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Curves Curves offers a 30-minute, total-body workout that includes strength training, cardio, and stretching. Content that appears to be spam will also be removed.

Members get personalized
coaching, both during workouts and in monthly coaching sessions, to help them reach their fitness and health goals. Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. With your help, we can create a fun, supportive and positive community.

🎄🎁 Today kicks off our holiday craft tables at Curves beginning with Sandi’s Creations! 🎁🎄Starting today and continuing ...
10/19/2026

🎄🎁 Today kicks off our holiday craft tables at Curves beginning with Sandi’s Creations! 🎁🎄

Starting today and continuing through December 14th, we’ll have talented local crafters showcasing their handmade creations almost every Monday and Tuesday!

It’s the perfect opportunity to find unique gifts, support local crafters, and get a little Christmas shopping done while you’re at Curves!

🛍️ Come see what our crafters have to offer! ❤️

09/28/2026

The comfort that lets you focus 100 percent on your strength instead of your grip! 💜

Curves Workout Gloves bring a secure, flexible feel to every push and pull, so your hands feel supported while you stay focused on the workout.

💬 Drop a comment if these are on your wishlist!

Our new class schedule beginning Monday, October 5th! 💪🏻💜💃🏻
09/28/2026

Our new class schedule beginning Monday, October 5th! 💪🏻💜💃🏻

09/26/2026

“Time heals. Hope grows. Beauty remains. No matter how much time passes, love never disappears.” 💗✨

Meet “Time Heals” by Sonia Le from Curves Santa Cruz, the winning entry in this year’s Curves Bra Decorating Competition!

Designed with a vintage clock, blooming flowers, soft pink lights, and delicate butterflies, this piece represents courage, memories, transformation, and the preciousness of time.

This piece is dedicated to fighters, survivors, caregivers, and those who will forever remain in our hearts. 💖

09/26/2026

For Heather and Callie, making time for themselves matters while balancing the demands of motherhood. 💜

"The reason I keep coming back is because it works."

Heather shares how Curves helps her feel stronger and refreshed after a back injury, while Callie, a mom of six, values the 30-minute workout and support she has received through every stage of motherhood.

💬 Moms, how has making time for your Curves workout helped you in everyday life? Share your story below! 🥰

09/25/2026

To every mom balancing a million things at once, we see you, and you're doing an amazing job. 💜

Your 30-minute Curves workout is time to build strength, restore your energy, and reconnect with your confidence in a supportive space designed for women.

You deserve that time, today and every day.

💬 Moms, how do you feel after taking 30 minutes for yourself at Curves? 👇

09/25/2026

The votes are in, the creativity was incredible, and we're thrilled to announce the winner of our 2026 Bra Decorating Competition! 🎀💜

This beloved Curves tradition is all about creativity, hope, and women supporting women. Every entry tells a meaningful story while helping raise awareness and show support for those impacted by cancer.

🎥 Press play to watch Kim McQueen, CEO and President of Curves North America, Australia and New Zealand, reveal the winning creation!

A huge thank you to everyone who took part and made this year's tradition so special. 💜

09/24/2026

Mind, body, soul, and a whole lot of excitement for our Tulum Retreat! ✨🌴

Imagine days filled with Curves workouts beyond the circuit, exciting new wellness experiences, local adventures, and time to truly rediscover yourself alongside your Curves sisters.

Kim McQueen, CEO & President of Curves North America, Australia and New Zealand, is here to announce our lucky Tulum Retreat winner, selected from nearly 3,000 entries across our USA & Canada Curves community! 🎉

🎥 Watch to find out who is heading to paradise!

A heartfelt congratulations to our winner, and thank you to every Curves sister who joined us on this journey. 💜

09/23/2026

Olivia's legacy continues to inspire our Curves sisterhood to come together with purpose. 💜

This September, you can support ONJ by making a donation through the approved fundraising campaign and help carry that spirit of hope forward.

Every contribution is another way to show your support and make a meaningful difference.

09/22/2026

The best accessories are the ones that slip easily into your routine. 💜

The Dual Strap Sling Bag is perfect for keeping your essentials close while you move through workouts, errands, coffee dates, and everything in between.

✨ Love the look? Join Curves today and take part in our in-club activity for your chance to win one! ✨

09/21/2026

Didn't think you needed another workout towel? The Amaze Yourself Palm Microfiber Towel might change your mind. 🌴💜

Soft-touch, stylish, and surprisingly handy, it’s the kind of Curves accessory that quickly earns a permanent spot in your workout bag.

✨ One workout with it and you may wonder how you went without it. Join the in-club activity for your chance to win!

✨ A huge THANK YOU to the amazing ladies of Curves! ✨Your generosity in donating school supplies has truly touched our h...
08/08/2026

✨ A huge THANK YOU to the amazing ladies of Curves! ✨

Your generosity in donating school supplies has truly touched our hearts and will make a real difference for families in our local community. Because of your kindness, children will start the school year with the tools they need to learn, grow, and thrive.

We are so grateful for your support and the spirit of giving you bring. Together, we’re building a stronger, brighter future for our community. 💜📚✏️

We are SO proud of all of our amazing ladies for completing their monthly coaching sessions in the first quarter of this...
05/12/2026

We are SO proud of all of our amazing ladies for completing their monthly coaching sessions in the first quarter of this year. Showing up for yourself consistently is no small thing — and we love celebrating every step of the journey. Each of these women earned a fabulous prize, but the real reward is the progress each and every one of you are making toward your goals. Congratulations to all of you! 💪❤️

We’re keeping our “Squats Low and our Standards High” on this Zumba morning🧡
04/28/2026

We’re keeping our “Squats Low and our Standards High” on this Zumba morning🧡

Stay home and be safe, ladies!
04/27/2026

Stay home and be safe, ladies!

The sky showed off this morning — now it’s your turn.We’re here, the music’s on, and it’s a perfect day to get your work...
02/17/2026

The sky showed off this morning — now it’s your turn.
We’re here, the music’s on, and it’s a perfect day to get your workout in at Curves.

💃🏻Just a friendly reminder.💃🏻 **There will be NO Zumba this morning however, Kay will be here this afternoon to dance at...
02/17/2026

💃🏻Just a friendly reminder.💃🏻
**There will be NO Zumba this morning however, Kay will be here this afternoon to dance at 4:00.**

💜 Ladies, it’s Monthly Coaching Time!Your monthly coaching sessions are officially underway through April, and we’d love...
02/12/2026

💜 Ladies, it’s Monthly Coaching Time!

Your monthly coaching sessions are officially underway through April, and we’d love to see each of you take advantage of this one‑on‑one time to focus on your goals, your progress, and your strength.

✨ Bonus fun: Every lady who completes her monthly coaching sessions will have her name placed into our Fabulous Prize Drawing at the end of April. More coaching, more confidence, more chances to win — it’s a win‑win all around.

Let’s keep growing stronger together. We can’t wait to cheer you on. 💪💜

“A woman in her 60s generally needs about 9 cups of fluids per day (roughly 72 ounces), according to major medical guide...
02/11/2026

“A woman in her 60s generally needs about 9 cups of fluids per day (roughly 72 ounces), according to major medical guidelines. This includes all fluids you drink—water, tea, coffee, milk, and the water naturally found in foods like fruit and vegetables.” mayoclinic.org

5 Tips to help you drink more:

1. Have a beverage with every snack and meal.

2. Choose beverages you enjoy; you’re likely to drink more liquids if you like the way they taste.

3. Eat more fruits and vegetables. Their high water content will add to your hydration. About 20% of our fluid intake comes from foods.

4. Keep a bottle of water with you in your car, at your desk, or in your bag.

5. Choose beverages that meet your individual needs. If you’re watching calories, go for non-caloric beverages or water.

Address

3766 Elm Street
St. Charles, MO
63301

Opening Hours

Monday 7am - 1pm
3pm - 6pm
Tuesday 7am - 1pm
3pm - 6:30pm
Wednesday 7am - 1pm
3pm - 6pm
Thursday 7am - 1pm
3pm - 6pm
Friday 7am - 1pm
Saturday 8am - 11am

Telephone

+16369462878

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