AMF Fitness

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AMF Fitness Helping clients 18 to 85 move better and feel stronger! Specializing in seniors, disabilities, small groups, and bootcamps.

It is never too late to start your fitness journey!

New to the gym or getting back into your routine? Save this reminder for your next workout!
10/23/2026

New to the gym or getting back into your routine? Save this reminder for your next workout!

Had to stop by to see Daddy before school, and he was training April… so of course the girls had to join in! 😂💪💗Little w...
10/21/2026

Had to stop by to see Daddy before school, and he was training April… so of course the girls had to join in! 😂💪💗

Little workouts, big smiles, and making memories one wall sit at a time! 🏋️‍♀️

We love seeing fitness become part of family life. Who needs a warm-up when you have little ones ready to join the workout? 😂

You won't always feel motivated. That's okay!Some days, showing up is the hardest part. But every time you walk through ...
10/20/2026

You won't always feel motivated. That's okay!

Some days, showing up is the hardest part. But every time you walk through those doors, you're choosing yourself and your goals.

Start where you are. Use what you have. Keep showing up.

We'll see you at AMF! 🔥

POV: You put your summer clothes away and suddenly need a winter coat 😭
10/17/2026

POV: You put your summer clothes away and suddenly need a winter coat 😭

🎉 ONE YEAR AGO TODAY! 🎉On October 15th, 2025, we officially opened our doors to the public, and what a year it has been!...
10/15/2026

🎉 ONE YEAR AGO TODAY! 🎉

On October 15th, 2025, we officially opened our doors to the public, and what a year it has been! 💙

We are so incredibly grateful for everyone who has supported AMF Fitness, brought friends and family, and helped us build something truly special.

Thank you for welcoming us into this community and making AMF feel like home. We wouldn’t be here without you, and we’re so excited for everything still to come!

Happy 1st Anniversary to AMF Fitness! Here’s to many more!

October said fall 🍂 …but the weather said absolutely not 🥵☀️Who else is STILL running their AC?! 😂👇🏻
10/13/2026

October said fall 🍂 …but the weather said absolutely not 🥵☀️

Who else is STILL running their AC?! 😂👇🏻

THEN ➡️ NOW 🥹💙It’s crazy to look back and see how far we’ve come. From tearing down walls and dreaming up what AMF could...
10/07/2026

THEN ➡️ NOW 🥹💙

It’s crazy to look back and see how far we’ve come. From tearing down walls and dreaming up what AMF could be, to seeing the gym filled with equipment, members, energy, and a community we’re so proud of.

Thank you for believing in AMF, supporting us, and helping us turn an empty space into a place that feels like home.

And we’re just getting started! 💪🏼

Everyone has a different reason they walk through our doors.Maybe it’s getting stronger.Maybe it’s feeling better.Maybe ...
10/02/2026

Everyone has a different reason they walk through our doors.

Maybe it’s getting stronger.
Maybe it’s feeling better.
Maybe it’s the routine.
Maybe it’s the people.

Whatever your reason, we’re glad you’re here. ❤️

👇🏻 What keeps you coming back to AMF?

⏱️💗 Meet River, our littlest AMF member!As gym owners, we love that AMF Fitness isn’t just a place for workouts... it’s ...
09/30/2026

⏱️💗 Meet River, our littlest AMF member!

As gym owners, we love that AMF Fitness isn’t just a place for workouts... it’s a community.
Our members’ kids and grandkids have occasionally tagged along, and we love seeing those little faces around the gym. 🥰

River just happens to have a pretty special connection to AMF because she is our daughter! Apparently, today’s job was keeping an eye on the stopwatch. ⏱️😂

We love that our AMF family comes in all ages! ❤️

💪🏼AMF Fitness is looking for a part-time trainer!This is going to take a special person. Adam has an almost packed sched...
09/29/2026

💪🏼AMF Fitness is looking for a part-time trainer!

This is going to take a special person. Adam has an almost packed schedule with personal training, stretching sessions, and classes, and we are looking for someone who can step in and help when needed.

This person would help cover some training sessions or classes when Adam is sick, attending something for his daughters, out of town, or simply needs an extra hand.

Right now, this is a part-time position. However, depending on the right person and how things develop, it may lead into something more over time.

Requirements:
▪Nationally recognized personal training certification
▪Current CPR certification
▪Exercise Science degree is a plus, but not required

We are looking for someone who is knowledgeable, dependable, personable, and genuinely cares about helping people become stronger, healthier, and more confident.

If you think you could be a good fit, reach out to AMF Fitness online at https://www.amf-fitness.com/ or call/text Adam at 636-233-1470 with any questions.

Know someone who might be a great fit? Tag them below or share this post! 👇🏻

Address

2299 Elm Street
St. Charles, MO
63301

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