Redemption Fitness STL

Redemption Fitness STL

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kirstythornept
kirstythornept

Fitness Training at the comfort level you deserve for yourself. Giving you strict accountability, mo

Offering Private, Personal Training, Small Group and Team Training Specializing in Weight Loss, Toning and Sculpting, Speed and Agility, Self Defense and Boxing, and Bodybuilding. Onsite training for Sports Teams available as well as online training for all.

Operating as usual

03/16/2024

๐Ÿ€๐Ÿ€๐Ÿ€โœ…๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป

๐Ÿ€๐Ÿ€Happy St Patrickโ€™s Day ๐Ÿ€๐Ÿ€

Another one in the books ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป

A big thank you for all that came out and supported such a great cause ๐Ÿ’—๐Ÿ’—๐Ÿ’—โ€™

Creve Coeur St. Paddy's Half Marathon, 10K & 5K Run/Walk 02/22/2024

It's Time! Our Annual Sponsorship!!!

Are you in??!!!

Creve Coeur St. Paddy's Half Marathon, 10K & 5K Run/Walk Creve Coeur St. Paddy's Half Marathon, 10K & 5K Run/Walk is on Saturday March 16, 2024. It includes the following events: Half Marathon, 5K, 5K - Untimed, Kids Dash, Virtual 5K, Virtual - Half Marathon, Kid's Division 5K Fun Run (Untimed), 10K, and Virtual - 10K.

11/28/2023

Itโ€™s giving Tuesdayโ€ฆ..what better way to start the Holiday Season ๐ŸŽ„โค๏ธ๐Ÿ’ซ
Every small gift helps each and every non-profit!

This one is near and dear to our โค๏ธโ€™s!

One week away and we are almost to our goal. I am truly humbled with all the generosity. Thank you. Thank you. โค๏ธ โค๏ธ

Mark Your Calendar
5th Annual Random Acts of Kindness Day
in memory of Scott William Hoepfner
December 1, 2023

Join us in our goal to raise $3,000
The Scott William Hoepfner Foundation will use these funds on December 1 to:
- [ ] Donate 105 Raising Caneโ€™s meal to three local shelters
- [ ] Distribute Raising Caneโ€™s gift cards- UPDATE - Raising Caneโ€™s is donating the meal cards and the bottles of water for the homeless shelters. โค๏ธ
- [ ] Random Acts of Kindness throughout the year

Every dollar counts! Donations can be made on our website www.scottwilliamhoepfnerfoundation.org, Venmo , PayPal , and Cash App $SWHFoundation .

For more information about the SWHF please visit our website: www.scottwilliamhoepfnerfoundation.org

โ€œIt only takes one person to change the world.โ€

11/23/2023

Happy Thanksgiving ๐Ÿฆƒ๐Ÿค—

Photos from Redemption Fitness STL's post 11/11/2023

Thank you Veterans ๐Ÿ‡บ๐Ÿ‡ธ

Photos from Redemption Fitness STL's post 10/28/2023

Awesome view for today's meet up!

10/17/2023

Couples that train together ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป


05/29/2023

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ

05/14/2023

Happy Motherโ€™s Day to All! ๐Ÿ’•

05/11/2023

Be Stronger Than Your Strongest Excuse๐Ÿ’ช๐Ÿ’ช

04/22/2023

This๐Ÿ‘Š๐Ÿป

Photos from Redemption Fitness STL's post 03/11/2023

This amazing TEAM! Supporting ALS! ๐Ÿ‘๐Ÿ‘โค๏ธ๐Ÿ‘๐Ÿ‘ 7k โœ”๏ธ

01/31/2023

You're only one workout away from a good mood.

01/02/2023

Do something for YOU today!
One stepโ€ฆ closerโ€ฆ
Rememberโ€ฆYOU are your author! ๐Ÿซถ

Creve Coeur St. Paddy's Half Marathon & 7K Run/Walk 12/31/2022

๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป
Hereโ€™s our link โคต๏ธ

Creve Coeur St. Paddy's Half Marathon & 7K Run/Walk Creve Coeur St. Paddy's Half Marathon & 7K Run/Walk is on Saturday March 11, 2023. It includes the following events: Half Marathon, 7K, 7K - Untimed, Kids Dash, Virtual 7K, Virtual - Half Marathon, and Kid's Division 7K Fun Run (Untimed).

11/30/2022

Happy, Happy Birthday ๐ŸŽ‰๐ŸŽŠ!!! To this warrior!!!

Watch outโ€ฆ this is HER year!!! ๐Ÿ’ฅ

11/24/2022

Happy Thanksgiving to All!


10/02/2022

THIS!

Photos from Redemption Fitness STL's post 09/27/2022

๐Ÿ’ช๐Ÿ’ชFitness is fun ๐Ÿ’ช๐Ÿ’ช


Photos from Redemption Fitness STL's post 09/05/2022

Labor Day Fun!!! ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป





07/16/2022

Happy Happy Birthday to this mighty warrior ๐ŸŽ‰๐ŸŽŠ๐ŸŽˆ๐Ÿ’ฅ!!!

07/11/2022

Power hour ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ ๐Ÿ’ช๐Ÿป

07/07/2022

Join us in wishing this guy right here a Very Happy Birthday!!! ๐ŸŽ‰ ๐ŸŽ‰๐ŸŽŠ

07/03/2022

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ Happy 4th ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ

06/22/2022

๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป

06/19/2022

Happy Fatherโ€™s Day to our Amazing Dadโ€™s!!!

Photos from Redemption Fitness STL's post 06/02/2022

Join us in wishing this guy a very

HaPpY, HaPpY BiRtHDaY !!!! ๐ŸŽˆ๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰๐ŸฅŠ ๐Ÿ’ช๐Ÿป

Photos from Redemption Fitness STL's post 05/30/2022

Accepting this Challenge ๐Ÿ‡บ๐Ÿ‡ธ!!!

New Heights!!!

04/23/2022

๐Ÿ™Œ๐Ÿผ Join us in wishing this incredible warrior ๐Ÿ’ช๐Ÿปaโ€ฆ.

VERY

HaPPy HapPy BiRThDaY ๐ŸŽˆ ๐ŸŽŠ๐ŸŽ‰๐ŸŽŠ!!!


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Videos (show all)

Do It Because YOU Can!
Mindset is everything!
Thank you Veterans ๐Ÿ‡บ๐Ÿ‡ธ#VeteransDay #stcharlesmo
Do something for YOU today! One stepโ€ฆ closerโ€ฆRememberโ€ฆYOU are your author! ๐Ÿซถ
THIS ๐Ÿ‘Š๐Ÿป
Partner box jumps! ๐Ÿ‘Š๐Ÿปโœจ๐Ÿ‘Š๐Ÿป

Location

Telephone

Address


1024 S Benton Avenue
St. Charles, MO
63301

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 5pm
Sunday 8am - 12pm

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