about DTOBR at www.dtobr.com
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12/20/2018
Springfield Business First: Body Revolution - 12/20/18 Brian Pierce talks with Darwin Gilmer of Body Revolution on Thursday's Springfield Business First, sponsored by Town & Country Bank.
11/21/2015
Watch Darwin Gilmer live!
Fitness America Weekend 2015 by Fitness Universe Watch Fitness Universe's Fitness America Weekend 2015 on Livestream.com.
09/16/2015
09/14/2015
How long have I been preaching this...lol
Flexible dieting trend leaves room for doughnuts Fitness coaches are spreading the word about a sustainable approach to diet and nutrition that allows for indulgence
Working on the biceps doing supinating dumbbell curls. We do all sorts of exercises to target the bicep muscle. Always switch it up if you want to see gains!
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 12:45pm |