Flipside Gymnastics Teams

Flipside was put out of business by Covid.

Operating as usual


More bar progress! Way to go Seara!


Congrats to Seara on coming in 30 minutes early to practice today just so she could achieve her weekly goal! We are so proud of you!


Wow! What an upgrade for this kid! Can’t wait to see it when it’s cleaned up!


Okay Seara! 👌🏼We see you!


Overcoming fears everyday! 💪🏼 Look at this brand new front giant drop!


When your level 4 has all of her skills already, you start having fun!


Madi’s first ever kip! Way to go girl!


Woah Zoie! 👏🏼


First time giants! Way to go Adara!

Photos from Flipside Gymnastics Teams's post 06/25/2020

When it’s over split day and you let the girls try it on the silks! They had a blast!


Some of our Boys team vaulting.


Competitive Team Tryouts will be held June 19th @ 4:30pm. Please sign up at the
Front Desk!
Boy's & Girl's Teams!


A huge shoutout to Ava today for overcoming a fear! One milestone down, more to go!


Day ✌🏼back and getting some great work in!

Photos from Flipside Gymnastics Teams's post 06/02/2020

First day back! Way to go ladies! 💪🏼

Photos from Flipside Gymnastics Teams's post 05/30/2020

Now we have three vault stations!


Another vault drill station added today!


What does the Flipside staff do for fun? They empty the pit to play!
Really the blocks were taken out so the Ozone-3 generators could deep clean the bottom! Awesome staff at Flipside Gymnastics!!


Hey all you quarantined gymnasts out there! Coach Richard is making floor bars for you to use at home!!

20$ for a pair of 12” parallettes
35$ for a 36” single bar
40$ for a 48” single bar

Contact him directly for orders and payments


Even the St. Louis Blues are working out at home!

“We all try to keep in contact,” Berube added. “Our strength coach will send them workouts and things they could do at home. … It’s all about staying healthy and staying in the best shape that you can.”

Timeline photos 04/05/2020

No we’re getting the rest of the family involved!

Parents, we apologize for any embarrassment or sore muscles. 😋

Photos from Flipside Gymnastics Teams's post 04/04/2020

Challenge #3.

This challenge’s deadline is 9:00pm April 7th.

Have fun! We want to see pictures! @ FlipSide Gymnastics

Photos from Flipside Gymnastics Teams's post 04/03/2020

Challenge Set 2 - Challenge 2

Let the games begin! @ FlipSide Gymnastics


Here are the exercises for April 1st through April 7th for the Quaran-Team Conditioning

Video examples of each exercise is in the comments below.

Photos from Flipside Gymnastics Teams's post 04/02/2020

Challenge Set 2- Challenge #1

Get busy!

Timeline photos 03/31/2020

So....much....unused....time.... can’t...handle it!


Yes....we have gone crazy... ever so slightly, but still crazy...

Photos from Flipside Gymnastics Teams's post 03/31/2020

This might be the last challenge! Enjoy! Try hard!

Let the games begin! @ FlipSide Gymnastics

Timeline photos 03/30/2020

Today’s challenge PLUS a special bonus challenge!

Let the games begin!

Photos from Flipside Gymnastics Teams's post 03/29/2020

The rules for this challenge:

-Legs MUST be straight
-Toes MUST be pointed
-Arms MUST be pressed like Coach Hanna’s in the Arabesque and Scale

There will be bonus points for the best ones for each level in this round as well EXCEPT there will be a chance for a huge gain for the girls.

If they are confident enough in their abilities, they may make “bets” with any number up to THEIR currently accumulated number of points.

So for instance, if Susie has 10 points so far and believes she has the best Arabesque in her group, she may bet UP TO 10 points. If Susie WINS the bet, she gains an ADDITIONAL 10 points. However, if she LOSES the bet, she LOSES 10 points. And they may do this for EACH of the 3 challenges. So say Susie bets 10 points on each challenge and WINS all three, she can earn UP TO 30 points.

But the athletes may also play it safe and acquire 1, 2 or 3 points just for fulfilling the challenge.

I hope this makes sense.

Let the games begin! @ FlipSide Gymnastics

Timeline photos 03/27/2020

TOGETHER, we will make it through.

The gymnastics community has been ravaged by the situation presented by Covid-19 and it will take every single parent, athlete, family, coach and owner to help us all bounce back!

Please show some support to your local club, wherever you are and however you can!

And FSG families, we are forever grateful for you and your support! We miss each and every one of you and hope to have you back with us soon!

Timeline photos 03/27/2020

Challenge Number 3!



Level 6, Anna, making some upgrades!

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