BlueBird Yoga

Blue Bird Yoga is on Main Street in Historic Downtown St. Charles, Mo overlooking Frontier Park and the Missouri River. We can’t wait to meet you!

We are located between a candy shop and an ice cream parlor... the perfect place for us to celebrate the sweetness of life! Our beautiful surroundings are the ideal complement to our playful and energetic, Hatha-Vinyasa style classes. Enrich, Inspire, and Energize your life by practicing with us today! Check out our website,, to view our current class schedule!

Operating as usual


Day 2 of Yogapalooza! How are you feeling, loves? You’ve brought the energy, the smiles, the laughter, and all the LOVE the past two days. Let’s keep the momentum going! On to day 3!!


This will be our 13th and Final Yogapalooza.

Come celebrate 13 years of amazing community with us as we close at the end of our lease on 1/31/2024. We found out a few weeks ago that BBY’s rent has been raised past a feasible amount for our sweet little studio. We can’t wait to practice with you and make this last month a celebration of everything that made BlueBird Yoga beautiful, which is you.

Our potluck will be on February 1st, come be in community in our sweet BBY one last time to cry, laugh, tell stories, and pop champagne together.

The winner of the drawing will get a free year at Pure Hot Yoga!

We love you all so much and are so grateful for your loyalty, dedication, and studentship.


Yogapalooza is almost here!! 😱 We’ve made a few changes to the schedule

Tuesday and Thursday’s: AM Class is at 9:30 am instead of 9 am.
Fridays at 5:30 pm starting January 12 will be a Gentle Yoga

It’s our favorite time of year, 30 straight days of practice, laughter, smiles, and camaraderie; followed by our Potluck on February 1st!


Yoga is not the repetition of just a few postures…it is more about the exploration and discovery of the subtle energies of life. - Amit Ray.

Have you signed up for Yogapalooza 2024?! There’s still time! Yogapalooza isn’t about , it’s about building stamina, practicing with community, learning about yourself, and most of all it’s just fun being able to give yourself a sticker after class. We cannot wait to practice with you.

Photos from BlueBird Yoga's post 12/26/2023

Have you grabbed a spot for this amazing workshop happening in February!? We are so stoked for this and can’t wait to practice with Christina and you! You don’t want to miss this fun, invigorating, and enlightening workshop!

Link is in our Stories!


Come get on your mat and take a moment during the hustle and bustle of this weekend. The only cancelation we have is the Sunday afternoon Yin class and Monday all classes are canceled!

We wish you a Very Merry Christmas and Happy Holidays!!! ❤️🎄❤️

Photos from BlueBird Yoga's post 12/22/2023

This is the solstice, the still point of the sun, its cusp and midnight, the years threshold and unlocking, where the past lets go of and becomes the future; the place of caught breath, the door of a vanished house left ajar. - Margaret Atwood.

Happy Solstice, Blessed Yule.



We have a modified Holiday Schedule on Sunday and we’ll be closed Monday for Christmas so our staff can enjoy the holidays and their families.

We wish you a very Happy Holiday Season! 🎄❤️


We know and understand that our community is juggling A LOT with personal/work obligations especially with the Holidays just around the corner.

It’s so important to keep showing up and engaging your practice even when it feels like it’s one more thing on your to-do list. Yoga creates space in your body and mind so you can balance whatever this week and life throws at you, knowing your BBY Community has your back!

And remember you can always come into childs pose when it’s needed. 😜❤️🎄



Yoga means unity. When we walk into the studio, we come from all different walks of life, we practice on our own mats, yet we move together as one.

What differences do you feel when you practice alone vs. when you practice in community? We’d love to hear your thoughts!



Five little BlueBirds at PHYSTL opening their hearts and minds to practice and play!

Stay with your practice as we move closer to the holidays! Your body and FAMILY ;) will thank you. ❤️🎄❤️


Photos from BlueBird Yoga's post 12/13/2023

Why wait until January to start new habits when you can start now!?

Using your yoga practice to build awareness in your body, both mentally and physically allows you to set new habits for yourself off of your mat.

Click the link in our stories to sign up for yoga today!

Photos from BlueBird Yoga's post 12/12/2023

A few of our BlueBird Yoga Elves helped out Affordable Christmas last week and it was a huge success. So many parents were able to provide their families with a special Christmas.

Thank you to everyone that donated.


Ask and you shall receive!! We added another Yin class to our schedule on Sundays.

Come slow down and zen out with Jessie on Sunday evenings. Tis the season to try and make time for ourselves amidst the hustle and bustle!


Do you ever crave yoga? It’s not just the practice you crave, but the time you spend with yourself.

We’ve got a full weekend of classes including a NEW Yin class this Sunday at 4:15 pm with Jessie!

Photos from BlueBird Yoga's post 12/06/2023

Excited doesn’t even describe how we feel about Christina Sell coming back to town!! Be prepared to spend a weekend with the BBY/PHY Community and take in all the goodness that Christina will be sharing with us!

We can’t wait to practice with you and her; registration is open! Link to sign up is in our stories!


Photos from BlueBird Yoga's post 12/05/2023

Christmas Party/Staff Meeting with the best teachers ever!

We always talk about how grateful we are for amazingly loyal students, but we couldn’t make this happen without our teachers who are so strong, knowledgeable, and compassionate.

To our teachers, thank you for your dedication to your teaching and to your students. We love you so much and are so grateful for you. 🙏🏼✨🙏🏼



Start your yoga practice TODAY and end 2023 feeling your best!!

You get $30 Unlimited Month (Intro Membership) and your second month, (January) for $30!

60 days of yoga for $60. $1 a day to keep the stress away!! Sign up today!! 🩵🙌🩵

Perks of a Membership:
- practice as much as you want and feel the amazing benefits of yoga and community
-discounts on merch and workshops
- 3 Buddy Passes a Year
- creating some amazing friendships

Click on the link in our comments to sign up today!!

Email or DM us with any questions!


Help us wish this gem of a human a VERY HAPPY BIRTHDAY!!!

Dusty takes pride in her teaching, and being compassionate to her students whether they’re working through yoga or life. We’re so glad she’s part of our team!!

We hope you feel all the love from us at BlueBird, Dusty!!


The most important thing you can do this season is to stay committed to yourself and to your practice. Practice will keep you grounded in yourself and keep you feeling your best as you navigate the holidays. Please practice. 🩵✨🩵


Crescent Pose 🌙

We see crescent pose in almost every yoga class? Ever wonder why?

Crescent deeply stretches and opens our side body, improves our core body strength which aids us in our balance, and can deepen our concentration.

It strengthens our ankles, knees, improves circulation, and it energizes the whole body. Sounds pretty darn good to us!

How do you feel about crescent? How does your body feel in the pose?


Make sure you get on your mat during this busy season so you can feel your best. Your needs matter.


Our toy drive ends on Friday!! Please make sure to bring in donations by then to help us support an amazing cause!


Why do you practice yoga? What is your goal? Is it to get deeper into a pose, or deeper into your body?

There’s no wrong answer, but it’s important to understand why we practice, what this practice means to us.


Support your small business friends.

DON’T ask for discounts, freebies, or think they should bend their policy for you.

DO support their events, follow them on social, like their posts, leave a comment when you can, share their products, and promote their ideas.

We’re so grateful to everyone who continually supports BBY, and we want to share in that support by asking you to comment with your favorite small business!

It’s Small Business Saturday, help us share the love and support some great people and businesses!



Help us wish our studio manager, Johanna, a very Happy Birthday today!!! We love you, Jo, and hope you have the Best Birthday Ever!!! 🥳🩵🥳


OMG!!! It’s officially here!! Join us in January for our 13th year of Yogapalooza!!!

$30 for Members
$50 for Non-Members

Members you will be getting an email with the discount code that is for you and only you.

Yogapalooza is our favorite time of year. Classes and the studio are full of energy and laughter as we practice and laugh, and sweat together!

30 days of practice you’ll be entered into a drawing for a free year of yoga (AMAZING)!
20+ days of yoga and you’ll have a chance to win 3 months of unlimited yoga (WOOT WOOT)!

Head to our stories to click on the link to sign up!! 🙌



Photos from BlueBird Yoga's post 11/23/2023

OMG How CUTE are these!?

BbY Ornaments made by the incredibly creative and talented Rebecca Melander!! Get ‘em while you can! Hand painted, one of a kind keepsakes! 🩵✨🩵


Anyone else wondering how it’s already Thanksgiving Week!?

Here is the schedule for the holiday weekend:

Wednesday is a regular schedule.
Thursday: 9 am Thanksgiving Donation Class, all other classes canceled!
Friday: 9 am Expanding ONLY, 5:30 pm is canceled due to Christmas Traditions
Saturday and Sunday are regular schedules, please leave extra time for parking for Christmas Traditions.

🩵✨🩵 We can’t wait to practice with you!


Two more weeks left of our Toy Drive for Affordable Christmas!

We have wish lists at the studio and QR codes you can scan to donate to Mission St. Louis.

Last year some of our teachers were able to see first hand how Affordable Christmas touches families and allows them to provide a joyful Christmas for their children. Please help us support our community during the holidays.


We had a packed class on Thanksgiving last year and we hope to have another one this year!

Class will be taught by Johanna at 9 am.
It is a donation based class, $20 cash or check, you can sign up at the studio (not online) beforehand or same day. All proceeds go to Youth in Need, St. Charles!

Come get a practice in before dealing with the busyness of the day!

Photos from BlueBird Yoga's post 11/18/2023

Why wait for a New You in the New Year?! Finish 2023 feeling your best ever!

Please reach out with any questions! We can’t wait to practice with you!



We have another BINGO winner!! Congratulations Patty for winning a gift card to ! Happy reading! 📚


Practice and all is coming. - Pattabhi Jois

The holiday season is upon us. Make sure you’re getting in your mat, taking time for yourself, and staying present. ✨🩵✨


November is known for being the month of gratitude. What are you grateful for?

We’re grateful for you, our students, the most amazing yoga community we know.

9 am Thanksgiving morning Johanna will be teaching a donation based all levels class. $20 minimum donation fee to sign up. All proceeds will go to Youth In Need, St. Charles.

is a nonprofit child and family services agency, dedicated to building positive futures for the community’s most vulnerable children, teens, and families.

Please help us support them and our community.


It’s a beautiful day to practice some yoga! Get to class! 🩵✨🩵


Congratulations to Christine for hitting BINGO and winning a gift card to The Wine Cafe!!


Save the drama for your mama, jk 😜, kind of.

Have you ever felt your self tensing up in your practice, almost like you’re fighting it, and then all of a sudden you surrender to it and find your breath and ease? That’s what we’re talking about; learning to surrender to yourself and your practice on your mat, helps you to find that ease in life off of the mat. Please practice. ✨🩵✨

# expanding


To our students that have served or who have family that has served in our Armed Forces we see you and thank you on this Veteran’s Day.

Want your business to be the top-listed Gym/sports Facility in St. Charles?

Click here to claim your Sponsored Listing.

Our Story

Have you ever found something you loved so much that you just couldn’t stop yourself from talking about it? Yeah, we feel you. And we kind of feel that way about yoga. It’s awesome. It’s transformational, and it can take you to places that are nothing short of sacred. But we know that’s a lot to take in.

So don’t worry, let us be your guide.

It’s our mission to open up that world to you. To take you on a deep and transformative journey at whatever pace feels right. Our teaching is bold. Our methods are refreshing, and the end game is classes taught in a way that are accessible, open and enlightening for everyone—regardless of where you are on your path to practice.

Sound a little deep? Maybe, but something tells us you’re ready to dive in. Start here, in a safe nest of exploration, guided by teachers that are intrepid and inspiring—and find classes that leave you feeling motivated, invigorated and seriously impressed with yourself when you walk out the door.

Check out our website,, to view our current class schedule!

Videos (show all)

From our hearts to yours, we wish you a Happy Holidays, Merry Everything; we’re so grateful for your presence!
We, at BlueBird Yoga, hope you have a beautiful and MAGICAL Holiday!! #bluebirdyoga #pleasepractice #community #yogabasi...
Weve got your last minute Christmas Gifts right here at BlueBird Yoga!            We have one of a kind pottery made by ...
So many smiles and so much joy this weekend!! #bluebirdyoga #community #teachbyheart #teachertraining #getonyourmat #bas...
Bluebird Yoga Chocolates!! 🤗🤗We have 10 boxes, the FIRST 10 BBY Members to come to class get a box of these deliciously ...
Goodbye November, Welcome December! Stay with your practice, stay present! 🩵✨🩵#bluebirdyoga #pleasepractice #community #...
We know it’s that time of year for Christmas Traditions, and while it’s fun and festive, it can make getting to class a ...
The best way to kick off a Sunday is with some yoga! L’Oreal taught such a fun class this morning and left us with the b...
Incense has been used for centuries for a myriad of purposes. There is a belief that burning incense deepens our attenti...
Get comfortable with the unknown as if getting uncomfortable is a skill. Feel the floor beneath you and be present. - Ma...





416 S Main Street, Ste B
St. Charles, MO

Opening Hours

Monday 6am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 11pm
Saturday 8am - 11:30am
Sunday 6am - 11pm

Other Yoga & Pilates in St. Charles (show all)
Jane's House of Well-Being Jane's House of Well-Being
1112 1st Capitol Drive
St. Charles, 63301

Since 2002 we have offered healing through Yoga, Meditation, Holistic Workshops, Yoga Teacher Trainin

YogaSix YogaSix
1450 Beale Street , Unit 140
St. Charles, 63303

Y6 is a beautiful & clean Yoga Studio Boutique - We offer a modern take on an ancient practice and Six Y6 classes for all levels & bodies! #getyoursixon