Jane's House of Well-Being

Jane's House of Well-Being

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Since 2002 we have offered healing through Yoga, Meditation, Holistic Workshops, Yoga Teacher Trainin

Operating as usual

02/13/2025

"Question yourself, yes, but don't doubt yourself. There is a difference." — Charmaine Wilkerson

Thursday, 2/13/25
7:15am Intermediate with Rachael
9am All Levels with Bird
4pm Gentle Yoga with Robin
5:30pm Pelvic Floor Yoga with Kenzie
6pm Intermediate with Jessica
7pm Yin Yoga with Kenzie
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

02/12/2025

"No man knows what he can do until he tries." — Carter G. Woodson

Wednesday, 2/12/25
6am Sunrise Yoga with Jessica
8am Roll & Release with Timothy - CANCELLED
9am Intermediate with Reena

NO AFTERNOON AND EVENING CLASSES
Stay safe and warm, and practice with us online!
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

02/11/2025

"It's okay to be discouraged. It's natural. But in the discouragement, find your courage." — Tabitha Brown

Tuesday, 2/11/25
7:15am All Levels with Rachael
9am Intermediate with Robin
11am Gentle Yoga with Teresa
4pm Connect with Compassion with Linda
5:30pm All Levels with Emily
6pm Prenatal Yoga with Kenzie
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

02/10/2025

"You don't have to become something you're not to be better than you were." — Sidney Poitier

Monday, 2/10/25
6am Sunrise Yoga with Jessica
9am Intermediate with Danielle
11am Chair Yoga with Kenzie
5:30pm All Levels with Emily
6pm Young Yogis (1/3) with Andrea
7pm Wisdom in Motion with Joe
New Classes available in our Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

02/09/2025

"When your dreams are bigger than the places you find yourself in, sometimes you need to seek out your own reminders that there is more. And there is always more waiting for you on the other side of fear." — Elaine Welteroth

Sunday, 2/9/25
9:30am Community Yoga with Vinotha
11am Yin Yoga with Matt
12:30pm Introduction to PiYo (2/4) with Kenzie
4pm Sunday Special-Restorative Nidra with Teresa
6pm All Levels with Emily
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

02/08/2025

"There's nothing easy about finding your way through a world loaded with obstacles that others can't or don't see." — Michelle Obama

Saturday, 2/7/25
9am Intermediate with Sarah
11am All Levels with Teresa
4pm Flow, Breathe + Chant with Vinotha
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

02/07/2025

"To soar toward what's possible, you must leave behind what's comfortable." — Cicely Tyson

Friday, 2/7/25
7:15am All levels with Nikki
9am Advanced with Danielle
11am Yoga for Beginners with Teresa
5pm 200hr YTT Module 5
6:45pm Valentine's Thai Massage Partner Workshop with Jonathan and Holland
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

02/06/2025

"You don't have to think about doing the right thing. If you're for the right thing, then you do it without thinking." — Maya Angelou

Thursday, 2/6/25
7:15am Intermediate with Rachael
9am All Levels with Bird
4pm Gentle Yoga with Robin
5:30pm Pelvic Floor Yoga with Kenzie
6pm Intermediate with Jessica
7pm Yin Yoga with Kenzie
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

02/05/2025

“There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it.” - Amanda Gorman

Wednesday, 2/5/25
6am Sunrise Yoga with Jessica
8am Roll & Release with Timothy
9am Intermediate with Reena
4pm Chair Yoga: Pelvic Floor with Kenzie
6pm Introduction to Hatha Yoga (4/5) with Christy
6pm All Levels with Joe
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

02/04/2025

“I’ve been busy and need to slow my little tail down and sit and meditate somewhere. I do my walking meditations every day, but just to sit still. Just to be in one place and just to be quiet.” - Valerie June Hockett

Tuesday, 2/4/25
7:15am All Levels with Rachael
9am Intermediate with Robin
11am Gentle Yoga with Teresa
4pm Connect with Compassion with Linda
5:30pm All Levels with Emily
6pm Prenatal Yoga with Vanessa
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

02/03/2025

"Without courage we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.” - Maya Angelou

Monday, 2/3/25
6am Sunrise Yoga with Jessica
9am Intermediate with Danielle
11am Chair Yoga with Kenzie
5:30pm All Levels with Emily
7pm Wisdom in Motion with Joe
New Classes available in our Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

02/02/2025

“The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.”

Sunday, 2/2/25
9:30am Community Yoga with Teresa
11am Yin Yoga with Matt
12:30pm Introduction to PiYo (1/4) with Kenzie
4pm Sunday Special-Roll, Release, & Restore with Timothy
6pm All Levels with Emily
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

02/01/2025

“Without courage we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.” - Maya Angelou

Saturday, 2/1/25
9am Intermediate with Sarah
11am All Levels with Teresa
4pm Flow, Breathe + Chant with Joe
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

01/31/2025

“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” ― Sogyal Rinpoche

Friday, 1/31/25
7:15am All levels with Nikki
9am Advanced with Danielle
11am Yoga for Beginners with Teresa
6pm All Levels with Vinotha
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

01/30/2025

“It doesn’t matter if things aren’t perfect. My practice is my time to feel alive, loved and free.”

Thursday, 1/30/25
7:15am Intermediate with Rachael
9am All Levels with Bird
4pm Gentle Yoga with Robin
5:30pm Pelvic Floor Yoga with Kenzie
6pm Intermediate with Jessica
7pm Yin Yoga with Kenzie
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

01/29/2025

“Yoga is not just repetition of few postures, it is more about the exploration and discovery of the subtle energies of life”― Amit Ray

Wednesday, 1/29/25
6am Sunrise Yoga with Jessica
8am Roll & Release with Timothy
9am Intermediate with Reena
4pm Chair Yoga: Pelvic Floor with Kenzie
6pm Introduction to Hatha Yoga (3/5) with Christy
6pm All Levels with Joe
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

01/28/2025

“It’s not about being good at something, it’s about being good to yourself”

Tuesday, 1/28/25
7:15am All Levels with Rachael
9am Intermediate with Robin
11am Gentle Yoga with Teresa
4pm Connect with Compassion with Linda
5:30pm All Levels with Emily
6pm Prenatal Yoga with Vanessa
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

01/27/2025

“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.” - Maya Angelou

Monday, 1/27/25
6am Sunrise Yoga with Jessica
9am Intermediate with Danielle
11am Chair Yoga with Kenzie
5:30pm All Levels with Emily
6pm Young Yogis (3/3) with Andrea
7pm Wisdom in Motion with Joe
New Classes available in our Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

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Yoga as Self Inquiry

A blessed space that removes striving and performance and welcomes you inward to restore and recapture the peace which is your essential nature.

Videos (show all)

Young Yogis with Andrea ~ We Love Our Young Yogis on Mondays, February 10, 17, 24, 2025Open your hearts and celebrate lo...
Valentine's Thai Yoga Partner Workshop with Jonathan and Holland on Friday, February 7, 6:45-8:45 pmJoin Jonathan and Ho...
Embracing Winter's Wisdom ~ The Ayurvedic Approach to Seasonal HarmonyAs January's crisp air settles around us, we're ca...
Breath & Meditation: Awaken Your Inner Light with Joe on Sunday, January 26, 4-5:15pmGroup meditation is a powerful prac...
Bright Beginnings: Out with the Old, In with the New ~ Restorative & Yoga Nidra with Teresa on Sunday, January 19, 4-5:1...
Young Yogis: Beginning the New Year with Peace with Andrea on Mondays at 6pm, January 13, 20 & 27Join Andrea for a Peace...
Surrender & Sound: New Year, New Me with Timothy on Sunday, January 12, 4-5:15pmOpen your body, mind and heart to experi...
Wisdom in Motion with Joe on Mondays at 7pm, beginning January 6, 2025 This class will take you on a transformative inne...
Mapping the Year Ahead: Craft Your Vision with Kenzie on Saturday, December 28, 1 - 3pmPrepare for the new year with a h...
Introduction to Hatha Yoga with Christy ~ Five Week Series, Wednesdays, January 15-February 12, 2025, 6pmAre you new to ...
Breath & Meditation: Oneness with Joe on Sunday, December 22, 4-5:15pmGroup meditation is a powerful practice to support...
SANCTUARY - Winter Soltice Sound Immersion with Mark on Saturday, December 21, 3-4:30pmJane's House Studio invites our b...

Location

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Telephone

Address


1112 1st Capitol Drive
St. Charles, MO
63301

Opening Hours

Monday 6am - 8:45pm
Tuesday 8:30am - 9pm
Wednesday 6am - 7:45pm
Thursday 9am - 8pm
Friday 7am - 7:15pm
Saturday 8:30am - 1pm
Sunday 9:15am - 7:30pm