The Tease. Saint Charles Pilates

Priorities, babe, and we take the last one very seriously. 💋

Your spot at The Tease is waiting... Book your next class with us!



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The joy of noticing progress each session 🥰

Not every session is about pushing harder; it’s about showing up even when you weren’t in the mood to.

Ready to feel the 10-session difference? We’d love to see you.



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Hey Teasers, let’s talk about long stretch 🥰

Mat teaches you the foundation, the reformer adds the resistance.

Together, they help you build strength, and continue challenging your body in new ways. Whether you’re brand new to pilates or have been practicing for years, there’s always something new to learn.

Give them both a try and come tease with us! 😉



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These look impossible because at first they are...
Sometimes you’re Kenzie, sometimes you’re Riley , and open-level means there’s a spot for both.

Book your first class in bio. 💖



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How lucky are we?💕

Sharing our sessions with you is our favorite part of the day. Whether it’s your first class or your daily visit, we love to tease with you! 🤩



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Multitasking is a skill, and this is not a recommendation... 😆

We have a 7 am and a 9 am so you don’t have to do this. Schedule your spot in our bio.



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